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JosepJaipur creat un nou tema ' Venc diversos llibres de running en anglès' en el fòrum. fa 4 dies

The extra mile, One Woman's Personal Journey to Ultra-Running - Pam Reed, 8 €. One year after her astonishing victory at the Badwater Ultramarathon, Pam Reed again made distance running history when she braved the hottest weather in years--135 degrees--to successfully defend her title. How does this 100-pound mother and stepmother of five muster the endurance and courage for the 28-hour climb from the hottest desert floor on Earth to the shadow of the continental United States' tallest point?

In The Extra Mile we watch this ultramarathon champion seek balance in her life as a wife, mother, athlete, and entrepreneur. With astonishing candor she tells of her 15-year-long battle with anorexia. And she helps us to understand her passion for ultrarunning--to discover how far the human body can be pushed.

Runner's world, The complete book of running - Amby Burfoot, 6 €. The executive editor of the world's most popular running magazine draws on the wisdom of top athletes, trainers, coaches, and writers to compile a practical guide to running for fitness.

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