- Missatges: 521
Quantes curses heu acabat el 2015
Quantes curses heu acabat el 2015
- Vicenç
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01 Mar 2015 16:42 #141
per Vicenç (Associat/da)
El dia d’ahir no ha tornat, el dia d’avui no crec que ho faci.
Mitja Gavà-Castelldefels-Gavà
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 0 | 3 | 4 | 4 | 11 | 140 |
| Rafa Pérez | 0 | 0 | 2 | 5 | 4 | 11 | 133 |
| Grampy | 0 | 0 | 5 | 2 | 3 | 10 | 167 |
| Vicenç | 0 | 1 | 3 | 2 | 4 | 10 | 165 |
| Miguel SBD | 0 | 0 | 5 | 4 | 1 | 10 | 156 |
| Kiske | 0 | 0 | 2 | 4 | 3 | 9 | 133 |
| Arcadi42 | 0 | 2 | 3 | 1 | 2 | 8 | 163 |
| Manel59 | 0 | 0 | 5 | 0 | 3 | 8 | 141 |
| Jordi Mas | 0 | 0 | 3 | 1 | 4 | 8 | 132 |
| Teresa57 | 0 | 0 | 2 | 1 | 4 | 7 | 93 |
| Jorfer | 0 | 0 | 5 | 0 | 1 | 6 | 135 |
| Ramon_b | 0 | 0 | 3 | 1 | 2 | 6 | 89 |
| Xeix | 1 | 1 | 0 | 0 | 3 | 5 | 226 |
| Polgi | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| MindTwist | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| juanjokyokushin | 0 | 0 | 2 | 2 | 1 | 5 | 92 |
| NOLO58 | 0 | 0 | 5 | 0 | 2 | 7 | 136 |
| mario.cat | 0 | 0 | 2 | 1 | 2 | 5 | 83 |
| atmos | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| JoanDeGracia | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| Pol26 | 0 | 0 | 0 | 2 | 1 | 3 | 35 |
| Jaume Baraut | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| SOM | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| Xik3ta | 0 | 0 | 1 | 0 | 1 | 2 | 34 |
| Periku | 0 | 0 | 0 | 0 | 2 | 2 | 27 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
| RunnerSantBoi | 0 | 0 | 0 | 0 | 1 | 1 | 26 |
El dia d’ahir no ha tornat, el dia d’avui no crec que ho faci.
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- Manel59
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- Missatges: 562
01 Mar 2015 18:09 - 01 Mar 2015 18:11 #142
per Manel59 (Visitant)
Que les adversitats no ens aturin en la lluita per aconseguir nous reptes.
Afegeixo la Mitja Marató de Gavà.
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 0 | 3 | 4 | 4 | 11 | 140 |
| Rafa Pérez | 0 | 0 | 2 | 5 | 4 | 11 | 133 |
| Grampy | 0 | 0 | 5 | 2 | 3 | 10 | 167 |
| Vicenç | 0 | 1 | 3 | 2 | 4 | 10 | 165 |
| Miguel SBD | 0 | 0 | 5 | 4 | 1 | 10 | 156 |
| Manel59 | 0 | 0 | 6 | 0 | 3 | 9 | 162 |
| Kiske | 0 | 0 | 2 | 4 | 3 | 9 | 133 |
| Arcadi42 | 0 | 2 | 3 | 1 | 2 | 8 | 163 |
| Jordi Mas | 0 | 0 | 3 | 1 | 4 | 8 | 132 |
| Teresa57 | 0 | 0 | 2 | 1 | 4 | 7 | 93 |
| Jorfer | 0 | 0 | 5 | 0 | 1 | 6 | 135 |
| Ramon_b | 0 | 0 | 3 | 1 | 2 | 6 | 89 |
| Xeix | 1 | 1 | 0 | 0 | 3 | 5 | 226 |
| Polgi | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| MindTwist | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| juanjokyokushin | 0 | 0 | 2 | 2 | 1 | 5 | 92 |
| NOLO58 | 0 | 0 | 5 | 0 | 2 | 7 | 136 |
| mario.cat | 0 | 0 | 2 | 1 | 2 | 5 | 83 |
| atmos | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| JoanDeGracia | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| Pol26 | 0 | 0 | 0 | 2 | 1 | 3 | 35 |
| Jaume Baraut | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| SOM | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| Xik3ta | 0 | 0 | 1 | 0 | 1 | 2 | 34 |
| Periku | 0 | 0 | 0 | 0 | 2 | 2 | 27 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
| RunnerSantBoi | 0 | 0 | 0 | 0 | 1 | 1 | 26 |
Que les adversitats no ens aturin en la lluita per aconseguir nous reptes.
Última edició: 01 Mar 2015 18:11 per .
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- Rafa Pérez
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- Missatges: 260
01 Mar 2015 20:52 #143
per Rafa Pérez (Associat/da)
5k - 17'02" Cursa 5km d'Empúries (04.05.19)
10k - 35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)
historiasdeunrunner.blogspot.com.es/ ...
Mitja Marató de Gavà.
[/quote]
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 0 | 3 | 4 | 4 | 11 | 140 |
| Rafa Pérez | 0 | 0 | 3 | 5 | 4 | 12 | 154 |
| Grampy | 0 | 0 | 5 | 2 | 3 | 10 | 167 |
| Vicenç | 0 | 1 | 3 | 2 | 4 | 10 | 165 |
| Miguel SBD | 0 | 0 | 5 | 4 | 1 | 10 | 156 |
| Manel59 | 0 | 0 | 6 | 0 | 3 | 9 | 162 |
| Kiske | 0 | 0 | 2 | 4 | 3 | 9 | 133 |
| Arcadi42 | 0 | 2 | 3 | 1 | 2 | 8 | 163 |
| Jordi Mas | 0 | 0 | 3 | 1 | 4 | 8 | 132 |
| Teresa57 | 0 | 0 | 2 | 1 | 4 | 7 | 93 |
| Jorfer | 0 | 0 | 5 | 0 | 1 | 6 | 135 |
| Ramon_b | 0 | 0 | 3 | 1 | 2 | 6 | 89 |
| Xeix | 1 | 1 | 0 | 0 | 3 | 5 | 226 |
| Polgi | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| MindTwist | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| juanjokyokushin | 0 | 0 | 2 | 2 | 1 | 5 | 92 |
| NOLO58 | 0 | 0 | 5 | 0 | 2 | 7 | 136 |
| mario.cat | 0 | 0 | 2 | 1 | 2 | 5 | 83 |
| atmos | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| JoanDeGracia | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| Pol26 | 0 | 0 | 0 | 2 | 1 | 3 | 35 |
| Jaume Baraut | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| SOM | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| Xik3ta | 0 | 0 | 1 | 0 | 1 | 2 | 34 |
| Periku | 0 | 0 | 0 | 0 | 2 | 2 | 27 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
| RunnerSantBoi | 0 | 0 | 0 | 0 | 1 | 1 | 26 |
[/quote]
5k - 17'02" Cursa 5km d'Empúries (04.05.19)
10k - 35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)
historiasdeunrunner.blogspot.com.es/ ...
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- MIGUEL SBD
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- Missatges: 18488
01 Mar 2015 20:56 #144
per MIGUEL SBD (Associat/da)
Cada km serà per tu. 3a sempre amb nosaltres
2h56'58'' marato Barcelona 2010
1h22'24'' mitja Barcelona 2007
37'17'' 10km Pineda 2007
19'08'' 5km La Nostra (Sabadell) 2014
05'27'' milla de Sant Viçens de...
ho poso bé
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 0 | 3 | 5 | 4 | 12 | 154 |
| JB_dVM72 | 0 | 0 | 3 | 4 | 4 | 11 | 140 |
| Grampy | 0 | 0 | 5 | 2 | 3 | 10 | 167 |
| Vicenç | 0 | 1 | 3 | 2 | 4 | 10 | 165 |
| Miguel SBD | 0 | 0 | 5 | 4 | 1 | 10 | 156 |
| Manel59 | 0 | 0 | 6 | 0 | 3 | 9 | 162 |
| Kiske | 0 | 0 | 2 | 4 | 3 | 9 | 133 |
| Arcadi42 | 0 | 2 | 3 | 1 | 2 | 8 | 163 |
| Jordi Mas | 0 | 0 | 3 | 1 | 4 | 8 | 132 |
| Teresa57 | 0 | 0 | 2 | 1 | 4 | 7 | 93 |
| Jorfer | 0 | 0 | 5 | 0 | 1 | 6 | 135 |
| Ramon_b | 0 | 0 | 3 | 1 | 2 | 6 | 89 |
| Xeix | 1 | 1 | 0 | 0 | 3 | 5 | 226 |
| Polgi | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| MindTwist | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| juanjokyokushin | 0 | 0 | 2 | 2 | 1 | 5 | 92 |
| NOLO58 | 0 | 0 | 5 | 0 | 2 | 7 | 136 |
| mario.cat | 0 | 0 | 2 | 1 | 2 | 5 | 83 |
| atmos | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| JoanDeGracia | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| Pol26 | 0 | 0 | 0 | 2 | 1 | 3 | 35 |
| Jaume Baraut | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| SOM | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| Xik3ta | 0 | 0 | 1 | 0 | 1 | 2 | 34 |
| Periku | 0 | 0 | 0 | 0 | 2 | 2 | 27 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
| RunnerSantBoi | 0 | 0 | 0 | 0 | 1 | 1 | 26 |
Cada km serà per tu. 3a sempre amb nosaltres
2h56'58'' marato Barcelona 2010
1h22'24'' mitja Barcelona 2007
37'17'' 10km Pineda 2007
19'08'' 5km La Nostra (Sabadell) 2014
05'27'' milla de Sant Viçens de...
Please Entra or Crear compte to join the conversation.
- NOLO58
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- Missatges: 98
02 Mar 2015 16:38 #145
per NOLO58 (Associat/da)
100m 11,7 Serrahima-74; 1K 2:56 Universitària-75; 5K 20:41 Can Dragó-09; 10K 42:08 Mercader-10; Mitja 1:34:48 Gavà-11; Marató 3:28:45 BCN-11; 6 h. pista 57,7 K Can Dragó-10; CBXR-11 22:31:13; 100 Km 15:06:34 Trailwalker-12 Olot-St. Feliu
Gavà
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 0 | 3 | 5 | 4 | 12 | 154 |
| JB_dVM72 | 0 | 0 | 3 | 4 | 4 | 11 | 140 |
| Grampy | 0 | 0 | 5 | 2 | 3 | 10 | 167 |
| Vicenç | 0 | 1 | 3 | 2 | 4 | 10 | 165 |
| Miguel SBD | 0 | 0 | 5 | 4 | 1 | 10 | 156 |
| Manel59 | 0 | 0 | 6 | 0 | 3 | 9 | 162 |
| Kiske | 0 | 0 | 2 | 4 | 3 | 9 | 133 |
| Arcadi42 | 0 | 2 | 3 | 1 | 2 | 8 | 163 |
| Jordi Mas | 0 | 0 | 3 | 1 | 4 | 8 | 132 |
| Teresa57 | 0 | 0 | 2 | 1 | 4 | 7 | 93 |
| Jorfer | 0 | 0 | 5 | 0 | 1 | 6 | 135 |
| Ramon_b | 0 | 0 | 3 | 1 | 2 | 6 | 89 |
| Xeix | 1 | 1 | 0 | 0 | 3 | 5 | 226 |
| Polgi | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| MindTwist | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| juanjokyokushin | 0 | 0 | 2 | 2 | 1 | 5 | 92 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| mario.cat | 0 | 0 | 2 | 1 | 2 | 5 | 83 |
| atmos | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| JoanDeGracia | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| Pol26 | 0 | 0 | 0 | 2 | 1 | 3 | 35 |
| Jaume Baraut | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| SOM | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| Xik3ta | 0 | 0 | 1 | 0 | 1 | 2 | 34 |
| Periku | 0 | 0 | 0 | 0 | 2 | 2 | 27 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
| RunnerSantBoi | 0 | 0 | 0 | 0 | 1 | 1 | 26 |
100m 11,7 Serrahima-74; 1K 2:56 Universitària-75; 5K 20:41 Can Dragó-09; 10K 42:08 Mercader-10; Mitja 1:34:48 Gavà-11; Marató 3:28:45 BCN-11; 6 h. pista 57,7 K Can Dragó-10; CBXR-11 22:31:13; 100 Km 15:06:34 Trailwalker-12 Olot-St. Feliu
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- Xeix
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- Missatges: 926
02 Mar 2015 17:57 #146
per Xeix (Associat/da)
Almogàvers 
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 0 | 3 | 5 | 4 | 12 | 154 |
| JB_dVM72 | 0 | 0 | 3 | 4 | 4 | 11 | 140 |
| Grampy | 0 | 0 | 5 | 2 | 3 | 10 | 167 |
| Vicenç | 0 | 1 | 3 | 2 | 4 | 10 | 165 |
| Miguel SBD | 0 | 0 | 5 | 4 | 1 | 10 | 156 |
| Manel59 | 0 | 0 | 6 | 0 | 3 | 9 | 162 |
| Kiske | 0 | 0 | 2 | 4 | 3 | 9 | 133 |
| Arcadi42 | 0 | 2 | 3 | 1 | 2 | 8 | 163 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Jordi Mas | 0 | 0 | 3 | 1 | 4 | 8 | 132 |
| Teresa57 | 0 | 0 | 2 | 1 | 4 | 7 | 93 |
| Xeix | 2 | 1 | 0 | 0 | 3 | 6 | 292 |
| Jorfer | 0 | 0 | 5 | 0 | 1 | 6 | 135 |
| Ramon_b | 0 | 0 | 3 | 1 | 2 | 6 | 89 |
| Polgi | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| MindTwist | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| juanjokyokushin | 0 | 0 | 2 | 2 | 1 | 5 | 92 |
| mario.cat | 0 | 0 | 2 | 1 | 2 | 5 | 83 |
| atmos | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| JoanDeGracia | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| Pol26 | 0 | 0 | 0 | 2 | 1 | 3 | 35 |
| Jaume Baraut | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| SOM | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| Xik3ta | 0 | 0 | 1 | 0 | 1 | 2 | 34 |
| Periku | 0 | 0 | 0 | 0 | 2 | 2 | 27 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
| RunnerSantBoi | 0 | 0 | 0 | 0 | 1 | 1 | 26 |
Please Entra or Crear compte to join the conversation.
- teresa57
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- Missatges: 266
02 Mar 2015 22:47 #147
per teresa57 (Visitant)
Tots junts, podrem.
ll*ll
Mitja Gavà
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 0 | 3 | 5 | 4 | 12 | 154 |
| JB_dVM72 | 0 | 0 | 3 | 4 | 4 | 11 | 140 |
| Grampy | 0 | 0 | 5 | 2 | 3 | 10 | 167 |
| Vicenç | 0 | 1 | 3 | 2 | 4 | 10 | 165 |
| Miguel SBD | 0 | 0 | 5 | 4 | 1 | 10 | 156 |
| Manel59 | 0 | 0 | 6 | 0 | 3 | 9 | 162 |
| Kiske | 0 | 0 | 2 | 4 | 3 | 9 | 133 |
| Arcadi42 | 0 | 2 | 3 | 1 | 2 | 8 | 163 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Jordi Mas | 0 | 0 | 3 | 1 | 4 | 8 | 132 |
| Teresa57 | 0 | 0 | 3 | 1 | 4 | 8 | 114 |
| Xeix | 2 | 1 | 0 | 0 | 3 | 6 | 292 |
| Jorfer | 0 | 0 | 5 | 0 | 1 | 6 | 135 |
| Ramon_b | 0 | 0 | 3 | 1 | 2 | 6 | 89 |
| Polgi | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| MindTwist | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| juanjokyokushin | 0 | 0 | 2 | 2 | 1 | 5 | 92 |
| mario.cat | 0 | 0 | 2 | 1 | 2 | 5 | 83 |
| atmos | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| JoanDeGracia | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| Pol26 | 0 | 0 | 0 | 2 | 1 | 3 | 35 |
| Jaume Baraut | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| SOM | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| Xik3ta | 0 | 0 | 1 | 0 | 1 | 2 | 34 |
| Periku | 0 | 0 | 0 | 0 | 2 | 2 | 27 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
| RunnerSantBoi | 0 | 0 | 0 | 0 | 1 | 1 | 26 |
Tots junts, podrem.
ll*ll
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- Kiske
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- Missatges: 652
04 Mar 2015 11:18 #148
per Kiske (Visitant)
Milla: 7'44'' Ripollet '11
5km. 22'52'' Canovelles '16
10km. 46'44'' Granollers'12
Mitja: 1h48'20'' Mitja Mataró'12-Montornes'13
30 km. 2h55'58'' Maratest
Marato: 4h26'38''...
Marxa Sant Marti de Centelles (19Kms.)
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 0 | 3 | 5 | 4 | 12 | 154 |
| JB_dVM72 | 0 | 0 | 3 | 4 | 4 | 11 | 140 |
| Grampy | 0 | 0 | 5 | 2 | 3 | 10 | 167 |
| Vicenç | 0 | 1 | 3 | 2 | 4 | 10 | 165 |
| Miguel SBD | 0 | 0 | 5 | 4 | 1 | 10 | 156 |
| Kiske | 0 | 0 | 2 | 4 | 4 | 10 | 152 |
| Manel59 | 0 | 0 | 6 | 0 | 3 | 9 | 162 |
| Arcadi42 | 0 | 2 | 3 | 1 | 2 | 8 | 163 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Jordi Mas | 0 | 0 | 3 | 1 | 4 | 8 | 132 |
| Teresa57 | 0 | 0 | 3 | 1 | 4 | 8 | 114 |
| Xeix | 2 | 1 | 0 | 0 | 3 | 6 | 292 |
| Jorfer | 0 | 0 | 5 | 0 | 1 | 6 | 135 |
| Ramon_b | 0 | 0 | 3 | 1 | 2 | 6 | 89 |
| Polgi | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| MindTwist | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| juanjokyokushin | 0 | 0 | 2 | 2 | 1 | 5 | 92 |
| mario.cat | 0 | 0 | 2 | 1 | 2 | 5 | 83 |
| atmos | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| JoanDeGracia | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| Pol26 | 0 | 0 | 0 | 2 | 1 | 3 | 35 |
| Jaume Baraut | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| SOM | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| Xik3ta | 0 | 0 | 1 | 0 | 1 | 2 | 34 |
| Periku | 0 | 0 | 0 | 0 | 2 | 2 | 27 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
| RunnerSantBoi | 0 | 0 | 0 | 0 | 1 | 1 | 26 |
Milla: 7'44'' Ripollet '11
5km. 22'52'' Canovelles '16
10km. 46'44'' Granollers'12
Mitja: 1h48'20'' Mitja Mataró'12-Montornes'13
30 km. 2h55'58'' Maratest
Marato: 4h26'38''...
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- JB_dVM72
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Autor del tema
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- Missatges: 318
07 Mar 2015 14:10 #149
per JB_dVM72 (Associat/da)
3 ultres, 9 maratons, 144 mitges, 197 deumils,
467 curses: Total 820 curses
1000m. 00:03:24 1000m. socials CoRReDoRS.CaT 2014
5Qm. 00:18:47 Paraduatló ParaSkyGsmes - juliol 2012
10Qm.00:40:27 Cursa de la Mercè 2010
1/2 Marató 01:30:32 Mitja Marató de l'espirall 2010
Marató ...
Cursa científica de l'Hospital de Sant Pau
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 0 | 3 | 4 | 5 | 12 | 161 |
| Rafa Pérez | 0 | 0 | 3 | 5 | 4 | 12 | 154 |
| Grampy | 0 | 0 | 5 | 2 | 3 | 10 | 167 |
| Vicenç | 0 | 1 | 3 | 2 | 4 | 10 | 165 |
| Miguel SBD | 0 | 0 | 5 | 4 | 1 | 10 | 156 |
| Kiske | 0 | 0 | 2 | 4 | 4 | 10 | 152 |
| Manel59 | 0 | 0 | 6 | 0 | 3 | 9 | 162 |
| Arcadi42 | 0 | 2 | 3 | 1 | 2 | 8 | 163 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Jordi Mas | 0 | 0 | 3 | 1 | 4 | 8 | 132 |
| Teresa57 | 0 | 0 | 3 | 1 | 4 | 8 | 114 |
| Xeix | 2 | 1 | 0 | 0 | 3 | 6 | 292 |
| Jorfer | 0 | 0 | 5 | 0 | 1 | 6 | 135 |
| Ramon_b | 0 | 0 | 3 | 1 | 2 | 6 | 89 |
| Polgi | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| MindTwist | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| juanjokyokushin | 0 | 0 | 2 | 2 | 1 | 5 | 92 |
| mario.cat | 0 | 0 | 2 | 1 | 2 | 5 | 83 |
| atmos | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| JoanDeGracia | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| Pol26 | 0 | 0 | 0 | 2 | 1 | 3 | 35 |
| Jaume Baraut | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| SOM | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| Xik3ta | 0 | 0 | 1 | 0 | 1 | 2 | 34 |
| Periku | 0 | 0 | 0 | 0 | 2 | 2 | 27 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
| RunnerSantBoi | 0 | 0 | 0 | 0 | 1 | 1 | 26 |
3 ultres, 9 maratons, 144 mitges, 197 deumils,
467 curses: Total 820 curses
1000m. 00:03:24 1000m. socials CoRReDoRS.CaT 2014
5Qm. 00:18:47 Paraduatló ParaSkyGsmes - juliol 2012
10Qm.00:40:27 Cursa de la Mercè 2010
1/2 Marató 01:30:32 Mitja Marató de l'espirall 2010
Marató ...
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- MIGUEL SBD
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- Associat/da
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Més
- Missatges: 18488
08 Mar 2015 00:27 #150
per MIGUEL SBD (Associat/da)
Cursa científica de l'Hospital de Sant Pau
Cada km serà per tu. 3a sempre amb nosaltres
2h56'58'' marato Barcelona 2010
1h22'24'' mitja Barcelona 2007
37'17'' 10km Pineda 2007
19'08'' 5km La Nostra (Sabadell) 2014
05'27'' milla de Sant Viçens de...
Cursa científica de l'Hospital de Sant Pau
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 0 | 3 | 4 | 5 | 12 | 161 |
| Rafa Pérez | 0 | 0 | 3 | 5 | 4 | 12 | 154 |
| Miguel SBD | 0 | 0 | 5 | 4 | 2 | 11 | 181 |
| Grampy | 0 | 0 | 5 | 2 | 3 | 10 | 167 |
| Vicenç | 0 | 1 | 3 | 2 | 4 | 10 | 165 |
| Kiske | 0 | 0 | 2 | 4 | 4 | 10 | 152 |
| Manel59 | 0 | 0 | 6 | 0 | 3 | 9 | 162 |
| Arcadi42 | 0 | 2 | 3 | 1 | 2 | 8 | 163 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Jordi Mas | 0 | 0 | 3 | 1 | 4 | 8 | 132 |
| Teresa57 | 0 | 0 | 3 | 1 | 4 | 8 | 114 |
| Xeix | 2 | 1 | 0 | 0 | 3 | 6 | 292 |
| Jorfer | 0 | 0 | 5 | 0 | 1 | 6 | 135 |
| Ramon_b | 0 | 0 | 3 | 1 | 2 | 6 | 89 |
| Polgi | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| MindTwist | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| juanjokyokushin | 0 | 0 | 2 | 2 | 1 | 5 | 92 |
| mario.cat | 0 | 0 | 2 | 1 | 2 | 5 | 83 |
| atmos | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| JoanDeGracia | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| Pol26 | 0 | 0 | 0 | 2 | 1 | 3 | 35 |
| Jaume Baraut | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| SOM | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| Xik3ta | 0 | 0 | 1 | 0 | 1 | 2 | 34 |
| Periku | 0 | 0 | 0 | 0 | 2 | 2 | 27 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
| RunnerSantBoi | 0 | 0 | 0 | 0 | 1 | 1 | 26 |
Cada km serà per tu. 3a sempre amb nosaltres
2h56'58'' marato Barcelona 2010
1h22'24'' mitja Barcelona 2007
37'17'' 10km Pineda 2007
19'08'' 5km La Nostra (Sabadell) 2014
05'27'' milla de Sant Viçens de...
Please Entra or Crear compte to join the conversation.
- JB_dVM72
-
Autor del tema
- Associat/da
- Fora de línea
Menys
Més
- Missatges: 318
08 Mar 2015 15:11 #151
per JB_dVM72 (Associat/da)
3 ultres, 9 maratons, 144 mitges, 197 deumils,
467 curses: Total 820 curses
1000m. 00:03:24 1000m. socials CoRReDoRS.CaT 2014
5Qm. 00:18:47 Paraduatló ParaSkyGsmes - juliol 2012
10Qm.00:40:27 Cursa de la Mercè 2010
1/2 Marató 01:30:32 Mitja Marató de l'espirall 2010
Marató ...
Cursa RunneringGirls
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 0 | 3 | 4 | 6 | 13 | 166 |
| Rafa Pérez | 0 | 0 | 3 | 5 | 4 | 12 | 154 |
| Miguel SBD | 0 | 0 | 5 | 4 | 2 | 11 | 181 |
| Grampy | 0 | 0 | 5 | 2 | 3 | 10 | 167 |
| Vicenç | 0 | 1 | 3 | 2 | 4 | 10 | 165 |
| Kiske | 0 | 0 | 2 | 4 | 4 | 10 | 152 |
| Manel59 | 0 | 0 | 6 | 0 | 3 | 9 | 162 |
| Arcadi42 | 0 | 2 | 3 | 1 | 2 | 8 | 163 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Jordi Mas | 0 | 0 | 3 | 1 | 4 | 8 | 132 |
| Teresa57 | 0 | 0 | 3 | 1 | 4 | 8 | 114 |
| Xeix | 2 | 1 | 0 | 0 | 3 | 6 | 292 |
| Jorfer | 0 | 0 | 5 | 0 | 1 | 6 | 135 |
| Ramon_b | 0 | 0 | 3 | 1 | 2 | 6 | 89 |
| Polgi | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| MindTwist | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| juanjokyokushin | 0 | 0 | 2 | 2 | 1 | 5 | 92 |
| mario.cat | 0 | 0 | 2 | 1 | 2 | 5 | 83 |
| atmos | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| JoanDeGracia | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| Pol26 | 0 | 0 | 0 | 2 | 1 | 3 | 35 |
| Jaume Baraut | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| SOM | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| Xik3ta | 0 | 0 | 1 | 0 | 1 | 2 | 34 |
| Periku | 0 | 0 | 0 | 0 | 2 | 2 | 27 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
| RunnerSantBoi | 0 | 0 | 0 | 0 | 1 | 1 | 26 |
3 ultres, 9 maratons, 144 mitges, 197 deumils,
467 curses: Total 820 curses
1000m. 00:03:24 1000m. socials CoRReDoRS.CaT 2014
5Qm. 00:18:47 Paraduatló ParaSkyGsmes - juliol 2012
10Qm.00:40:27 Cursa de la Mercè 2010
1/2 Marató 01:30:32 Mitja Marató de l'espirall 2010
Marató ...
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- arcadi42
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- Missatges: 919
08 Mar 2015 16:04 #152
per arcadi42 (Associat/da)
171 maratons (106 diferents, 50 països), 202 mitges, 299 deumils, 1028 curses
www.arcadi42.cat
Afegeixo la Cursa Científica de Sant Pau i l'Unirun
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 0 | 3 | 4 | 6 | 13 | 166 |
| Rafa Pérez | 0 | 0 | 3 | 5 | 4 | 12 | 154 |
| Miguel SBD | 0 | 0 | 5 | 4 | 2 | 11 | 181 |
| Arcadi42 | 0 | 2 | 3 | 1 | 4 | 10 | 191 |
| Vicenç | 0 | 1 | 3 | 2 | 4 | 10 | 165 |
| Grampy | 0 | 0 | 5 | 2 | 3 | 10 | 167 |
| Kiske | 0 | 0 | 2 | 4 | 4 | 10 | 152 |
| Manel59 | 0 | 0 | 6 | 0 | 3 | 9 | 162 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Jordi Mas | 0 | 0 | 3 | 1 | 4 | 8 | 132 |
| Teresa57 | 0 | 0 | 3 | 1 | 4 | 8 | 114 |
| Xeix | 2 | 1 | 0 | 0 | 3 | 6 | 292 |
| Jorfer | 0 | 0 | 5 | 0 | 1 | 6 | 135 |
| Ramon_b | 0 | 0 | 3 | 1 | 2 | 6 | 89 |
| Polgi | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| MindTwist | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| juanjokyokushin | 0 | 0 | 2 | 2 | 1 | 5 | 92 |
| mario.cat | 0 | 0 | 2 | 1 | 2 | 5 | 83 |
| atmos | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| JoanDeGracia | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| Pol26 | 0 | 0 | 0 | 2 | 1 | 3 | 35 |
| Jaume Baraut | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| SOM | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| Xik3ta | 0 | 0 | 1 | 0 | 1 | 2 | 34 |
| Periku | 0 | 0 | 0 | 0 | 2 | 2 | 27 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
| RunnerSantBoi | 0 | 0 | 0 | 0 | 1 | 1 | 26 |
171 maratons (106 diferents, 50 països), 202 mitges, 299 deumils, 1028 curses
www.arcadi42.cat
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- MIGUEL SBD
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08 Mar 2015 16:22 #153
per MIGUEL SBD (Associat/da)
Cada km serà per tu. 3a sempre amb nosaltres
2h56'58'' marato Barcelona 2010
1h22'24'' mitja Barcelona 2007
37'17'' 10km Pineda 2007
19'08'' 5km La Nostra (Sabadell) 2014
05'27'' milla de Sant Viçens de...
6kim de Montornès
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 0 | 3 | 4 | 6 | 13 | 166 |
| Miguel SBD | 0 | 0 | 5 | 4 | 3 | 12 | 187 |
| Rafa Pérez | 0 | 0 | 3 | 5 | 4 | 12 | 154 |
| Arcadi42 | 0 | 2 | 3 | 1 | 4 | 10 | 191 |
| Vicenç | 0 | 1 | 3 | 2 | 4 | 10 | 165 |
| Grampy | 0 | 0 | 5 | 2 | 3 | 10 | 167 |
| Kiske | 0 | 0 | 2 | 4 | 4 | 10 | 152 |
| Manel59 | 0 | 0 | 6 | 0 | 3 | 9 | 162 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Jordi Mas | 0 | 0 | 3 | 1 | 4 | 8 | 132 |
| Teresa57 | 0 | 0 | 3 | 1 | 4 | 8 | 114 |
| Xeix | 2 | 1 | 0 | 0 | 3 | 6 | 292 |
| Jorfer | 0 | 0 | 5 | 0 | 1 | 6 | 135 |
| Ramon_b | 0 | 0 | 3 | 1 | 2 | 6 | 89 |
| Polgi | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| MindTwist | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| juanjokyokushin | 0 | 0 | 2 | 2 | 1 | 5 | 92 |
| mario.cat | 0 | 0 | 2 | 1 | 2 | 5 | 83 |
| atmos | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| JoanDeGracia | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| Pol26 | 0 | 0 | 0 | 2 | 1 | 3 | 35 |
| Jaume Baraut | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| SOM | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| Xik3ta | 0 | 0 | 1 | 0 | 1 | 2 | 34 |
| Periku | 0 | 0 | 0 | 0 | 2 | 2 | 27 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
| RunnerSantBoi | 0 | 0 | 0 | 0 | 1 | 1 | 26 |
Cada km serà per tu. 3a sempre amb nosaltres
2h56'58'' marato Barcelona 2010
1h22'24'' mitja Barcelona 2007
37'17'' 10km Pineda 2007
19'08'' 5km La Nostra (Sabadell) 2014
05'27'' milla de Sant Viçens de...
Please Entra or Crear compte to join the conversation.
- periku
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- Visitant
- Fora de línea
08 Mar 2015 17:14 #154
per periku (Visitant)
6 Maratons (3h52')- 21 mitjes(1h40') - 25 deumils (46')- 7 cincmils (21') - 11 varies - 1 aquatló(40') - 4 duatló sprint (1h15') - 1 Tri-S.Sprint (31')-6 Tri-Sprint (1h19') - 2 Tri-Olimpic (2h 31') -2 Tri-Half (5h39') -1 marxa cicloturista (4h...
Mitja de Montornès
[/quote]
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 0 | 3 | 4 | 6 | 13 | 166 |
| Miguel SBD | 0 | 0 | 5 | 4 | 3 | 12 | 187 |
| Rafa Pérez | 0 | 0 | 3 | 5 | 4 | 12 | 154 |
| Arcadi42 | 0 | 2 | 3 | 1 | 4 | 10 | 191 |
| Vicenç | 0 | 1 | 3 | 2 | 4 | 10 | 165 |
| Grampy | 0 | 0 | 5 | 2 | 3 | 10 | 167 |
| Kiske | 0 | 0 | 2 | 4 | 4 | 10 | 152 |
| Manel59 | 0 | 0 | 6 | 0 | 3 | 9 | 162 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Jordi Mas | 0 | 0 | 3 | 1 | 4 | 8 | 132 |
| Teresa57 | 0 | 0 | 3 | 1 | 4 | 8 | 114 |
| Xeix | 2 | 1 | 0 | 0 | 3 | 6 | 292 |
| Jorfer | 0 | 0 | 5 | 0 | 1 | 6 | 135 |
| Ramon_b | 0 | 0 | 3 | 1 | 2 | 6 | 89 |
| Polgi | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| MindTwist | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| juanjokyokushin | 0 | 0 | 2 | 2 | 1 | 5 | 92 |
| mario.cat | 0 | 0 | 2 | 1 | 2 | 5 | 83 |
| atmos | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| JoanDeGracia | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| Pol26 | 0 | 0 | 0 | 2 | 1 | 3 | 35 |
| Periku | 0 | 0 | 1 | 0 | 2 | 3 | 48 |
| Jaume Baraut | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| SOM | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| Xik3ta | 0 | 0 | 1 | 0 | 1 | 2 | 34 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
| RunnerSantBoi | 0 | 0 | 0 | 0 | 1 | 1 | 26 |
[/quote]
6 Maratons (3h52')- 21 mitjes(1h40') - 25 deumils (46')- 7 cincmils (21') - 11 varies - 1 aquatló(40') - 4 duatló sprint (1h15') - 1 Tri-S.Sprint (31')-6 Tri-Sprint (1h19') - 2 Tri-Olimpic (2h 31') -2 Tri-Half (5h39') -1 marxa cicloturista (4h...
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- jordi mas
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- Missatges: 1170
08 Mar 2015 17:51 #155
per jordi mas (Associat/da)
10 k : 38:51 Bombers 2018
Mitja Marató: 1:28 28 Logroño 2018
Marató: 3:23: 07 Berlin 2017
Caldetes
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 0 | 3 | 4 | 6 | 13 | 166 |
| Miguel SBD | 0 | 0 | 5 | 4 | 3 | 12 | 187 |
| Rafa Pérez | 0 | 0 | 3 | 5 | 4 | 12 | 154 |
| Arcadi42 | 0 | 2 | 3 | 1 | 4 | 10 | 191 |
| Vicenç | 0 | 1 | 3 | 2 | 4 | 10 | 165 |
| Grampy | 0 | 0 | 5 | 2 | 3 | 10 | 167 |
| Kiske | 0 | 0 | 2 | 4 | 4 | 10 | 152 |
| Manel59 | 0 | 0 | 6 | 0 | 3 | 9 | 162 |
| Jordi Mas | 0 | 0 | 3 | 2 | 4 | 9 | 142 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Teresa57 | 0 | 0 | 3 | 1 | 4 | 8 | 114 |
| Xeix | 2 | 1 | 0 | 0 | 3 | 6 | 292 |
| Jorfer | 0 | 0 | 5 | 0 | 1 | 6 | 135 |
| Ramon_b | 0 | 0 | 3 | 1 | 2 | 6 | 89 |
| Polgi | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| MindTwist | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| juanjokyokushin | 0 | 0 | 2 | 2 | 1 | 5 | 92 |
| mario.cat | 0 | 0 | 2 | 1 | 2 | 5 | 83 |
| atmos | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| JoanDeGracia | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| Pol26 | 0 | 0 | 0 | 2 | 1 | 3 | 35 |
| Periku | 0 | 0 | 1 | 0 | 2 | 3 | 48 |
| Jaume Baraut | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| SOM | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| Xik3ta | 0 | 0 | 1 | 0 | 1 | 2 | 34 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
| RunnerSantBoi | 0 | 0 | 0 | 0 | 1 | 1 | 26 |
10 k : 38:51 Bombers 2018
Mitja Marató: 1:28 28 Logroño 2018
Marató: 3:23: 07 Berlin 2017
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- Vicenç
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- Missatges: 521
08 Mar 2015 18:09 #156
per Vicenç (Associat/da)
El dia d’ahir no ha tornat, el dia d’avui no crec que ho faci.
Caldetes
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 0 | 3 | 4 | 6 | 13 | 166 |
| Miguel SBD | 0 | 0 | 5 | 4 | 3 | 12 | 187 |
| Rafa Pérez | 0 | 0 | 3 | 5 | 4 | 12 | 154 |
| Vicenç | 0 | 1 | 3 | 3 | 4 | 11 | 175 |
| Arcadi42 | 0 | 2 | 3 | 1 | 4 | 10 | 191 |
| Grampy | 0 | 0 | 5 | 2 | 3 | 10 | 167 |
| Kiske | 0 | 0 | 2 | 4 | 4 | 10 | 152 |
| Manel59 | 0 | 0 | 6 | 0 | 3 | 9 | 162 |
| Jordi Mas | 0 | 0 | 3 | 2 | 4 | 9 | 142 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Teresa57 | 0 | 0 | 3 | 1 | 4 | 8 | 114 |
| Xeix | 2 | 1 | 0 | 0 | 3 | 6 | 292 |
| Jorfer | 0 | 0 | 5 | 0 | 1 | 6 | 135 |
| Ramon_b | 0 | 0 | 3 | 1 | 2 | 6 | 89 |
| Polgi | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| MindTwist | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| juanjokyokushin | 0 | 0 | 2 | 2 | 1 | 5 | 92 |
| mario.cat | 0 | 0 | 2 | 1 | 2 | 5 | 83 |
| atmos | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| JoanDeGracia | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| Pol26 | 0 | 0 | 0 | 2 | 1 | 3 | 35 |
| Periku | 0 | 0 | 1 | 0 | 2 | 3 | 48 |
| Jaume Baraut | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| SOM | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| Xik3ta | 0 | 0 | 1 | 0 | 1 | 2 | 34 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
| RunnerSantBoi | 0 | 0 | 0 | 0 | 1 | 1 | 26 |
El dia d’ahir no ha tornat, el dia d’avui no crec que ho faci.
Please Entra or Crear compte to join the conversation.
- Manel59
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- Missatges: 562
08 Mar 2015 18:28 #157
per Manel59 (Visitant)
Afegeixo la Mitja Marató de Montornès
Que les adversitats no ens aturin en la lluita per aconseguir nous reptes.
Afegeixo la Mitja Marató de Montornès
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 0 | 3 | 4 | 6 | 13 | 166 |
| Miguel SBD | 0 | 0 | 5 | 4 | 3 | 12 | 187 |
| Rafa Pérez | 0 | 0 | 3 | 5 | 4 | 12 | 154 |
| Vicenç | 0 | 1 | 3 | 3 | 4 | 11 | 175 |
| Arcadi42 | 0 | 2 | 3 | 1 | 4 | 10 | 191 |
| Grampy | 0 | 0 | 5 | 2 | 3 | 10 | 167 |
| Kiske | 0 | 0 | 2 | 4 | 4 | 10 | 152 |
| Manel59 | 0 | 0 | 7 | 0 | 3 | 10 | 183 |
| Jordi Mas | 0 | 0 | 3 | 2 | 4 | 9 | 142 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Teresa57 | 0 | 0 | 3 | 1 | 4 | 8 | 114 |
| Xeix | 2 | 1 | 0 | 0 | 3 | 6 | 292 |
| Jorfer | 0 | 0 | 5 | 0 | 1 | 6 | 135 |
| Ramon_b | 0 | 0 | 3 | 1 | 2 | 6 | 89 |
| Polgi | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| MindTwist | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| juanjokyokushin | 0 | 0 | 2 | 2 | 1 | 5 | 92 |
| mario.cat | 0 | 0 | 2 | 1 | 2 | 5 | 83 |
| atmos | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| JoanDeGracia | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| Pol26 | 0 | 0 | 0 | 2 | 1 | 3 | 35 |
| Periku | 0 | 0 | 1 | 0 | 2 | 3 | 48 |
| Jaume Baraut | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| SOM | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| Xik3ta | 0 | 0 | 1 | 0 | 1 | 2 | 34 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
| RunnerSantBoi | 0 | 0 | 0 | 0 | 1 | 1 | 26 |
Que les adversitats no ens aturin en la lluita per aconseguir nous reptes.
Please Entra or Crear compte to join the conversation.
- Rafa Pérez
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- Missatges: 260
08 Mar 2015 19:04 #158
per Rafa Pérez (Associat/da)
Afegeixo Caldes d'Estrac
[/quote]
5k - 17'02" Cursa 5km d'Empúries (04.05.19)
10k - 35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)
historiasdeunrunner.blogspot.com.es/ ...
Afegeixo Caldes d'Estrac
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 0 | 3 | 4 | 6 | 13 | 166 |
| Miguel SBD | 0 | 0 | 5 | 4 | 3 | 12 | 187 |
| Rafa Pérez | 0 | 0 | 3 | 6 | 4 | 13 | 164 |
| Vicenç | 0 | 1 | 3 | 3 | 4 | 11 | 175 |
| Arcadi42 | 0 | 2 | 3 | 1 | 4 | 10 | 191 |
| Grampy | 0 | 0 | 5 | 2 | 3 | 10 | 167 |
| Kiske | 0 | 0 | 2 | 4 | 4 | 10 | 152 |
| Manel59 | 0 | 0 | 7 | 0 | 3 | 10 | 183 |
| Jordi Mas | 0 | 0 | 3 | 2 | 4 | 9 | 142 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Teresa57 | 0 | 0 | 3 | 1 | 4 | 8 | 114 |
| Xeix | 2 | 1 | 0 | 0 | 3 | 6 | 292 |
| Jorfer | 0 | 0 | 5 | 0 | 1 | 6 | 135 |
| Ramon_b | 0 | 0 | 3 | 1 | 2 | 6 | 89 |
| Polgi | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| MindTwist | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| juanjokyokushin | 0 | 0 | 2 | 2 | 1 | 5 | 92 |
| mario.cat | 0 | 0 | 2 | 1 | 2 | 5 | 83 |
| atmos | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| JoanDeGracia | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| Pol26 | 0 | 0 | 0 | 2 | 1 | 3 | 35 |
| Periku | 0 | 0 | 1 | 0 | 2 | 3 | 48 |
| Jaume Baraut | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| SOM | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| Xik3ta | 0 | 0 | 1 | 0 | 1 | 2 | 34 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
| RunnerSantBoi | 0 | 0 | 0 | 0 | 1 | 1 | 26 |
[/quote]
5k - 17'02" Cursa 5km d'Empúries (04.05.19)
10k - 35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)
historiasdeunrunner.blogspot.com.es/ ...
Please Entra or Crear compte to join the conversation.
- MIGUEL SBD
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- Missatges: 18488
08 Mar 2015 19:11 #159
per MIGUEL SBD (Associat/da)
Cada km serà per tu. 3a sempre amb nosaltres
2h56'58'' marato Barcelona 2010
1h22'24'' mitja Barcelona 2007
37'17'' 10km Pineda 2007
19'08'' 5km La Nostra (Sabadell) 2014
05'27'' milla de Sant Viçens de...
Rafa et poso al teu lloc
Afegeixo Caldes d'Estrac
Afegeixo Caldes d'Estrac
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 0 | 3 | 4 | 6 | 13 | 166 |
| Rafa Pérez | 0 | 0 | 3 | 6 | 4 | 13 | 164 |
| Miguel SBD | 0 | 0 | 5 | 4 | 3 | 12 | 187 |
| Vicenç | 0 | 1 | 3 | 3 | 4 | 11 | 175 |
| Arcadi42 | 0 | 2 | 3 | 1 | 4 | 10 | 191 |
| Grampy | 0 | 0 | 5 | 2 | 3 | 10 | 167 |
| Kiske | 0 | 0 | 2 | 4 | 4 | 10 | 152 |
| Manel59 | 0 | 0 | 7 | 0 | 3 | 10 | 183 |
| Jordi Mas | 0 | 0 | 3 | 2 | 4 | 9 | 142 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Teresa57 | 0 | 0 | 3 | 1 | 4 | 8 | 114 |
| Xeix | 2 | 1 | 0 | 0 | 3 | 6 | 292 |
| Jorfer | 0 | 0 | 5 | 0 | 1 | 6 | 135 |
| Ramon_b | 0 | 0 | 3 | 1 | 2 | 6 | 89 |
| Polgi | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| MindTwist | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| juanjokyokushin | 0 | 0 | 2 | 2 | 1 | 5 | 92 |
| mario.cat | 0 | 0 | 2 | 1 | 2 | 5 | 83 |
| atmos | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| JoanDeGracia | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| Pol26 | 0 | 0 | 0 | 2 | 1 | 3 | 35 |
| Periku | 0 | 0 | 1 | 0 | 2 | 3 | 48 |
| Jaume Baraut | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| SOM | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| Xik3ta | 0 | 0 | 1 | 0 | 1 | 2 | 34 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
| RunnerSantBoi | 0 | 0 | 0 | 0 | 1 | 1 | 26 |
Cada km serà per tu. 3a sempre amb nosaltres
2h56'58'' marato Barcelona 2010
1h22'24'' mitja Barcelona 2007
37'17'' 10km Pineda 2007
19'08'' 5km La Nostra (Sabadell) 2014
05'27'' milla de Sant Viçens de...
Please Entra or Crear compte to join the conversation.
- teresa57
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- Visitant
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- Missatges: 266
08 Mar 2015 19:18 #160
per teresa57 (Visitant)
Tots junts, podrem.
ll*ll
Afegeixo Caldes d'Estrac
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 0 | 3 | 4 | 6 | 13 | 166 |
| Rafa Pérez | 0 | 0 | 3 | 6 | 4 | 13 | 164 |
| Miguel SBD | 0 | 0 | 5 | 4 | 3 | 12 | 187 |
| Vicenç | 0 | 1 | 3 | 3 | 4 | 11 | 175 |
| Arcadi42 | 0 | 2 | 3 | 1 | 4 | 10 | 191 |
| Grampy | 0 | 0 | 5 | 2 | 3 | 10 | 167 |
| Kiske | 0 | 0 | 2 | 4 | 4 | 10 | 152 |
| Manel59 | 0 | 0 | 7 | 0 | 3 | 10 | 183 |
| Jordi Mas | 0 | 0 | 3 | 2 | 4 | 9 | 142 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Teresa57 | 0 | 0 | 3 | 2 | 4 | 9 | 124 |
| Xeix | 2 | 1 | 0 | 0 | 3 | 6 | 292 |
| Jorfer | 0 | 0 | 5 | 0 | 1 | 6 | 135 |
| Ramon_b | 0 | 0 | 3 | 1 | 2 | 6 | 89 |
| Polgi | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| MindTwist | 0 | 0 | 3 | 1 | 1 | 5 | 103 |
| juanjokyokushin | 0 | 0 | 2 | 2 | 1 | 5 | 92 |
| mario.cat | 0 | 0 | 2 | 1 | 2 | 5 | 83 |
| atmos | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| JoanDeGracia | 0 | 0 | 2 | 0 | 1 | 3 | 72 |
| Pol26 | 0 | 0 | 0 | 2 | 1 | 3 | 35 |
| Periku | 0 | 0 | 1 | 0 | 2 | 3 | 48 |
| Jaume Baraut | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| SOM | 0 | 0 | 2 | 0 | 0 | 2 | 42 |
| Xik3ta | 0 | 0 | 1 | 0 | 1 | 2 | 34 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
| RunnerSantBoi | 0 | 0 | 0 | 0 | 1 | 1 | 26 |
Tots junts, podrem.
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