- Missatges: 318
Quantes curses heu acabat el 2015
Quantes curses heu acabat el 2015
- JB_dVM72
-
Autor del tema
- Associat/da
- Fora de línea
Menys
Més
25 Oct 2015 13:05 #501
per JB_dVM72 (Associat/da)
3 ultres, 9 maratons, 144 mitges, 197 deumils,
467 curses: Total 820 curses
1000m. 00:03:24 1000m. socials CoRReDoRS.CaT 2014
5Qm. 00:18:47 Paraduatló ParaSkyGsmes - juliol 2012
10Qm.00:40:27 Cursa de la Mercè 2010
1/2 Marató 01:30:32 Mitja Marató de l'espirall 2010
Marató ...
Mitja de l'Anoia i Cros popular de Sants
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 1 | 8 | 21 | 29 | 59 | 687 |
| Rafa Pérez | 0 | 1 | 4 | 29 | 16 | 50 | 513 |
| Kiske | 1 | 1 | 5 | 11 | 29 | 47 | 661 |
| Manel59 | 0 | 1 | 8 | 18 | 19 | 46 | 547 |
| Vicenç | 0 | 3 | 5 | 20 | 16 | 44 | 549 |
| Arcadi42 | 0 | 3 | 7 | 15 | 17 | 42 | 540 |
| Jordi Mas | 0 | 1 | 6 | 12 | 18 | 37 | 465 |
| Miguel SBD | 0 | 2 | 8 | 11 | 9 | 30 | 458 |
| josecarnero | 0 | 0 | 1 | 10 | 17 | 28 | 253 |
| Ramon_b | 1 | 0 | 3 | 11 | 12 | 27 | 329 |
| Teresa57 | 1 | 1 | 3 | 11 | 7 | 23 | 377 |
| Xeix | 16 | 1 | 0 | 0 | 5 | 22 | 1.263 |
| MindTwist | 1 | 1 | 6 | 8 | 2 | 18 | 351 |
| Jorfer | 0 | 2 | 5 | 4 | 5 | 16 | 300 |
| Polgi | 0 | 2 | 4 | 7 | 2 | 15 | 279 |
| NOLO58 | 0 | 0 | 6 | 2 | 8 | 16 | 224 |
| Xik3ta | 0 | 0 | 1 | 10 | 4 | 15 | 155 |
| mario.cat | 0 | 1 | 2 | 5 | 7 | 15 | 194 |
| juanjokyokushin | 0 | 0 | 4 | 5 | 5 | 14 | 214 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Jaume Baraut | 3 | 0 | 4 | 4 | 1 | 12 | 352 |
| JoanDeGracia | 0 | 1 | 2 | 2 | 6 | 11 | 147 |
| Periku | 0 | 0 | 2 | 1 | 8 | 11 | 123 |
| RunnerSantBoi | 0 | 1 | 0 | 2 | 8 | 11 | 151 |
| SOM | 0 | 1 | 4 | 1 | 2 | 8 | 152 |
| atmos | 0 | 1 | 2 | 1 | 2 | 6 | 139 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| curat | 0 | 0 | 1 | 0 | 1 | 2 | 32 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
3 ultres, 9 maratons, 144 mitges, 197 deumils,
467 curses: Total 820 curses
1000m. 00:03:24 1000m. socials CoRReDoRS.CaT 2014
5Qm. 00:18:47 Paraduatló ParaSkyGsmes - juliol 2012
10Qm.00:40:27 Cursa de la Mercè 2010
1/2 Marató 01:30:32 Mitja Marató de l'espirall 2010
Marató ...
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- XiK3ta
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- Visitant
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- Missatges: 247
25 Oct 2015 15:37 #502
per XiK3ta (Visitant)
5Km: 25'26'' (Sansi Masnou 2015)
10Km: 53'04'' (Nassos 2015)
21 km: 1h55'47'' (Sta Coloma 2016)
42 km:Marató BCN'16 va a ser que no
Never give up on the things that make you smile
10 km urbans de Manresa
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 1 | 8 | 21 | 29 | 59 | 687 |
| Rafa Pérez | 0 | 1 | 4 | 29 | 16 | 50 | 513 |
| Kiske | 1 | 1 | 5 | 11 | 29 | 47 | 661 |
| Manel59 | 0 | 1 | 8 | 18 | 19 | 46 | 547 |
| Vicenç | 0 | 3 | 5 | 20 | 16 | 44 | 549 |
| Arcadi42 | 0 | 3 | 7 | 15 | 17 | 42 | 540 |
| Jordi Mas | 0 | 1 | 6 | 12 | 18 | 37 | 465 |
| Miguel SBD | 0 | 2 | 8 | 11 | 9 | 30 | 458 |
| josecarnero | 0 | 0 | 1 | 10 | 17 | 28 | 253 |
| Ramon_b | 1 | 0 | 3 | 11 | 12 | 27 | 329 |
| Teresa57 | 1 | 1 | 3 | 11 | 7 | 23 | 377 |
| Xeix | 16 | 1 | 0 | 0 | 5 | 22 | 1.263 |
| MindTwist | 1 | 1 | 6 | 8 | 2 | 18 | 351 |
| Jorfer | 0 | 2 | 5 | 4 | 5 | 16 | 300 |
| Polgi | 0 | 2 | 4 | 7 | 2 | 15 | 279 |
| NOLO58 | 0 | 0 | 6 | 2 | 8 | 16 | 224 |
| Xik3ta | 0 | 0 | 1 | 11 | 4 | 16 | 165 |
| mario.cat | 0 | 1 | 2 | 5 | 7 | 15 | 194 |
| juanjokyokushin | 0 | 0 | 4 | 5 | 5 | 14 | 214 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Jaume Baraut | 3 | 0 | 4 | 4 | 1 | 12 | 352 |
| JoanDeGracia | 0 | 1 | 2 | 2 | 6 | 11 | 147 |
| Periku | 0 | 0 | 2 | 1 | 8 | 11 | 123 |
| RunnerSantBoi | 0 | 1 | 0 | 2 | 8 | 11 | 151 |
| SOM | 0 | 1 | 4 | 1 | 2 | 8 | 152 |
| atmos | 0 | 1 | 2 | 1 | 2 | 6 | 139 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| curat | 0 | 0 | 1 | 0 | 1 | 2 | 32 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
5Km: 25'26'' (Sansi Masnou 2015)
10Km: 53'04'' (Nassos 2015)
21 km: 1h55'47'' (Sta Coloma 2016)
42 km:
Never give up on the things that make you smile
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- NOLO58
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- Associat/da
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- Missatges: 98
25 Oct 2015 17:55 #503
per NOLO58 (Associat/da)
100m 11,7 Serrahima-74; 1K 2:56 Universitària-75; 5K 20:41 Can Dragó-09; 10K 42:08 Mercader-10; Mitja 1:34:48 Gavà-11; Marató 3:28:45 BCN-11; 6 h. pista 57,7 K Can Dragó-10; CBXR-11 22:31:13; 100 Km 15:06:34 Trailwalker-12 Olot-St. Feliu
Cross de Sants
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 1 | 8 | 21 | 29 | 59 | 687 |
| Rafa Pérez | 0 | 1 | 4 | 29 | 16 | 50 | 513 |
| Kiske | 1 | 1 | 5 | 11 | 29 | 47 | 661 |
| Manel59 | 0 | 1 | 8 | 18 | 19 | 46 | 547 |
| Vicenç | 0 | 3 | 5 | 20 | 16 | 44 | 549 |
| Arcadi42 | 0 | 3 | 7 | 15 | 17 | 42 | 540 |
| Jordi Mas | 0 | 1 | 6 | 12 | 18 | 37 | 465 |
| Miguel SBD | 0 | 2 | 8 | 11 | 9 | 30 | 458 |
| josecarnero | 0 | 0 | 1 | 10 | 17 | 28 | 253 |
| Ramon_b | 1 | 0 | 3 | 11 | 12 | 27 | 329 |
| Teresa57 | 1 | 1 | 3 | 11 | 7 | 23 | 377 |
| Xeix | 16 | 1 | 0 | 0 | 5 | 22 | 1.263 |
| MindTwist | 1 | 1 | 6 | 8 | 2 | 18 | 351 |
| Jorfer | 0 | 2 | 5 | 4 | 5 | 16 | 300 |
| Polgi | 0 | 2 | 4 | 7 | 2 | 15 | 279 |
| NOLO58 | 0 | 0 | 6 | 3 | 8 | 17 | 234 |
| Xik3ta | 0 | 0 | 1 | 11 | 4 | 16 | 165 |
| mario.cat | 0 | 1 | 2 | 5 | 7 | 15 | 194 |
| juanjokyokushin | 0 | 0 | 4 | 5 | 5 | 14 | 214 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Jaume Baraut | 3 | 0 | 4 | 4 | 1 | 12 | 352 |
| JoanDeGracia | 0 | 1 | 2 | 2 | 6 | 11 | 147 |
| Periku | 0 | 0 | 2 | 1 | 8 | 11 | 123 |
| RunnerSantBoi | 0 | 1 | 0 | 2 | 8 | 11 | 151 |
| SOM | 0 | 1 | 4 | 1 | 2 | 8 | 152 |
| atmos | 0 | 1 | 2 | 1 | 2 | 6 | 139 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| curat | 0 | 0 | 1 | 0 | 1 | 2 | 32 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
100m 11,7 Serrahima-74; 1K 2:56 Universitària-75; 5K 20:41 Can Dragó-09; 10K 42:08 Mercader-10; Mitja 1:34:48 Gavà-11; Marató 3:28:45 BCN-11; 6 h. pista 57,7 K Can Dragó-10; CBXR-11 22:31:13; 100 Km 15:06:34 Trailwalker-12 Olot-St. Feliu
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- Ramon_B
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- Associat/da
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- Missatges: 694
25 Oct 2015 18:57 #504
per Ramon_B (Associat/da)
754 Curses, 307 deumils / 42 Mitges / 3 Maratons
rbeltra.blogspot.com
Cross de Sants
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 1 | 8 | 21 | 29 | 59 | 687 |
| Rafa Pérez | 0 | 1 | 4 | 29 | 16 | 50 | 513 |
| Kiske | 1 | 1 | 5 | 11 | 29 | 47 | 661 |
| Manel59 | 0 | 1 | 8 | 18 | 19 | 46 | 547 |
| Vicenç | 0 | 3 | 5 | 20 | 16 | 44 | 549 |
| Arcadi42 | 0 | 3 | 7 | 15 | 17 | 42 | 540 |
| Jordi Mas | 0 | 1 | 6 | 12 | 18 | 37 | 465 |
| Miguel SBD | 0 | 2 | 8 | 11 | 9 | 30 | 458 |
| josecarnero | 0 | 0 | 1 | 10 | 17 | 28 | 253 |
| Ramon_b | 1 | 0 | 3 | 12 | 12 | 28 | 344 |
| Teresa57 | 1 | 1 | 3 | 11 | 7 | 23 | 377 |
| Xeix | 16 | 1 | 0 | 0 | 5 | 22 | 1.263 |
| MindTwist | 1 | 1 | 6 | 8 | 2 | 18 | 351 |
| Jorfer | 0 | 2 | 5 | 4 | 5 | 16 | 300 |
| Polgi | 0 | 2 | 4 | 7 | 2 | 15 | 279 |
| NOLO58 | 0 | 0 | 6 | 3 | 8 | 17 | 234 |
| Xik3ta | 0 | 0 | 1 | 11 | 4 | 16 | 165 |
| mario.cat | 0 | 1 | 2 | 5 | 7 | 15 | 194 |
| juanjokyokushin | 0 | 0 | 4 | 5 | 5 | 14 | 214 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Jaume Baraut | 3 | 0 | 4 | 4 | 1 | 12 | 352 |
| JoanDeGracia | 0 | 1 | 2 | 2 | 6 | 11 | 147 |
| Periku | 0 | 0 | 2 | 1 | 8 | 11 | 123 |
| RunnerSantBoi | 0 | 1 | 0 | 2 | 8 | 11 | 151 |
| SOM | 0 | 1 | 4 | 1 | 2 | 8 | 152 |
| atmos | 0 | 1 | 2 | 1 | 2 | 6 | 139 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| curat | 0 | 0 | 1 | 0 | 1 | 2 | 32 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
754 Curses, 307 deumils / 42 Mitges / 3 Maratons
rbeltra.blogspot.com
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- Vicenç
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- Associat/da
- Fora de línea
Menys
Més
- Missatges: 521
25 Oct 2015 19:35 #505
per Vicenç (Associat/da)
El dia d’ahir no ha tornat, el dia d’avui no crec que ho faci.
]
Cross de Sants
[/quote]
Cross de Sants
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 1 | 8 | 21 | 29 | 59 | 687 |
| Rafa Pérez | 0 | 1 | 4 | 29 | 16 | 50 | 513 |
| Kiske | 1 | 1 | 5 | 11 | 29 | 47 | 661 |
| Manel59 | 0 | 1 | 8 | 18 | 19 | 46 | 547 |
| Vicenç | 0 | 3 | 5 | 21 | 16 | 45 | 559 |
| Arcadi42 | 0 | 3 | 7 | 15 | 17 | 42 | 540 |
| Jordi Mas | 0 | 1 | 6 | 12 | 18 | 37 | 465 |
| Miguel SBD | 0 | 2 | 8 | 11 | 9 | 30 | 458 |
| josecarnero | 0 | 0 | 1 | 10 | 17 | 28 | 253 |
| Ramon_b | 1 | 0 | 3 | 12 | 12 | 28 | 344 |
| Teresa57 | 1 | 1 | 3 | 11 | 7 | 23 | 377 |
| Xeix | 16 | 1 | 0 | 0 | 5 | 22 | 1.263 |
| MindTwist | 1 | 1 | 6 | 8 | 2 | 18 | 351 |
| Jorfer | 0 | 2 | 5 | 4 | 5 | 16 | 300 |
| Polgi | 0 | 2 | 4 | 7 | 2 | 15 | 279 |
| NOLO58 | 0 | 0 | 6 | 3 | 8 | 17 | 234 |
| Xik3ta | 0 | 0 | 1 | 11 | 4 | 16 | 165 |
| mario.cat | 0 | 1 | 2 | 5 | 7 | 15 | 194 |
| juanjokyokushin | 0 | 0 | 4 | 5 | 5 | 14 | 214 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Jaume Baraut | 3 | 0 | 4 | 4 | 1 | 12 | 352 |
| JoanDeGracia | 0 | 1 | 2 | 2 | 6 | 11 | 147 |
| Periku | 0 | 0 | 2 | 1 | 8 | 11 | 123 |
| RunnerSantBoi | 0 | 1 | 0 | 2 | 8 | 11 | 151 |
| SOM | 0 | 1 | 4 | 1 | 2 | 8 | 152 |
| atmos | 0 | 1 | 2 | 1 | 2 | 6 | 139 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| curat | 0 | 0 | 1 | 0 | 1 | 2 | 32 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
[/quote]
El dia d’ahir no ha tornat, el dia d’avui no crec que ho faci.
Please Entra or Crear compte to join the conversation.
- Manel59
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- Visitant
- Fora de línea
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- Missatges: 562
25 Oct 2015 19:37 #506
per Manel59 (Visitant)
Afegeixo el Cross Popular de Sants.
Que les adversitats no ens aturin en la lluita per aconseguir nous reptes.
Afegeixo el Cross Popular de Sants.
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 1 | 8 | 21 | 29 | 59 | 687 |
| Rafa Pérez | 0 | 1 | 4 | 29 | 16 | 50 | 513 |
| Kiske | 1 | 1 | 5 | 11 | 29 | 47 | 661 |
| Manel59 | 0 | 1 | 8 | 19 | 19 | 47 | 557 |
| Vicenç | 0 | 3 | 5 | 21 | 16 | 45 | 559 |
| Arcadi42 | 0 | 3 | 7 | 15 | 17 | 42 | 540 |
| Jordi Mas | 0 | 1 | 6 | 12 | 18 | 37 | 465 |
| Miguel SBD | 0 | 2 | 8 | 11 | 9 | 30 | 458 |
| josecarnero | 0 | 0 | 1 | 10 | 17 | 28 | 253 |
| Ramon_b | 1 | 0 | 3 | 12 | 12 | 28 | 344 |
| Teresa57 | 1 | 1 | 3 | 11 | 7 | 23 | 377 |
| Xeix | 16 | 1 | 0 | 0 | 5 | 22 | 1.263 |
| MindTwist | 1 | 1 | 6 | 8 | 2 | 18 | 351 |
| Jorfer | 0 | 2 | 5 | 4 | 5 | 16 | 300 |
| Polgi | 0 | 2 | 4 | 7 | 2 | 15 | 279 |
| NOLO58 | 0 | 0 | 6 | 3 | 8 | 17 | 234 |
| Xik3ta | 0 | 0 | 1 | 11 | 4 | 16 | 165 |
| mario.cat | 0 | 1 | 2 | 5 | 7 | 15 | 194 |
| juanjokyokushin | 0 | 0 | 4 | 5 | 5 | 14 | 214 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Jaume Baraut | 3 | 0 | 4 | 4 | 1 | 12 | 352 |
| JoanDeGracia | 0 | 1 | 2 | 2 | 6 | 11 | 147 |
| Periku | 0 | 0 | 2 | 1 | 8 | 11 | 123 |
| RunnerSantBoi | 0 | 1 | 0 | 2 | 8 | 11 | 151 |
| SOM | 0 | 1 | 4 | 1 | 2 | 8 | 152 |
| atmos | 0 | 1 | 2 | 1 | 2 | 6 | 139 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| curat | 0 | 0 | 1 | 0 | 1 | 2 | 32 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
Que les adversitats no ens aturin en la lluita per aconseguir nous reptes.
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- arcadi42
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- Associat/da
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- Missatges: 919
26 Oct 2015 17:25 #507
per arcadi42 (Associat/da)
171 maratons (106 diferents, 50 països), 202 mitges, 299 deumils, 1028 curses
www.arcadi42.cat
Afegeixo els 10 km de Manresa
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 1 | 8 | 21 | 29 | 59 | 687 |
| Rafa Pérez | 0 | 1 | 4 | 29 | 16 | 50 | 513 |
| Kiske | 1 | 1 | 5 | 11 | 29 | 47 | 661 |
| Manel59 | 0 | 1 | 8 | 19 | 19 | 47 | 557 |
| Vicenç | 0 | 3 | 5 | 21 | 16 | 45 | 559 |
| Arcadi42 | 0 | 3 | 7 | 16 | 17 | 43 | 550 |
| Jordi Mas | 0 | 1 | 6 | 12 | 18 | 37 | 465 |
| Miguel SBD | 0 | 2 | 8 | 11 | 9 | 30 | 458 |
| josecarnero | 0 | 0 | 1 | 10 | 17 | 28 | 253 |
| Ramon_b | 1 | 0 | 3 | 12 | 12 | 28 | 344 |
| Teresa57 | 1 | 1 | 3 | 11 | 7 | 23 | 377 |
| Xeix | 16 | 1 | 0 | 0 | 5 | 22 | 1.263 |
| MindTwist | 1 | 1 | 6 | 8 | 2 | 18 | 351 |
| Jorfer | 0 | 2 | 5 | 4 | 5 | 16 | 300 |
| Polgi | 0 | 2 | 4 | 7 | 2 | 15 | 279 |
| NOLO58 | 0 | 0 | 6 | 3 | 8 | 17 | 234 |
| Xik3ta | 0 | 0 | 1 | 11 | 4 | 16 | 165 |
| mario.cat | 0 | 1 | 2 | 5 | 7 | 15 | 194 |
| juanjokyokushin | 0 | 0 | 4 | 5 | 5 | 14 | 214 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Jaume Baraut | 3 | 0 | 4 | 4 | 1 | 12 | 352 |
| JoanDeGracia | 0 | 1 | 2 | 2 | 6 | 11 | 147 |
| Periku | 0 | 0 | 2 | 1 | 8 | 11 | 123 |
| RunnerSantBoi | 0 | 1 | 0 | 2 | 8 | 11 | 151 |
| SOM | 0 | 1 | 4 | 1 | 2 | 8 | 152 |
| atmos | 0 | 1 | 2 | 1 | 2 | 6 | 139 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| curat | 0 | 0 | 1 | 0 | 1 | 2 | 32 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
171 maratons (106 diferents, 50 països), 202 mitges, 299 deumils, 1028 curses
www.arcadi42.cat
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- Rafa Pérez
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- Associat/da
- Fora de línea
Menys
Més
- Missatges: 260
27 Oct 2015 23:57 #508
per Rafa Pérez (Associat/da)
Afegeixo Mitja Mediterrani i Cross de Sants
[/quote]
5k - 17'02" Cursa 5km d'Empúries (04.05.19)
10k - 35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)
historiasdeunrunner.blogspot.com.es/ ...
Afegeixo Mitja Mediterrani i Cross de Sants
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 1 | 8 | 21 | 29 | 59 | 687 |
| Rafa Pérez | 0 | 1 | 5 | 30 | 16 | 52 | 544 |
| Kiske | 1 | 1 | 5 | 11 | 29 | 47 | 661 |
| Manel59 | 0 | 1 | 8 | 19 | 19 | 47 | 557 |
| Vicenç | 0 | 3 | 5 | 21 | 16 | 45 | 559 |
| Arcadi42 | 0 | 3 | 7 | 16 | 17 | 43 | 550 |
| Jordi Mas | 0 | 1 | 6 | 12 | 18 | 37 | 465 |
| Miguel SBD | 0 | 2 | 8 | 11 | 9 | 30 | 458 |
| josecarnero | 0 | 0 | 1 | 10 | 17 | 28 | 253 |
| Ramon_b | 1 | 0 | 3 | 12 | 12 | 28 | 344 |
| Teresa57 | 1 | 1 | 3 | 11 | 7 | 23 | 377 |
| Xeix | 16 | 1 | 0 | 0 | 5 | 22 | 1.263 |
| MindTwist | 1 | 1 | 6 | 8 | 2 | 18 | 351 |
| Jorfer | 0 | 2 | 5 | 4 | 5 | 16 | 300 |
| Polgi | 0 | 2 | 4 | 7 | 2 | 15 | 279 |
| NOLO58 | 0 | 0 | 6 | 3 | 8 | 17 | 234 |
| Xik3ta | 0 | 0 | 1 | 11 | 4 | 16 | 165 |
| mario.cat | 0 | 1 | 2 | 5 | 7 | 15 | 194 |
| juanjokyokushin | 0 | 0 | 4 | 5 | 5 | 14 | 214 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Jaume Baraut | 3 | 0 | 4 | 4 | 1 | 12 | 352 |
| JoanDeGracia | 0 | 1 | 2 | 2 | 6 | 11 | 147 |
| Periku | 0 | 0 | 2 | 1 | 8 | 11 | 123 |
| RunnerSantBoi | 0 | 1 | 0 | 2 | 8 | 11 | 151 |
| SOM | 0 | 1 | 4 | 1 | 2 | 8 | 152 |
| atmos | 0 | 1 | 2 | 1 | 2 | 6 | 139 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| curat | 0 | 0 | 1 | 0 | 1 | 2 | 32 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
[/quote]
5k - 17'02" Cursa 5km d'Empúries (04.05.19)
10k - 35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)
historiasdeunrunner.blogspot.com.es/ ...
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- Kiske
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- Visitant
- Fora de línea
Menys
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- Missatges: 652
28 Oct 2015 11:59 #509
per Kiske (Visitant)
Milla: 7'44'' Ripollet '11
5km. 22'52'' Canovelles '16
10km. 46'44'' Granollers'12
Mitja: 1h48'20'' Mitja Mataró'12-Montornes'13
30 km. 2h55'58'' Maratest
Marato: 4h26'38''...
Cursa Dir Sant Cugat
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 1 | 8 | 21 | 29 | 59 | 687 |
| Rafa Pérez | 0 | 1 | 5 | 30 | 16 | 52 | 544 |
| Kiske | 1 | 1 | 5 | 12 | 29 | 48 | 671 |
| Manel59 | 0 | 1 | 8 | 19 | 19 | 47 | 557 |
| Vicenç | 0 | 3 | 5 | 21 | 16 | 45 | 559 |
| Arcadi42 | 0 | 3 | 7 | 16 | 17 | 43 | 550 |
| Jordi Mas | 0 | 1 | 6 | 12 | 18 | 37 | 465 |
| Miguel SBD | 0 | 2 | 8 | 11 | 9 | 30 | 458 |
| josecarnero | 0 | 0 | 1 | 10 | 17 | 28 | 253 |
| Ramon_b | 1 | 0 | 3 | 12 | 12 | 28 | 344 |
| Teresa57 | 1 | 1 | 3 | 11 | 7 | 23 | 377 |
| Xeix | 16 | 1 | 0 | 0 | 5 | 22 | 1.263 |
| MindTwist | 1 | 1 | 6 | 8 | 2 | 18 | 351 |
| Jorfer | 0 | 2 | 5 | 4 | 5 | 16 | 300 |
| Polgi | 0 | 2 | 4 | 7 | 2 | 15 | 279 |
| NOLO58 | 0 | 0 | 6 | 3 | 8 | 17 | 234 |
| Xik3ta | 0 | 0 | 1 | 11 | 4 | 16 | 165 |
| mario.cat | 0 | 1 | 2 | 5 | 7 | 15 | 194 |
| juanjokyokushin | 0 | 0 | 4 | 5 | 5 | 14 | 214 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Jaume Baraut | 3 | 0 | 4 | 4 | 1 | 12 | 352 |
| JoanDeGracia | 0 | 1 | 2 | 2 | 6 | 11 | 147 |
| Periku | 0 | 0 | 2 | 1 | 8 | 11 | 123 |
| RunnerSantBoi | 0 | 1 | 0 | 2 | 8 | 11 | 151 |
| SOM | 0 | 1 | 4 | 1 | 2 | 8 | 152 |
| atmos | 0 | 1 | 2 | 1 | 2 | 6 | 139 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| curat | 0 | 0 | 1 | 0 | 1 | 2 | 32 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
Milla: 7'44'' Ripollet '11
5km. 22'52'' Canovelles '16
10km. 46'44'' Granollers'12
Mitja: 1h48'20'' Mitja Mataró'12-Montornes'13
30 km. 2h55'58'' Maratest
Marato: 4h26'38''...
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- Jaume Baraut
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- Missatges: 117
28 Oct 2015 13:12 #510
per Jaume Baraut (Visitant)
Em podeu afegir TRAL TEMPLIERS 75 KM
Gràcies cracks !
Jaume
Gràcies cracks !
Jaume
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- josecarnero
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- Missatges: 369
28 Oct 2015 13:36 - 28 Oct 2015 13:38 #511
per josecarnero (Associat/da)
1000 m.ll.: 3'19.7" 1000 en pista Corredors.Cat 27/06/15
Milla: 6'10" Santa Eulàlia 01/05/11
5 km: 19'37" Transplant Run 15/11/15
10 km: 40'17" BDN Running 20/03/16
Mitja: 1º30'55" Santa Coloma 31/01/16
Marató: 3º28'36" Barcelona 12/03/17
Actualitzo amb mitja de Mediterrani i afegeixo les dades de Jaume Baraut del post anterior (el trail l' he anotat com a varis):
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 1 | 8 | 21 | 29 | 59 | 687 |
| Rafa Pérez | 0 | 1 | 5 | 30 | 16 | 52 | 544 |
| Kiske | 1 | 1 | 5 | 12 | 29 | 48 | 671 |
| Manel59 | 0 | 1 | 8 | 19 | 19 | 47 | 557 |
| Vicenç | 0 | 3 | 5 | 21 | 16 | 45 | 559 |
| Arcadi42 | 0 | 3 | 7 | 16 | 17 | 43 | 550 |
| Jordi Mas | 0 | 1 | 6 | 12 | 18 | 37 | 465 |
| Miguel SBD | 0 | 2 | 8 | 11 | 9 | 30 | 458 |
| josecarnero | 0 | 0 | 2 | 10 | 17 | 29 | 274 |
| Ramon_b | 1 | 0 | 3 | 12 | 12 | 28 | 344 |
| Teresa57 | 1 | 1 | 3 | 11 | 7 | 23 | 377 |
| Xeix | 16 | 1 | 0 | 0 | 5 | 22 | 1.263 |
| MindTwist | 1 | 1 | 6 | 8 | 2 | 18 | 351 |
| Jorfer | 0 | 2 | 5 | 4 | 5 | 16 | 300 |
| Polgi | 0 | 2 | 4 | 7 | 2 | 15 | 279 |
| NOLO58 | 0 | 0 | 6 | 3 | 8 | 17 | 234 |
| Xik3ta | 0 | 0 | 1 | 11 | 4 | 16 | 165 |
| mario.cat | 0 | 1 | 2 | 5 | 7 | 15 | 194 |
| juanjokyokushin | 0 | 0 | 4 | 5 | 5 | 14 | 214 |
| Jaume Baraut | 3 | 0 | 4 | 4 | 2 | 13 | 427 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| JoanDeGracia | 0 | 1 | 2 | 2 | 6 | 11 | 147 |
| Periku | 0 | 0 | 2 | 1 | 8 | 11 | 123 |
| RunnerSantBoi | 0 | 1 | 0 | 2 | 8 | 11 | 151 |
| SOM | 0 | 1 | 4 | 1 | 2 | 8 | 152 |
| atmos | 0 | 1 | 2 | 1 | 2 | 6 | 139 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| curat | 0 | 0 | 1 | 0 | 1 | 2 | 32 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
1000 m.ll.: 3'19.7" 1000 en pista Corredors.Cat 27/06/15
Milla: 6'10" Santa Eulàlia 01/05/11
5 km: 19'37" Transplant Run 15/11/15
10 km: 40'17" BDN Running 20/03/16
Mitja: 1º30'55" Santa Coloma 31/01/16
Marató: 3º28'36" Barcelona 12/03/17
Última edició: 28 Oct 2015 13:38 per .
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- Rafa Pérez
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- Missatges: 260
01 Nov 2015 04:48 #512
per Rafa Pérez (Associat/da)
5k - 17'02" Cursa 5km d'Empúries (04.05.19)
10k - 35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)
historiasdeunrunner.blogspot.com.es/ ...
Afegeixo Tast de La Mitja:
[/quote]
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 1 | 8 | 21 | 29 | 59 | 687 |
| Rafa Pérez | 0 | 1 | 5 | 31 | 16 | 53 | 554 |
| Kiske | 1 | 1 | 5 | 12 | 29 | 48 | 671 |
| Manel59 | 0 | 1 | 8 | 19 | 19 | 47 | 557 |
| Vicenç | 0 | 3 | 5 | 21 | 16 | 45 | 559 |
| Arcadi42 | 0 | 3 | 7 | 16 | 17 | 43 | 550 |
| Jordi Mas | 0 | 1 | 6 | 12 | 18 | 37 | 465 |
| Miguel SBD | 0 | 2 | 8 | 11 | 9 | 30 | 458 |
| josecarnero | 0 | 0 | 2 | 10 | 17 | 29 | 274 |
| Ramon_b | 1 | 0 | 3 | 12 | 12 | 28 | 344 |
| Teresa57 | 1 | 1 | 3 | 11 | 7 | 23 | 377 |
| Xeix | 16 | 1 | 0 | 0 | 5 | 22 | 1.263 |
| MindTwist | 1 | 1 | 6 | 8 | 2 | 18 | 351 |
| Jorfer | 0 | 2 | 5 | 4 | 5 | 16 | 300 |
| Polgi | 0 | 2 | 4 | 7 | 2 | 15 | 279 |
| NOLO58 | 0 | 0 | 6 | 3 | 8 | 17 | 234 |
| Xik3ta | 0 | 0 | 1 | 11 | 4 | 16 | 165 |
| mario.cat | 0 | 1 | 2 | 5 | 7 | 15 | 194 |
| juanjokyokushin | 0 | 0 | 4 | 5 | 5 | 14 | 214 |
| Jaume Baraut | 3 | 0 | 4 | 4 | 2 | 13 | 427 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| JoanDeGracia | 0 | 1 | 2 | 2 | 6 | 11 | 147 |
| Periku | 0 | 0 | 2 | 1 | 8 | 11 | 123 |
| RunnerSantBoi | 0 | 1 | 0 | 2 | 8 | 11 | 151 |
| SOM | 0 | 1 | 4 | 1 | 2 | 8 | 152 |
| atmos | 0 | 1 | 2 | 1 | 2 | 6 | 139 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| curat | 0 | 0 | 1 | 0 | 1 | 2 | 32 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
[/quote]
5k - 17'02" Cursa 5km d'Empúries (04.05.19)
10k - 35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)
historiasdeunrunner.blogspot.com.es/ ...
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- XiK3ta
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- Missatges: 247
01 Nov 2015 10:57 #513
per XiK3ta (Visitant)
5Km: 25'26'' (Sansi Masnou 2015)
10Km: 53'04'' (Nassos 2015)
21 km: 1h55'47'' (Sta Coloma 2016)
42 km:Marató BCN'16 va a ser que no
Never give up on the things that make you smile
Tast de la Mitja
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 1 | 8 | 21 | 29 | 59 | 687 |
| Rafa Pérez | 0 | 1 | 5 | 31 | 16 | 53 | 554 |
| Kiske | 1 | 1 | 5 | 12 | 29 | 48 | 671 |
| Manel59 | 0 | 1 | 8 | 19 | 19 | 47 | 557 |
| Vicenç | 0 | 3 | 5 | 21 | 16 | 45 | 559 |
| Arcadi42 | 0 | 3 | 7 | 16 | 17 | 43 | 550 |
| Jordi Mas | 0 | 1 | 6 | 12 | 18 | 37 | 465 |
| Miguel SBD | 0 | 2 | 8 | 11 | 9 | 30 | 458 |
| josecarnero | 0 | 0 | 2 | 10 | 17 | 29 | 274 |
| Ramon_b | 1 | 0 | 3 | 12 | 12 | 28 | 344 |
| Teresa57 | 1 | 1 | 3 | 11 | 7 | 23 | 377 |
| Xeix | 16 | 1 | 0 | 0 | 5 | 22 | 1.263 |
| MindTwist | 1 | 1 | 6 | 8 | 2 | 18 | 351 |
| Jorfer | 0 | 2 | 5 | 4 | 5 | 16 | 300 |
| Polgi | 0 | 2 | 4 | 7 | 2 | 15 | 279 |
| NOLO58 | 0 | 0 | 6 | 3 | 8 | 17 | 234 |
| Xik3ta | 0 | 0 | 1 | 12 | 4 | 17 | 175 |
| mario.cat | 0 | 1 | 2 | 5 | 7 | 15 | 194 |
| juanjokyokushin | 0 | 0 | 4 | 5 | 5 | 14 | 214 |
| Jaume Baraut | 3 | 0 | 4 | 4 | 2 | 13 | 427 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| JoanDeGracia | 0 | 1 | 2 | 2 | 6 | 11 | 147 |
| Periku | 0 | 0 | 2 | 1 | 8 | 11 | 123 |
| RunnerSantBoi | 0 | 1 | 0 | 2 | 8 | 11 | 151 |
| SOM | 0 | 1 | 4 | 1 | 2 | 8 | 152 |
| atmos | 0 | 1 | 2 | 1 | 2 | 6 | 139 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| curat | 0 | 0 | 1 | 0 | 1 | 2 | 32 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
5Km: 25'26'' (Sansi Masnou 2015)
10Km: 53'04'' (Nassos 2015)
21 km: 1h55'47'' (Sta Coloma 2016)
42 km:
Never give up on the things that make you smile
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- JB_dVM72
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Autor del tema
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- Missatges: 318
01 Nov 2015 18:05 #514
per JB_dVM72 (Associat/da)
3 ultres, 9 maratons, 144 mitges, 197 deumils,
467 curses: Total 820 curses
1000m. 00:03:24 1000m. socials CoRReDoRS.CaT 2014
5Qm. 00:18:47 Paraduatló ParaSkyGsmes - juliol 2012
10Qm.00:40:27 Cursa de la Mercè 2010
1/2 Marató 01:30:32 Mitja Marató de l'espirall 2010
Marató ...
Cursa de l'Amistat
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 1 | 8 | 21 | 30 | 60 | 704 |
| Rafa Pérez | 0 | 1 | 5 | 31 | 16 | 53 | 554 |
| Kiske | 1 | 1 | 5 | 12 | 29 | 48 | 671 |
| Manel59 | 0 | 1 | 8 | 19 | 19 | 47 | 557 |
| Vicenç | 0 | 3 | 5 | 21 | 16 | 45 | 559 |
| Arcadi42 | 0 | 3 | 7 | 16 | 17 | 43 | 550 |
| Jordi Mas | 0 | 1 | 6 | 12 | 18 | 37 | 465 |
| Miguel SBD | 0 | 2 | 8 | 11 | 9 | 30 | 458 |
| josecarnero | 0 | 0 | 2 | 10 | 17 | 29 | 274 |
| Ramon_b | 1 | 0 | 3 | 12 | 12 | 28 | 344 |
| Teresa57 | 1 | 1 | 3 | 11 | 7 | 23 | 377 |
| Xeix | 16 | 1 | 0 | 0 | 5 | 22 | 1.263 |
| MindTwist | 1 | 1 | 6 | 8 | 2 | 18 | 351 |
| Jorfer | 0 | 2 | 5 | 4 | 5 | 16 | 300 |
| Polgi | 0 | 2 | 4 | 7 | 2 | 15 | 279 |
| NOLO58 | 0 | 0 | 6 | 3 | 8 | 17 | 234 |
| Xik3ta | 0 | 0 | 1 | 12 | 4 | 17 | 175 |
| mario.cat | 0 | 1 | 2 | 5 | 7 | 15 | 194 |
| juanjokyokushin | 0 | 0 | 4 | 5 | 5 | 14 | 214 |
| Jaume Baraut | 3 | 0 | 4 | 4 | 2 | 13 | 427 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| JoanDeGracia | 0 | 1 | 2 | 2 | 6 | 11 | 147 |
| Periku | 0 | 0 | 2 | 1 | 8 | 11 | 123 |
| RunnerSantBoi | 0 | 1 | 0 | 2 | 8 | 11 | 151 |
| SOM | 0 | 1 | 4 | 1 | 2 | 8 | 152 |
| atmos | 0 | 1 | 2 | 1 | 2 | 6 | 139 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| curat | 0 | 0 | 1 | 0 | 1 | 2 | 32 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
3 ultres, 9 maratons, 144 mitges, 197 deumils,
467 curses: Total 820 curses
1000m. 00:03:24 1000m. socials CoRReDoRS.CaT 2014
5Qm. 00:18:47 Paraduatló ParaSkyGsmes - juliol 2012
10Qm.00:40:27 Cursa de la Mercè 2010
1/2 Marató 01:30:32 Mitja Marató de l'espirall 2010
Marató ...
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- mario.cat
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- Missatges: 1605
01 Nov 2015 19:26 #515
per mario.cat (Associat/da)
12K de Guanta
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 1 | 8 | 21 | 30 | 60 | 704 |
| Rafa Pérez | 0 | 1 | 5 | 31 | 16 | 53 | 554 |
| Kiske | 1 | 1 | 5 | 12 | 29 | 48 | 671 |
| Manel59 | 0 | 1 | 8 | 19 | 19 | 47 | 557 |
| Vicenç | 0 | 3 | 5 | 21 | 16 | 45 | 559 |
| Arcadi42 | 0 | 3 | 7 | 16 | 17 | 43 | 550 |
| Jordi Mas | 0 | 1 | 6 | 12 | 18 | 37 | 465 |
| Miguel SBD | 0 | 2 | 8 | 11 | 9 | 30 | 458 |
| josecarnero | 0 | 0 | 2 | 10 | 17 | 29 | 274 |
| Ramon_b | 1 | 0 | 3 | 12 | 12 | 28 | 344 |
| Teresa57 | 1 | 1 | 3 | 11 | 7 | 23 | 377 |
| Xeix | 16 | 1 | 0 | 0 | 5 | 22 | 1.263 |
| MindTwist | 1 | 1 | 6 | 8 | 2 | 18 | 351 |
| Jorfer | 0 | 2 | 5 | 4 | 5 | 16 | 300 |
| Polgi | 0 | 2 | 4 | 7 | 2 | 15 | 279 |
| NOLO58 | 0 | 0 | 6 | 3 | 8 | 17 | 234 |
| Xik3ta | 0 | 0 | 1 | 12 | 4 | 17 | 175 |
| mario.cat | 0 | 1 | 2 | 5 | 8 | 16 | 206 |
| juanjokyokushin | 0 | 0 | 4 | 5 | 5 | 14 | 214 |
| Jaume Baraut | 3 | 0 | 4 | 4 | 2 | 13 | 427 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| JoanDeGracia | 0 | 1 | 2 | 2 | 6 | 11 | 147 |
| Periku | 0 | 0 | 2 | 1 | 8 | 11 | 123 |
| RunnerSantBoi | 0 | 1 | 0 | 2 | 8 | 11 | 151 |
| SOM | 0 | 1 | 4 | 1 | 2 | 8 | 152 |
| atmos | 0 | 1 | 2 | 1 | 2 | 6 | 139 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| curat | 0 | 0 | 1 | 0 | 1 | 2 | 32 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
Please Entra or Crear compte to join the conversation.
- Vicenç
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- Missatges: 521
01 Nov 2015 19:30 #516
per Vicenç (Associat/da)
El dia d’ahir no ha tornat, el dia d’avui no crec que ho faci.
Cursa de l'Amistat.
[/quote]
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 1 | 8 | 21 | 30 | 60 | 704 |
| Rafa Pérez | 0 | 1 | 5 | 31 | 16 | 53 | 554 |
| Kiske | 1 | 1 | 5 | 12 | 29 | 48 | 671 |
| Manel59 | 0 | 1 | 8 | 19 | 19 | 47 | 557 |
| Vicenç | 0 | 3 | 5 | 21 | 17 | 46 | 575 |
| Arcadi42 | 0 | 3 | 7 | 16 | 17 | 43 | 550 |
| Jordi Mas | 0 | 1 | 6 | 12 | 18 | 37 | 465 |
| Miguel SBD | 0 | 2 | 8 | 11 | 9 | 30 | 458 |
| josecarnero | 0 | 0 | 2 | 10 | 17 | 29 | 274 |
| Ramon_b | 1 | 0 | 3 | 12 | 12 | 28 | 344 |
| Teresa57 | 1 | 1 | 3 | 11 | 7 | 23 | 377 |
| Xeix | 16 | 1 | 0 | 0 | 5 | 22 | 1.263 |
| MindTwist | 1 | 1 | 6 | 8 | 2 | 18 | 351 |
| Jorfer | 0 | 2 | 5 | 4 | 5 | 16 | 300 |
| Polgi | 0 | 2 | 4 | 7 | 2 | 15 | 279 |
| NOLO58 | 0 | 0 | 6 | 3 | 8 | 17 | 234 |
| Xik3ta | 0 | 0 | 1 | 12 | 4 | 17 | 175 |
| mario.cat | 0 | 1 | 2 | 5 | 8 | 16 | 206 |
| juanjokyokushin | 0 | 0 | 4 | 5 | 5 | 14 | 214 |
| Jaume Baraut | 3 | 0 | 4 | 4 | 2 | 13 | 427 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| JoanDeGracia | 0 | 1 | 2 | 2 | 6 | 11 | 147 |
| Periku | 0 | 0 | 2 | 1 | 8 | 11 | 123 |
| RunnerSantBoi | 0 | 1 | 0 | 2 | 8 | 11 | 151 |
| SOM | 0 | 1 | 4 | 1 | 2 | 8 | 152 |
| atmos | 0 | 1 | 2 | 1 | 2 | 6 | 139 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| curat | 0 | 0 | 1 | 0 | 1 | 2 | 32 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
[/quote]
El dia d’ahir no ha tornat, el dia d’avui no crec que ho faci.
Please Entra or Crear compte to join the conversation.
- Manel59
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- Visitant
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- Missatges: 562
01 Nov 2015 19:54 #517
per Manel59 (Visitant)
Afegeixo la Cursa de l'Amistat (16 Qm).
Que les adversitats no ens aturin en la lluita per aconseguir nous reptes.
Afegeixo la Cursa de l'Amistat (16 Qm).
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 1 | 8 | 21 | 30 | 60 | 704 |
| Rafa Pérez | 0 | 1 | 5 | 31 | 16 | 53 | 554 |
| Kiske | 1 | 1 | 5 | 12 | 29 | 48 | 671 |
| Manel59 | 0 | 1 | 8 | 19 | 20 | 48 | 573 |
| Vicenç | 0 | 3 | 5 | 21 | 17 | 46 | 575 |
| Arcadi42 | 0 | 3 | 7 | 16 | 17 | 43 | 550 |
| Jordi Mas | 0 | 1 | 6 | 12 | 18 | 37 | 465 |
| Miguel SBD | 0 | 2 | 8 | 11 | 9 | 30 | 458 |
| josecarnero | 0 | 0 | 2 | 10 | 17 | 29 | 274 |
| Ramon_b | 1 | 0 | 3 | 12 | 12 | 28 | 344 |
| Teresa57 | 1 | 1 | 3 | 11 | 7 | 23 | 377 |
| Xeix | 16 | 1 | 0 | 0 | 5 | 22 | 1.263 |
| MindTwist | 1 | 1 | 6 | 8 | 2 | 18 | 351 |
| Jorfer | 0 | 2 | 5 | 4 | 5 | 16 | 300 |
| Polgi | 0 | 2 | 4 | 7 | 2 | 15 | 279 |
| NOLO58 | 0 | 0 | 6 | 3 | 8 | 17 | 234 |
| Xik3ta | 0 | 0 | 1 | 12 | 4 | 17 | 175 |
| mario.cat | 0 | 1 | 2 | 5 | 8 | 16 | 206 |
| juanjokyokushin | 0 | 0 | 4 | 5 | 5 | 14 | 214 |
| Jaume Baraut | 3 | 0 | 4 | 4 | 2 | 13 | 427 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| JoanDeGracia | 0 | 1 | 2 | 2 | 6 | 11 | 147 |
| Periku | 0 | 0 | 2 | 1 | 8 | 11 | 123 |
| RunnerSantBoi | 0 | 1 | 0 | 2 | 8 | 11 | 151 |
| SOM | 0 | 1 | 4 | 1 | 2 | 8 | 152 |
| atmos | 0 | 1 | 2 | 1 | 2 | 6 | 139 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| curat | 0 | 0 | 1 | 0 | 1 | 2 | 32 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
Que les adversitats no ens aturin en la lluita per aconseguir nous reptes.
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- Rafa Pérez
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- Missatges: 260
01 Nov 2015 21:24 #518
per Rafa Pérez (Associat/da)
Afegeixo la Cursa Sant Vicenç dels Horts
[/quote]
5k - 17'02" Cursa 5km d'Empúries (04.05.19)
10k - 35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)
historiasdeunrunner.blogspot.com.es/ ...
Afegeixo la Cursa Sant Vicenç dels Horts
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 1 | 8 | 21 | 30 | 60 | 704 |
| Rafa Pérez | 0 | 1 | 5 | 32 | 16 | 54 | 564 |
| Kiske | 1 | 1 | 5 | 12 | 29 | 48 | 671 |
| Manel59 | 0 | 1 | 8 | 19 | 20 | 48 | 573 |
| Vicenç | 0 | 3 | 5 | 21 | 17 | 46 | 575 |
| Arcadi42 | 0 | 3 | 7 | 16 | 17 | 43 | 550 |
| Jordi Mas | 0 | 1 | 6 | 12 | 18 | 37 | 465 |
| Miguel SBD | 0 | 2 | 8 | 11 | 9 | 30 | 458 |
| josecarnero | 0 | 0 | 2 | 10 | 17 | 29 | 274 |
| Ramon_b | 1 | 0 | 3 | 12 | 12 | 28 | 344 |
| Teresa57 | 1 | 1 | 3 | 11 | 7 | 23 | 377 |
| Xeix | 16 | 1 | 0 | 0 | 5 | 22 | 1.263 |
| MindTwist | 1 | 1 | 6 | 8 | 2 | 18 | 351 |
| Jorfer | 0 | 2 | 5 | 4 | 5 | 16 | 300 |
| Polgi | 0 | 2 | 4 | 7 | 2 | 15 | 279 |
| NOLO58 | 0 | 0 | 6 | 3 | 8 | 17 | 234 |
| Xik3ta | 0 | 0 | 1 | 12 | 4 | 17 | 175 |
| mario.cat | 0 | 1 | 2 | 5 | 8 | 16 | 206 |
| juanjokyokushin | 0 | 0 | 4 | 5 | 5 | 14 | 214 |
| Jaume Baraut | 3 | 0 | 4 | 4 | 2 | 13 | 427 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| JoanDeGracia | 0 | 1 | 2 | 2 | 6 | 11 | 147 |
| Periku | 0 | 0 | 2 | 1 | 8 | 11 | 123 |
| RunnerSantBoi | 0 | 1 | 0 | 2 | 8 | 11 | 151 |
| SOM | 0 | 1 | 4 | 1 | 2 | 8 | 152 |
| atmos | 0 | 1 | 2 | 1 | 2 | 6 | 139 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| curat | 0 | 0 | 1 | 0 | 1 | 2 | 32 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
[/quote]
5k - 17'02" Cursa 5km d'Empúries (04.05.19)
10k - 35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)
historiasdeunrunner.blogspot.com.es/ ...
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- teresa57
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- Missatges: 266
02 Nov 2015 21:58 #519
per teresa57 (Visitant)
Afegeixo el Cross de Sants i la Cursa de l'Amistat
Tots junts, podrem.
ll*ll
Afegeixo el Cross de Sants i la Cursa de l'Amistat
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 1 | 8 | 21 | 30 | 60 | 704 |
| Rafa Pérez | 0 | 1 | 5 | 32 | 16 | 54 | 564 |
| Kiske | 1 | 1 | 5 | 12 | 29 | 48 | 671 |
| Manel59 | 0 | 1 | 8 | 19 | 20 | 48 | 573 |
| Vicenç | 0 | 3 | 5 | 21 | 17 | 46 | 575 |
| Arcadi42 | 0 | 3 | 7 | 16 | 17 | 43 | 550 |
| Jordi Mas | 0 | 1 | 6 | 12 | 18 | 37 | 465 |
| Miguel SBD | 0 | 2 | 8 | 11 | 9 | 30 | 458 |
| josecarnero | 0 | 0 | 2 | 10 | 17 | 29 | 274 |
| Ramon_b | 1 | 0 | 3 | 12 | 12 | 28 | 344 |
| Teresa57 | 1 | 1 | 3 | 12 | 8 | 25 | 403 |
| Xeix | 16 | 1 | 0 | 0 | 5 | 22 | 1.263 |
| MindTwist | 1 | 1 | 6 | 8 | 2 | 18 | 351 |
| Jorfer | 0 | 2 | 5 | 4 | 5 | 16 | 300 |
| Polgi | 0 | 2 | 4 | 7 | 2 | 15 | 279 |
| NOLO58 | 0 | 0 | 6 | 3 | 8 | 17 | 234 |
| Xik3ta | 0 | 0 | 1 | 12 | 4 | 17 | 175 |
| mario.cat | 0 | 1 | 2 | 5 | 8 | 16 | 206 |
| juanjokyokushin | 0 | 0 | 4 | 5 | 5 | 14 | 214 |
| Jaume Baraut | 3 | 0 | 4 | 4 | 2 | 13 | 427 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| JoanDeGracia | 0 | 1 | 2 | 2 | 6 | 11 | 147 |
| Periku | 0 | 0 | 2 | 1 | 8 | 11 | 123 |
| RunnerSantBoi | 0 | 1 | 0 | 2 | 8 | 11 | 151 |
| SOM | 0 | 1 | 4 | 1 | 2 | 8 | 152 |
| atmos | 0 | 1 | 2 | 1 | 2 | 6 | 139 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| curat | 0 | 0 | 1 | 0 | 1 | 2 | 32 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
Tots junts, podrem.
ll*ll
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- Kiske
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- Visitant
- Fora de línea
Menys
Més
- Missatges: 652
04 Nov 2015 23:25 #520
per Kiske (Visitant)
Milla: 7'44'' Ripollet '11
5km. 22'52'' Canovelles '16
10km. 46'44'' Granollers'12
Mitja: 1h48'20'' Mitja Mataró'12-Montornes'13
30 km. 2h55'58'' Maratest
Marato: 4h26'38''...
Xtrem Trail a Montcada i Reixach
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 0 | 1 | 8 | 21 | 30 | 60 | 704 |
| Rafa Pérez | 0 | 1 | 5 | 32 | 16 | 54 | 564 |
| Kiske | 1 | 1 | 5 | 12 | 30 | 49 | 680 |
| Manel59 | 0 | 1 | 8 | 19 | 20 | 48 | 573 |
| Vicenç | 0 | 3 | 5 | 21 | 17 | 46 | 575 |
| Arcadi42 | 0 | 3 | 7 | 16 | 17 | 43 | 550 |
| Jordi Mas | 0 | 1 | 6 | 12 | 18 | 37 | 465 |
| Miguel SBD | 0 | 2 | 8 | 11 | 9 | 30 | 458 |
| josecarnero | 0 | 0 | 2 | 10 | 17 | 29 | 274 |
| Ramon_b | 1 | 0 | 3 | 12 | 12 | 28 | 344 |
| Teresa57 | 1 | 1 | 3 | 12 | 8 | 25 | 403 |
| Xeix | 16 | 1 | 0 | 0 | 5 | 22 | 1.263 |
| MindTwist | 1 | 1 | 6 | 8 | 2 | 18 | 351 |
| Jorfer | 0 | 2 | 5 | 4 | 5 | 16 | 300 |
| Polgi | 0 | 2 | 4 | 7 | 2 | 15 | 279 |
| NOLO58 | 0 | 0 | 6 | 3 | 8 | 17 | 234 |
| Xik3ta | 0 | 0 | 1 | 12 | 4 | 17 | 175 |
| mario.cat | 0 | 1 | 2 | 5 | 8 | 16 | 206 |
| juanjokyokushin | 0 | 0 | 4 | 5 | 5 | 14 | 214 |
| Jaume Baraut | 3 | 0 | 4 | 4 | 2 | 13 | 427 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| JoanDeGracia | 0 | 1 | 2 | 2 | 6 | 11 | 147 |
| Periku | 0 | 0 | 2 | 1 | 8 | 11 | 123 |
| RunnerSantBoi | 0 | 1 | 0 | 2 | 8 | 11 | 151 |
| SOM | 0 | 1 | 4 | 1 | 2 | 8 | 152 |
| atmos | 0 | 1 | 2 | 1 | 2 | 6 | 139 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| curat | 0 | 0 | 1 | 0 | 1 | 2 | 32 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
Milla: 7'44'' Ripollet '11
5km. 22'52'' Canovelles '16
10km. 46'44'' Granollers'12
Mitja: 1h48'20'' Mitja Mataró'12-Montornes'13
30 km. 2h55'58'' Maratest
Marato: 4h26'38''...
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