- Missatges: 521
Quantes curses heu acabat el 2018
Quantes curses heu acabat el 2018
- Vicenç
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- Associat/da
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Menys
Més
01 Jul 2018 22:18 #181
per Vicenç (Associat/da)
El dia d’ahir no ha tornat, el dia d’avui no crec que ho faci.
-Ahir (0/6) Cursa Festa Major Terrassa 5km
-Avui (1/7) Milla Palau Solità 1,6 km
Salut i qms.!!!
Jaume[/quote][/quote]
-Avui (1/7) Milla Palau Solità 1,6 km
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 1 | 2 | 10 | 5 | 12 | 30 | 516 |
| Kiske | 0 | 0 | 0 | 8 | 16 | 24 | 265 |
| Vicenç | 0 | 2 | 5 | 10 | 8 | 25 | 357 |
| Ramon_B | 0 | 1 | 4 | 8 | 8 | 21 | 291 |
| Rafa Pérez | 0 | 3 | 6 | 10 | 4 | 23 | 397 |
| arcadi42 | 0 | 3 | 4 | 3 | 9 | 19 | 325 |
| Jorfer | 0 | 2 | 3 | 8 | 4 | 17 | 267 |
| Miguel SBD | 0 | 2 | 6 | 2 | 5 | 15 | 287 |
| Juanjokyokushin | 0 | 2 | 5 | 3 | 4 | 14 | 290 |
| JRDi69 | 0 | 1 | 3 | 4 | 6 | 14 | 182 |
| MindTwist | 0 | 0 | 5 | 0 | 4 | 9 | 168 |
| JoanDeGracia | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Natxo | 0 | 0 | 1 | 2 | 0 | 2 | 41 |
| Atmos | 0 | 1 | 0 | 0 | 0 | 1 | 42 |
| Fiber | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
Salut i qms.!!!
Jaume[/quote][/quote]
El dia d’ahir no ha tornat, el dia d’avui no crec que ho faci.
Please Entra or Crear compte to join the conversation.
- MIGUEL SBD
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- Missatges: 18488
01 Jul 2018 23:58 #182
per MIGUEL SBD (Associat/da)
Cada km serà per tu. 3a sempre amb nosaltres
2h56'58'' marato Barcelona 2010
1h22'24'' mitja Barcelona 2007
37'17'' 10km Pineda 2007
19'08'' 5km La Nostra (Sabadell) 2014
05'27'' milla de Sant Viçens de...
Cursa de la festa major de Terrassa portan un cadira
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 1 | 2 | 10 | 5 | 12 | 30 | 516 |
| Kiske | 0 | 0 | 0 | 8 | 16 | 24 | 265 |
| Vicenç | 0 | 2 | 5 | 10 | 8 | 25 | 357 |
| Ramon_B | 0 | 1 | 4 | 8 | 8 | 21 | 291 |
| Rafa Pérez | 0 | 3 | 6 | 10 | 4 | 23 | 397 |
| arcadi42 | 0 | 3 | 4 | 3 | 9 | 19 | 325 |
| Jorfer | 0 | 2 | 3 | 8 | 4 | 17 | 267 |
| Miguel SBD | 0 | 2 | 6 | 2 | 6 | 16 | 292 |
| Juanjokyokushin | 0 | 2 | 5 | 3 | 4 | 14 | 290 |
| JRDi69 | 0 | 1 | 3 | 4 | 6 | 14 | 182 |
| MindTwist | 0 | 0 | 5 | 0 | 4 | 9 | 168 |
| JoanDeGracia | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Natxo | 0 | 0 | 1 | 2 | 0 | 2 | 41 |
| Atmos | 0 | 1 | 0 | 0 | 0 | 1 | 42 |
| Fiber | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
Cada km serà per tu. 3a sempre amb nosaltres
2h56'58'' marato Barcelona 2010
1h22'24'' mitja Barcelona 2007
37'17'' 10km Pineda 2007
19'08'' 5km La Nostra (Sabadell) 2014
05'27'' milla de Sant Viçens de...
Please Entra or Crear compte to join the conversation.
- Kiske
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Menys
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- Missatges: 652
04 Jul 2018 10:45 #183
per Kiske (Visitant)
Milla: 7'44'' Ripollet '11
5km. 22'52'' Canovelles '16
10km. 46'44'' Granollers'12
Mitja: 1h48'20'' Mitja Mataró'12-Montornes'13
30 km. 2h55'58'' Maratest
Marato: 4h26'38''...
Cursa Muntanya Perafita -13 kms- i Cursa Pallejà -5 kms-
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 1 | 2 | 10 | 5 | 12 | 30 | 516 |
| Kiske | 0 | 0 | 0 | 8 | 18 | 26 | 283 |
| Vicenç | 0 | 2 | 5 | 10 | 8 | 25 | 357 |
| Ramon_B | 0 | 1 | 4 | 8 | 8 | 21 | 291 |
| Rafa Pérez | 0 | 3 | 6 | 10 | 4 | 23 | 397 |
| arcadi42 | 0 | 3 | 4 | 3 | 9 | 19 | 325 |
| Jorfer | 0 | 2 | 3 | 8 | 4 | 17 | 267 |
| Miguel SBD | 0 | 2 | 6 | 2 | 6 | 16 | 292 |
| Juanjokyokushin | 0 | 2 | 5 | 3 | 4 | 14 | 290 |
| JRDi69 | 0 | 1 | 3 | 4 | 6 | 14 | 182 |
| MindTwist | 0 | 0 | 5 | 0 | 4 | 9 | 168 |
| JoanDeGracia | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Natxo | 0 | 0 | 1 | 2 | 0 | 2 | 41 |
| Atmos | 0 | 1 | 0 | 0 | 0 | 1 | 42 |
| Fiber | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
Milla: 7'44'' Ripollet '11
5km. 22'52'' Canovelles '16
10km. 46'44'' Granollers'12
Mitja: 1h48'20'' Mitja Mataró'12-Montornes'13
30 km. 2h55'58'' Maratest
Marato: 4h26'38''...
Please Entra or Crear compte to join the conversation.
- MIGUEL SBD
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- Fora de línea
Menys
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- Missatges: 18488
08 Jul 2018 18:29 #184
per MIGUEL SBD (Associat/da)
Cada km serà per tu. 3a sempre amb nosaltres
2h56'58'' marato Barcelona 2010
1h22'24'' mitja Barcelona 2007
37'17'' 10km Pineda 2007
19'08'' 5km La Nostra (Sabadell) 2014
05'27'' milla de Sant Viçens de...
Cursa de Barberà
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 1 | 2 | 10 | 5 | 12 | 30 | 516 |
| Kiske | 0 | 0 | 0 | 8 | 18 | 26 | 283 |
| Vicenç | 0 | 2 | 5 | 10 | 8 | 25 | 357 |
| Ramon_B | 0 | 1 | 4 | 8 | 8 | 21 | 291 |
| Rafa Pérez | 0 | 3 | 6 | 10 | 4 | 23 | 397 |
| arcadi42 | 0 | 3 | 4 | 3 | 9 | 19 | 325 |
| Jorfer | 0 | 2 | 3 | 8 | 4 | 17 | 267 |
| Miguel SBD | 0 | 2 | 6 | 2 | 7 | 17 | 297 |
| Juanjokyokushin | 0 | 2 | 5 | 3 | 4 | 14 | 290 |
| JRDi69 | 0 | 1 | 3 | 4 | 6 | 14 | 182 |
| MindTwist | 0 | 0 | 5 | 0 | 4 | 9 | 168 |
| JoanDeGracia | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Natxo | 0 | 0 | 1 | 2 | 0 | 2 | 41 |
| Atmos | 0 | 1 | 0 | 0 | 0 | 1 | 42 |
| Fiber | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
Cada km serà per tu. 3a sempre amb nosaltres
2h56'58'' marato Barcelona 2010
1h22'24'' mitja Barcelona 2007
37'17'' 10km Pineda 2007
19'08'' 5km La Nostra (Sabadell) 2014
05'27'' milla de Sant Viçens de...
Please Entra or Crear compte to join the conversation.
- Rafa Pérez
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- Associat/da
- Fora de línea
Menys
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- Missatges: 260
15 Jul 2018 06:53 #185
per Rafa Pérez (Associat/da)
5k - 17'02" Cursa 5km d'Empúries (04.05.19)
10k - 35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)
historiasdeunrunner.blogspot.com.es/ ...
Afageixo Cursa d'estiu de Premià de mar 10k del dissabte 07/07/18
[/quote]
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 1 | 2 | 10 | 5 | 12 | 30 | 516 |
| Kiske | 0 | 0 | 0 | 8 | 18 | 26 | 283 |
| Vicenç | 0 | 2 | 5 | 10 | 8 | 25 | 357 |
| Ramon_B | 0 | 1 | 4 | 8 | 8 | 21 | 291 |
| Rafa Pérez | 0 | 3 | 6 | 11/td] | 4 | 24 | 407 |
| arcadi42 | 0 | 3 | 4 | 3 | 9 | 19 | 325 |
| Jorfer | 0 | 2 | 3 | 8 | 4 | 17 | 267 |
| Miguel SBD | 0 | 2 | 6 | 2 | 7 | 17 | 297 |
| Juanjokyokushin | 0 | 2 | 5 | 3 | 4 | 14 | 290 |
| JRDi69 | 0 | 1 | 3 | 4 | 6 | 14 | 182 |
| MindTwist | 0 | 0 | 5 | 0 | 4 | 9 | 168 |
| JoanDeGracia | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Natxo | 0 | 0 | 1 | 2 | 0 | 2 | 41 |
| Atmos | 0 | 1 | 0 | 0 | 0 | 1 | 42 |
| Fiber | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
5k - 17'02" Cursa 5km d'Empúries (04.05.19)
10k - 35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)
historiasdeunrunner.blogspot.com.es/ ...
Please Entra or Crear compte to join the conversation.
- Jorfer
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- Missatges: 18727
15 Jul 2018 09:45 #186
per Jorfer (Associat/da)
Relleu mitja per relleus a Mataró
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 1 | 2 | 10 | 5 | 12 | 30 | 516 |
| Kiske | 0 | 0 | 0 | 8 | 18 | 26 | 283 |
| Vicenç | 0 | 2 | 5 | 10 | 8 | 25 | 357 |
| Ramon_B | 0 | 1 | 4 | 8 | 8 | 21 | 291 |
| Rafa Pérez | 0 | 3 | 6 | 11/td] | 4 | 24 | 407 |
| arcadi42 | 0 | 3 | 4 | 3 | 9 | 19 | 325 |
| Jorfer | 0 | 2 | 3 | 8 | 5 | 18 | 268 |
| Miguel SBD | 0 | 2 | 6 | 2 | 7 | 17 | 297 |
| Juanjokyokushin | 0 | 2 | 5 | 3 | 4 | 14 | 290 |
| JRDi69 | 0 | 1 | 3 | 4 | 6 | 14 | 182 |
| MindTwist | 0 | 0 | 5 | 0 | 4 | 9 | 168 |
| JoanDeGracia | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Natxo | 0 | 0 | 1 | 2 | 0 | 2 | 41 |
| Atmos | 0 | 1 | 0 | 0 | 0 | 1 | 42 |
| Fiber | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
Please Entra or Crear compte to join the conversation.
- MIGUEL SBD
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- Associat/da
- Fora de línea
Menys
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- Missatges: 18488
15 Jul 2018 16:46 #187
per MIGUEL SBD (Associat/da)
Cada km serà per tu. 3a sempre amb nosaltres
2h56'58'' marato Barcelona 2010
1h22'24'' mitja Barcelona 2007
37'17'' 10km Pineda 2007
19'08'' 5km La Nostra (Sabadell) 2014
05'27'' milla de Sant Viçens de...
Trail de la Floresta (Sant Cugat)
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 1 | 2 | 10 | 5 | 12 | 30 | 516 |
| Kiske | 0 | 0 | 0 | 8 | 18 | 26 | 283 |
| Vicenç | 0 | 2 | 5 | 10 | 8 | 25 | 357 |
| Ramon_B | 0 | 1 | 4 | 8 | 8 | 21 | 291 |
| Rafa Pérez | 0 | 3 | 6 | 11/td] | 4 | 24 | 407 |
| arcadi42 | 0 | 3 | 4 | 3 | 9 | 19 | 325 |
| Jorfer | 0 | 2 | 3 | 8 | 5 | 18 | 268 |
| Miguel SBD | 0 | 2 | 6 | 2 | 8 | 18 | 308 |
| Juanjokyokushin | 0 | 2 | 5 | 3 | 4 | 14 | 290 |
| JRDi69 | 0 | 1 | 3 | 4 | 6 | 14 | 182 |
| MindTwist | 0 | 0 | 5 | 0 | 4 | 9 | 168 |
| JoanDeGracia | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Natxo | 0 | 0 | 1 | 2 | 0 | 2 | 41 |
| Atmos | 0 | 1 | 0 | 0 | 0 | 1 | 42 |
| Fiber | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
Cada km serà per tu. 3a sempre amb nosaltres
2h56'58'' marato Barcelona 2010
1h22'24'' mitja Barcelona 2007
37'17'' 10km Pineda 2007
19'08'' 5km La Nostra (Sabadell) 2014
05'27'' milla de Sant Viçens de...
Please Entra or Crear compte to join the conversation.
- Rafa Pérez
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- Associat/da
- Fora de línea
Menys
Més
- Missatges: 260
16 Jul 2018 06:49 #188
per Rafa Pérez (Associat/da)
5k - 17'02" Cursa 5km d'Empúries (04.05.19)
10k - 35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)
historiasdeunrunner.blogspot.com.es/ ...
Afageixo Cursa Poble Sec 5k
[/quote]
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 1 | 2 | 10 | 5 | 12 | 30 | 516 |
| Kiske | 0 | 0 | 0 | 8 | 18 | 26 | 283 |
| Vicenç | 0 | 2 | 5 | 10 | 8 | 25 | 357 |
| Ramon_B | 0 | 1 | 4 | 8 | 8 | 21 | 291 |
| Rafa Pérez | 0 | 3 | 6 | 11 | 5 | 25 | 412 |
| arcadi42 | 0 | 3 | 4 | 3 | 9 | 19 | 325 |
| Jorfer | 0 | 2 | 3 | 8 | 5 | 18 | 268 |
| Miguel SBD | 0 | 2 | 6 | 2 | 8 | 18 | 308 |
| Juanjokyokushin | 0 | 2 | 5 | 3 | 4 | 14 | 290 |
| JRDi69 | 0 | 1 | 3 | 4 | 6 | 14 | 182 |
| MindTwist | 0 | 0 | 5 | 0 | 4 | 9 | 168 |
| JoanDeGracia | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Natxo | 0 | 0 | 1 | 2 | 0 | 2 | 41 |
| Atmos | 0 | 1 | 0 | 0 | 0 | 1 | 42 |
| Fiber | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
5k - 17'02" Cursa 5km d'Empúries (04.05.19)
10k - 35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)
historiasdeunrunner.blogspot.com.es/ ...
Please Entra or Crear compte to join the conversation.
- Vicenç
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- Missatges: 521
17 Jul 2018 21:42 #189
per Vicenç (Associat/da)
El dia d’ahir no ha tornat, el dia d’avui no crec que ho faci.
Mitja per relleus Mataró 7 km 14/7/18
[/quote][/quote]
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 1 | 2 | 10 | 5 | 12 | 30 | 516 |
| Kiske | 0 | 0 | 0 | 8 | 18 | 26 | 283 |
| Vicenç | 0 | 2 | 5 | 10 | 9 | 26 | 364 |
| Ramon_B | 0 | 1 | 4 | 8 | 8 | 21 | 291 |
| Rafa Pérez | 0 | 3 | 6 | 11 | 5 | 25 | 412 |
| arcadi42 | 0 | 3 | 4 | 3 | 9 | 19 | 325 |
| Jorfer | 0 | 2 | 3 | 8 | 5 | 18 | 268 |
| Miguel SBD | 0 | 2 | 6 | 2 | 8 | 18 | 308 |
| Juanjokyokushin | 0 | 2 | 5 | 3 | 4 | 14 | 290 |
| JRDi69 | 0 | 1 | 3 | 4 | 6 | 14 | 182 |
| MindTwist | 0 | 0 | 5 | 0 | 4 | 9 | 168 |
| JoanDeGracia | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Natxo | 0 | 0 | 1 | 2 | 0 | 2 | 41 |
| Atmos | 0 | 1 | 0 | 0 | 0 | 1 | 42 |
| Fiber | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
El dia d’ahir no ha tornat, el dia d’avui no crec que ho faci.
Please Entra or Crear compte to join the conversation.
- Vicenç
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- Associat/da
- Fora de línea
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- Missatges: 521
22 Jul 2018 20:17 #190
per Vicenç (Associat/da)
El dia d’ahir no ha tornat, el dia d’avui no crec que ho faci.
Trail Creixell 10,9 km 22/7/18
[/quote][/quote][/quote]
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 1 | 2 | 10 | 5 | 12 | 30 | 516 |
| Kiske | 0 | 0 | 0 | 8 | 18 | 26 | 283 |
| Vicenç | 0 | 2 | 5 | 10 | 10 | 27 | 375 |
| Ramon_B | 0 | 1 | 4 | 8 | 8 | 21 | 291 |
| Rafa Pérez | 0 | 3 | 6 | 11 | 5 | 25 | 412 |
| arcadi42 | 0 | 3 | 4 | 3 | 9 | 19 | 325 |
| Jorfer | 0 | 2 | 3 | 8 | 5 | 18 | 268 |
| Miguel SBD | 0 | 2 | 6 | 2 | 8 | 18 | 308 |
| Juanjokyokushin | 0 | 2 | 5 | 3 | 4 | 14 | 290 |
| JRDi69 | 0 | 1 | 3 | 4 | 6 | 14 | 182 |
| MindTwist | 0 | 0 | 5 | 0 | 4 | 9 | 168 |
| JoanDeGracia | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Natxo | 0 | 0 | 1 | 2 | 0 | 2 | 41 |
| Atmos | 0 | 1 | 0 | 0 | 0 | 1 | 42 |
| Fiber | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
El dia d’ahir no ha tornat, el dia d’avui no crec que ho faci.
Please Entra or Crear compte to join the conversation.
- Ramon_B
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- Associat/da
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Menys
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- Missatges: 694
25 Jul 2018 08:38 #191
per Ramon_B (Associat/da)
754 Curses, 307 deumils / 42 Mitges / 3 Maratons
rbeltra.blogspot.com
Actualitzo amb Puja i Baixa (Begur), Almeda (Cornellà), Poble Sec i Delfin verde (Torroella de Montgrí)
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 1 | 2 | 10 | 5 | 12 | 30 | 516 |
| Kiske | 0 | 0 | 0 | 8 | 18 | 26 | 283 |
| Vicenç | 0 | 2 | 5 | 10 | 10 | 27 | 375 |
| Ramon_B | 0 | 1 | 4 | 9 | 11 | 25 | 324 |
| Rafa Pérez | 0 | 3 | 6 | 11 | 5 | 25 | 412 |
| arcadi42 | 0 | 3 | 4 | 3 | 9 | 19 | 325 |
| Jorfer | 0 | 2 | 3 | 8 | 5 | 18 | 268 |
| Miguel SBD | 0 | 2 | 6 | 2 | 8 | 18 | 308 |
| Juanjokyokushin | 0 | 2 | 5 | 3 | 4 | 14 | 290 |
| JRDi69 | 0 | 1 | 3 | 4 | 6 | 14 | 182 |
| MindTwist | 0 | 0 | 5 | 0 | 4 | 9 | 168 |
| JoanDeGracia | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Natxo | 0 | 0 | 1 | 2 | 0 | 2 | 41 |
| Atmos | 0 | 1 | 0 | 0 | 0 | 1 | 42 |
| Fiber | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
754 Curses, 307 deumils / 42 Mitges / 3 Maratons
rbeltra.blogspot.com
Please Entra or Crear compte to join the conversation.
- Rafa Pérez
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- Associat/da
- Fora de línea
Menys
Més
- Missatges: 260
29 Jul 2018 18:34 #192
per Rafa Pérez (Associat/da)
5k - 17'02" Cursa 5km d'Empúries (04.05.19)
10k - 35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)
historiasdeunrunner.blogspot.com.es/ ...
Afageixo Cursa L'Espluga Francolí 15k
[/quote]
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 1 | 2 | 10 | 5 | 12 | 30 | 516 |
| Kiske | 0 | 0 | 0 | 8 | 18 | 26 | 283 |
| Vicenç | 0 | 2 | 5 | 10 | 10 | 27 | 375 |
| Ramon_B | 0 | 1 | 4 | 9 | 11 | 25 | 324 |
| Rafa Pérez | 0 | 3 | 6 | 11 | 6 | 26 | 427 |
| arcadi42 | 0 | 3 | 4 | 3 | 9 | 19 | 325 |
| Jorfer | 0 | 2 | 3 | 8 | 5 | 18 | 268 |
| Miguel SBD | 0 | 2 | 6 | 2 | 8 | 18 | 308 |
| Juanjokyokushin | 0 | 2 | 5 | 3 | 4 | 14 | 290 |
| JRDi69 | 0 | 1 | 3 | 4 | 6 | 14 | 182 |
| MindTwist | 0 | 0 | 5 | 0 | 4 | 9 | 168 |
| JoanDeGracia | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Natxo | 0 | 0 | 1 | 2 | 0 | 2 | 41 |
| Atmos | 0 | 1 | 0 | 0 | 0 | 1 | 42 |
| Fiber | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
5k - 17'02" Cursa 5km d'Empúries (04.05.19)
10k - 35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)
historiasdeunrunner.blogspot.com.es/ ...
Please Entra or Crear compte to join the conversation.
- Jesús Valencia Caballero
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- Visitant
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- Missatges: 26
30 Jul 2018 00:15 #193
per Jesús Valencia Caballero (Visitant)
De moment la meva filla porta 11 de top tipus per a la seva edat (8 anys)
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 1 | 2 | 10 | 5 | 12 | 30 | 516 |
| Kiske | 0 | 0 | 0 | 8 | 18 | 26 | 283 |
| Vicenç | 0 | 2 | 5 | 10 | 10 | 27 | 375 |
| Ramon_B | 0 | 1 | 4 | 9 | 11 | 25 | 324 |
| Rafa Pérez | 0 | 3 | 6 | 11 | 6 | 26 | 427 |
| arcadi42 | 0 | 3 | 4 | 3 | 9 | 19 | 325 |
| Jorfer | 0 | 2 | 3 | 8 | 5 | 18 | 268 |
| Miguel SBD | 0 | 2 | 6 | 2 | 8 | 18 | 308 |
| Juanjokyokushin | 0 | 2 | 5 | 3 | 4 | 14 | 290 |
| JRDi69 | 0 | 1 | 3 | 4 | 6 | 14 | 182 |
| MindTwist | 0 | 0 | 5 | 0 | 4 | 9 | 168 |
| JoanDeGracia | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Natxo | 0 | 0 | 1 | 2 | 0 | 2 | 41 |
| Atmos | 0 | 1 | 0 | 0 | 0 | 1 | 42 |
| Fiber | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
| Scrat1974 | 0 | 0 | 0 | 0 | 11 | 11 | 10 |
Please Entra or Crear compte to join the conversation.
- Kiske
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- Visitant
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- Missatges: 652
03 Ago 2018 19:47 #194
per Kiske (Visitant)
Milla: 7'44'' Ripollet '11
5km. 22'52'' Canovelles '16
10km. 46'44'' Granollers'12
Mitja: 1h48'20'' Mitja Mataró'12-Montornes'13
30 km. 2h55'58'' Maratest
Marato: 4h26'38''...
10 Km. Oropesa del Mar i Volta a l'Ombria d'Artana -17kms.-
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 1 | 2 | 10 | 5 | 12 | 30 | 516 |
| Kiske | 0 | 0 | 0 | 9 | 19 | 28 | 310 |
| Vicenç | 0 | 2 | 5 | 10 | 10 | 27 | 375 |
| Ramon_B | 0 | 1 | 4 | 9 | 11 | 25 | 324 |
| Rafa Pérez | 0 | 3 | 6 | 11 | 6 | 26 | 427 |
| arcadi42 | 0 | 3 | 4 | 3 | 9 | 19 | 325 |
| Jorfer | 0 | 2 | 3 | 8 | 5 | 18 | 268 |
| Miguel SBD | 0 | 2 | 6 | 2 | 8 | 18 | 308 |
| Juanjokyokushin | 0 | 2 | 5 | 3 | 4 | 14 | 290 |
| JRDi69 | 0 | 1 | 3 | 4 | 6 | 14 | 182 |
| MindTwist | 0 | 0 | 5 | 0 | 4 | 9 | 168 |
| JoanDeGracia | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Natxo | 0 | 0 | 1 | 2 | 0 | 2 | 41 |
| Atmos | 0 | 1 | 0 | 0 | 0 | 1 | 42 |
| Fiber | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
| Scrat1974 | 0 | 0 | 0 | 0 | 11 | 11 | 10 |
Milla: 7'44'' Ripollet '11
5km. 22'52'' Canovelles '16
10km. 46'44'' Granollers'12
Mitja: 1h48'20'' Mitja Mataró'12-Montornes'13
30 km. 2h55'58'' Maratest
Marato: 4h26'38''...
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- Vicenç
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- Associat/da
- Fora de línea
Menys
Més
- Missatges: 521
06 Ago 2018 22:58 - 06 Ago 2018 22:59 #195
per Vicenç (Associat/da)
El dia d’ahir no ha tornat, el dia d’avui no crec que ho faci.
Milla Sant Antoni Calonge 4/8/18
[/quote]
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 1 | 2 | 10 | 5 | 12 | 30 | 516 |
| Kiske | 0 | 0 | 0 | 9 | 19 | 28 | 310 |
| Vicenç | 0 | 2 | 5 | 10 | 11 | 28 | 377 |
| Ramon_B | 0 | 1 | 4 | 9 | 11 | 25 | 324 |
| Rafa Pérez | 0 | 3 | 6 | 11 | 6 | 26 | 427 |
| arcadi42 | 0 | 3 | 4 | 3 | 9 | 19 | 325 |
| Jorfer | 0 | 2 | 3 | 8 | 5 | 18 | 268 |
| Miguel SBD | 0 | 2 | 6 | 2 | 8 | 18 | 308 |
| Juanjokyokushin | 0 | 2 | 5 | 3 | 4 | 14 | 290 |
| JRDi69 | 0 | 1 | 3 | 4 | 6 | 14 | 182 |
| MindTwist | 0 | 0 | 5 | 0 | 4 | 9 | 168 |
| JoanDeGracia | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Natxo | 0 | 0 | 1 | 2 | 0 | 2 | 41 |
| Atmos | 0 | 1 | 0 | 0 | 0 | 1 | 42 |
| Fiber | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
| Scrat1974 | 0 | 0 | 0 | 0 | 11 | 11 | 10 |
El dia d’ahir no ha tornat, el dia d’avui no crec que ho faci.
Última edició: 06 Ago 2018 22:59 per Vicenç.
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- Kiske
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- Visitant
- Fora de línea
Menys
Més
- Missatges: 652
09 Ago 2018 10:44 #196
per Kiske (Visitant)
Milla: 7'44'' Ripollet '11
5km. 22'52'' Canovelles '16
10km. 46'44'' Granollers'12
Mitja: 1h48'20'' Mitja Mataró'12-Montornes'13
30 km. 2h55'58'' Maratest
Marato: 4h26'38''...
Campi qui Pugui a El Papiolet -10 kms.-
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| JB_dVM72 | 1 | 2 | 10 | 5 | 12 | 30 | 516 |
| Kiske | 0 | 0 | 0 | 10 | 19 | 29 | 320 |
| Vicenç | 0 | 2 | 5 | 10 | 11 | 28 | 377 |
| Ramon_B | 0 | 1 | 4 | 9 | 11 | 25 | 324 |
| Rafa Pérez | 0 | 3 | 6 | 11 | 6 | 26 | 427 |
| arcadi42 | 0 | 3 | 4 | 3 | 9 | 19 | 325 |
| Jorfer | 0 | 2 | 3 | 8 | 5 | 18 | 268 |
| Miguel SBD | 0 | 2 | 6 | 2 | 8 | 18 | 308 |
| Juanjokyokushin | 0 | 2 | 5 | 3 | 4 | 14 | 290 |
| JRDi69 | 0 | 1 | 3 | 4 | 6 | 14 | 182 |
| MindTwist | 0 | 0 | 5 | 0 | 4 | 9 | 168 |
| JoanDeGracia | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Natxo | 0 | 0 | 1 | 2 | 0 | 2 | 41 |
| Atmos | 0 | 1 | 0 | 0 | 0 | 1 | 42 |
| Fiber | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
| Scrat1974 | 0 | 0 | 0 | 0 | 11 | 11 | 10 |
Milla: 7'44'' Ripollet '11
5km. 22'52'' Canovelles '16
10km. 46'44'' Granollers'12
Mitja: 1h48'20'' Mitja Mataró'12-Montornes'13
30 km. 2h55'58'' Maratest
Marato: 4h26'38''...
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- Kiske
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- Missatges: 652
20 Ago 2018 19:51 #197
per Kiske (Visitant)
Milla: 7'44'' Ripollet '11
5km. 22'52'' Canovelles '16
10km. 46'44'' Granollers'12
Mitja: 1h48'20'' Mitja Mataró'12-Montornes'13
30 km. 2h55'58'' Maratest
Marato: 4h26'38''...
Cursa Manlleu -5 kms.-, Cursa Festa Major Roda de Berà -8'5 kms.- i Cursa Festa Major Castellbisbal - 6'3 kms.-
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Kiske | 0 | 0 | 0 | 10 | 22 | 32 | 340 |
| JB_dVM72 | 1 | 2 | 10 | 5 | 12 | 30 | 516 |
| Vicenç | 0 | 2 | 5 | 10 | 11 | 28 | 377 |
| Ramon_B | 0 | 1 | 4 | 9 | 11 | 25 | 324 |
| Rafa Pérez | 0 | 3 | 6 | 11 | 6 | 26 | 427 |
| arcadi42 | 0 | 3 | 4 | 3 | 9 | 19 | 325 |
| Jorfer | 0 | 2 | 3 | 8 | 5 | 18 | 268 |
| Miguel SBD | 0 | 2 | 6 | 2 | 8 | 18 | 308 |
| Juanjokyokushin | 0 | 2 | 5 | 3 | 4 | 14 | 290 |
| JRDi69 | 0 | 1 | 3 | 4 | 6 | 14 | 182 |
| MindTwist | 0 | 0 | 5 | 0 | 4 | 9 | 168 |
| JoanDeGracia | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Natxo | 0 | 0 | 1 | 2 | 0 | 2 | 41 |
| Atmos | 0 | 1 | 0 | 0 | 0 | 1 | 42 |
| Fiber | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
| Scrat1974 | 0 | 0 | 0 | 0 | 11 | 11 | 10 |
Milla: 7'44'' Ripollet '11
5km. 22'52'' Canovelles '16
10km. 46'44'' Granollers'12
Mitja: 1h48'20'' Mitja Mataró'12-Montornes'13
30 km. 2h55'58'' Maratest
Marato: 4h26'38''...
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- Ramon_B
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- Missatges: 694
22 Ago 2018 16:22 #198
per Ramon_B (Associat/da)
754 Curses, 307 deumils / 42 Mitges / 3 Maratons
rbeltra.blogspot.com
Actualitzo Mini Marató Càmping Delfin Verde 10 km (2 X), Funimetrada (Gelida) 1,6 Km
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Kiske | 0 | 0 | 0 | 10 | 22 | 32 | 340 |
| JB_dVM72 | 1 | 2 | 10 | 5 | 12 | 30 | 516 |
| Vicenç | 0 | 2 | 5 | 10 | 11 | 28 | 377 |
| Ramon_B | 0 | 1 | 4 | 11 | 12 | 28 | 345 |
| Rafa Pérez | 0 | 3 | 6 | 11 | 6 | 26 | 427 |
| arcadi42 | 0 | 3 | 4 | 3 | 9 | 19 | 325 |
| Jorfer | 0 | 2 | 3 | 8 | 5 | 18 | 268 |
| Miguel SBD | 0 | 2 | 6 | 2 | 8 | 18 | 308 |
| Juanjokyokushin | 0 | 2 | 5 | 3 | 4 | 14 | 290 |
| JRDi69 | 0 | 1 | 3 | 4 | 6 | 14 | 182 |
| MindTwist | 0 | 0 | 5 | 0 | 4 | 9 | 168 |
| JoanDeGracia | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Natxo | 0 | 0 | 1 | 2 | 0 | 2 | 41 |
| Atmos | 0 | 1 | 0 | 0 | 0 | 1 | 42 |
| Fiber | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
| Scrat1974 | 0 | 0 | 0 | 0 | 11 | 11 | 10 |
754 Curses, 307 deumils / 42 Mitges / 3 Maratons
rbeltra.blogspot.com
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- Rafa Pérez
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- Missatges: 260
26 Ago 2018 17:31 #199
per Rafa Pérez (Associat/da)
5k - 17'02" Cursa 5km d'Empúries (04.05.19)
10k - 35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)
historiasdeunrunner.blogspot.com.es/ ...
Afageixo Cursa Ripollet 10k
[/quote]
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Kiske | 0 | 0 | 0 | 10 | 22 | 32 | 340 |
| JB_dVM72 | 1 | 2 | 10 | 5 | 12 | 30 | 516 |
| Vicenç | 0 | 2 | 5 | 10 | 11 | 28 | 377 |
| Ramon_B | 0 | 1 | 4 | 11 | 12 | 28 | 345 |
| Rafa Pérez | 0 | 3 | 6 | 12 | 6 | 27 | 437 |
| arcadi42 | 0 | 3 | 4 | 3 | 9 | 19 | 325 |
| Jorfer | 0 | 2 | 3 | 8 | 5 | 18 | 268 |
| Miguel SBD | 0 | 2 | 6 | 2 | 8 | 18 | 308 |
| Juanjokyokushin | 0 | 2 | 5 | 3 | 4 | 14 | 290 |
| JRDi69 | 0 | 1 | 3 | 4 | 6 | 14 | 182 |
| MindTwist | 0 | 0 | 5 | 0 | 4 | 9 | 168 |
| JoanDeGracia | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Natxo | 0 | 0 | 1 | 2 | 0 | 2 | 41 |
| Atmos | 0 | 1 | 0 | 0 | 0 | 1 | 42 |
| Fiber | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
| Scrat1974 | 0 | 0 | 0 | 0 | 11 | 11 | 10 |
5k - 17'02" Cursa 5km d'Empúries (04.05.19)
10k - 35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)
historiasdeunrunner.blogspot.com.es/ ...
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- Jorfer
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- Missatges: 18727
26 Ago 2018 19:45 #200
per Jorfer (Associat/da)
Un més que ha fet Ripollet
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Kiske | 0 | 0 | 0 | 10 | 22 | 32 | 340 |
| JB_dVM72 | 1 | 2 | 10 | 5 | 12 | 30 | 516 |
| Vicenç | 0 | 2 | 5 | 10 | 11 | 28 | 377 |
| Ramon_B | 0 | 1 | 4 | 11 | 12 | 28 | 345 |
| Rafa Pérez | 0 | 3 | 6 | 12 | 6 | 27 | 437 |
| arcadi42 | 0 | 3 | 4 | 3 | 9 | 19 | 325 |
| Jorfer | 0 | 2 | 3 | 9 | 5 | 19 | 278 |
| Miguel SBD | 0 | 2 | 6 | 2 | 8 | 18 | 308 |
| Juanjokyokushin | 0 | 2 | 5 | 3 | 4 | 14 | 290 |
| JRDi69 | 0 | 1 | 3 | 4 | 6 | 14 | 182 |
| MindTwist | 0 | 0 | 5 | 0 | 4 | 9 | 168 |
| JoanDeGracia | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Natxo | 0 | 0 | 1 | 2 | 0 | 2 | 41 |
| Atmos | 0 | 1 | 0 | 0 | 0 | 1 | 42 |
| Fiber | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
| Scrat1974 | 0 | 0 | 0 | 0 | 11 | 11 | 10 |
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