- Missatges: 521
Quantes curses heu acabat el 2015
Quantes curses heu acabat el 2015
- Vicenç
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Menys
Més
22 Abr 2015 23:22 #241
per Vicenç (Associat/da)
El dia d’ahir no ha tornat, el dia d’avui no crec que ho faci.
Mitja Calella
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 1 | 4 | 8 | 8 | 21 | 287 |
| Kiske | 1 | 0 | 3 | 4 | 9 | 17 | 293 |
| Miguel SBD | 0 | 1 | 5 | 5 | 6 | 17 | 270 |
| JB_dVM72 | 0 | 1 | 3 | 6 | 7 | 17 | 240 |
| Vicenç | 0 | 2 | 4 | 5 | 5 | 16 | 269 |
| Arcadi42 | 0 | 2 | 4 | 3 | 6 | 15 | 254 |
| Manel59 | 0 | 1 | 7 | 2 | 5 | 15 | 266 |
| Jordi Mas | 0 | 0 | 6 | 3 | 6 | 15 | 235 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Xeix | 6 | 1 | 0 | 0 | 3 | 10 | 556 |
| Jorfer | 0 | 2 | 5 | 0 | 3 | 10 | 244 |
| Ramon_b | 1 | 0 | 3 | 2 | 4 | 10 | 188 |
| MindTwist | 0 | 1 | 6 | 1 | 1 | 9 | 208 |
| Teresa57 | 0 | 0 | 3 | 2 | 4 | 9 | 124 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Polgi | 0 | 1 | 4 | 1 | 2 | 8 | 177 |
| juanjokyokushin | 0 | 0 | 3 | 2 | 3 | 8 | 127 |
| josecarnero | 0 | 0 | 0 | 2 | 6 | 8 | 87 |
| mario.cat | 0 | 1 | 2 | 1 | 2 | 6 | 125 |
| Xik3ta | 0 | 0 | 1 | 3 | 2 | 6 | 70 |
| atmos | 0 | 1 | 2 | 0 | 2 | 5 | 129 |
| JoanDeGracia | 0 | 1 | 2 | 0 | 2 | 5 | 125 |
| SOM | 0 | 1 | 2 | 0 | 2 | 5 | 100 |
| Jaume Baraut | 1 | 0 | 2 | 1 | 0 | 4 | 139 |
| RunnerSantBoi | 0 | 1 | 0 | 0 | 3 | 4 | 91 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| Periku | 0 | 0 | 1 | 0 | 3 | 4 | 55 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
El dia d’ahir no ha tornat, el dia d’avui no crec que ho faci.
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- Kiske
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- Missatges: 652
23 Abr 2015 09:24 #242
per Kiske (Visitant)
Milla: 7'44'' Ripollet '11
5km. 22'52'' Canovelles '16
10km. 46'44'' Granollers'12
Mitja: 1h48'20'' Mitja Mataró'12-Montornes'13
30 km. 2h55'58'' Maratest
Marato: 4h26'38''...
VilaTrail a Vilassar de Dalt (20 kms.)
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 1 | 4 | 8 | 8 | 21 | 287 |
| Kiske | 1 | 0 | 3 | 4 | 10 | 18 | 313 |
| Miguel SBD | 0 | 1 | 5 | 5 | 6 | 17 | 270 |
| JB_dVM72 | 0 | 1 | 3 | 6 | 7 | 17 | 240 |
| Vicenç | 0 | 2 | 4 | 5 | 5 | 16 | 269 |
| Arcadi42 | 0 | 2 | 4 | 3 | 6 | 15 | 254 |
| Manel59 | 0 | 1 | 7 | 2 | 5 | 15 | 266 |
| Jordi Mas | 0 | 0 | 6 | 3 | 6 | 15 | 235 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Xeix | 6 | 1 | 0 | 0 | 3 | 10 | 556 |
| Jorfer | 0 | 2 | 5 | 0 | 3 | 10 | 244 |
| Ramon_b | 1 | 0 | 3 | 2 | 4 | 10 | 188 |
| MindTwist | 0 | 1 | 6 | 1 | 1 | 9 | 208 |
| Teresa57 | 0 | 0 | 3 | 2 | 4 | 9 | 124 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Polgi | 0 | 1 | 4 | 1 | 2 | 8 | 177 |
| juanjokyokushin | 0 | 0 | 3 | 2 | 3 | 8 | 127 |
| josecarnero | 0 | 0 | 0 | 2 | 6 | 8 | 87 |
| mario.cat | 0 | 1 | 2 | 1 | 2 | 6 | 125 |
| Xik3ta | 0 | 0 | 1 | 3 | 2 | 6 | 70 |
| atmos | 0 | 1 | 2 | 0 | 2 | 5 | 129 |
| JoanDeGracia | 0 | 1 | 2 | 0 | 2 | 5 | 125 |
| SOM | 0 | 1 | 2 | 0 | 2 | 5 | 100 |
| Jaume Baraut | 1 | 0 | 2 | 1 | 0 | 4 | 139 |
| RunnerSantBoi | 0 | 1 | 0 | 0 | 3 | 4 | 91 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| Periku | 0 | 0 | 1 | 0 | 3 | 4 | 55 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
Milla: 7'44'' Ripollet '11
5km. 22'52'' Canovelles '16
10km. 46'44'' Granollers'12
Mitja: 1h48'20'' Mitja Mataró'12-Montornes'13
30 km. 2h55'58'' Maratest
Marato: 4h26'38''...
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- estanis13
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- Associat/da
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- Missatges: 536
23 Abr 2015 09:59 - 23 Abr 2015 10:01 #243
per estanis13 (Associat/da)
Em poso a la llista per primer cop MM sitges, granollers i Montornès M París 30k Vies verdes
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 1 | 4 | 8 | 8 | 21 | 287 |
| Kiske | 1 | 0 | 3 | 4 | 10 | 18 | 313 |
| Miguel SBD | 0 | 1 | 5 | 5 | 6 | 17 | 270 |
| JB_dVM72 | 0 | 1 | 3 | 6 | 7 | 17 | 240 |
| Vicenç | 0 | 2 | 4 | 5 | 5 | 16 | 269 |
| Arcadi42 | 0 | 2 | 4 | 3 | 6 | 15 | 254 |
| Manel59 | 0 | 1 | 7 | 2 | 5 | 15 | 266 |
| Jordi Mas | 0 | 0 | 6 | 3 | 6 | 15 | 235 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Xeix | 6 | 1 | 0 | 0 | 3 | 10 | 556 |
| Jorfer | 0 | 2 | 5 | 0 | 3 | 10 | 244 |
| Ramon_b | 1 | 0 | 3 | 2 | 4 | 10 | 188 |
| MindTwist | 0 | 1 | 6 | 1 | 1 | 9 | 208 |
| Teresa57 | 0 | 0 | 3 | 2 | 4 | 9 | 124 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Polgi | 0 | 1 | 4 | 1 | 2 | 8 | 177 |
| juanjokyokushin | 0 | 0 | 3 | 2 | 3 | 8 | 127 |
| josecarnero | 0 | 0 | 0 | 2 | 6 | 8 | 87 |
| mario.cat | 0 | 1 | 2 | 1 | 2 | 6 | 125 |
| Xik3ta | 0 | 0 | 1 | 3 | 2 | 6 | 70 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| atmos | 0 | 1 | 2 | 0 | 2 | 5 | 129 |
| JoanDeGracia | 0 | 1 | 2 | 0 | 2 | 5 | 125 |
| SOM | 0 | 1 | 2 | 0 | 2 | 5 | 100 |
| Jaume Baraut | 1 | 0 | 2 | 1 | 0 | 4 | 139 |
| RunnerSantBoi | 0 | 1 | 0 | 0 | 3 | 4 | 91 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| Periku | 0 | 0 | 1 | 0 | 3 | 4 | 55 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
Última edició: 23 Abr 2015 10:01 per .
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- JB_dVM72
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Autor del tema
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- Missatges: 318
25 Abr 2015 17:00 #244
per JB_dVM72 (Associat/da)
3 ultres, 9 maratons, 144 mitges, 197 deumils,
467 curses: Total 820 curses
1000m. 00:03:24 1000m. socials CoRReDoRS.CaT 2014
5Qm. 00:18:47 Paraduatló ParaSkyGsmes - juliol 2012
10Qm.00:40:27 Cursa de la Mercè 2010
1/2 Marató 01:30:32 Mitja Marató de l'espirall 2010
Marató ...
Actualitzo amb els 1000m.ll. del control benèfic de Mollet.
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 1 | 4 | 8 | 8 | 21 | 287 |
| Kiske | 1 | 0 | 3 | 4 | 10 | 18 | 313 |
| JB_dVM72 | 0 | 1 | 3 | 6 | 8 | 18 | 241 |
| Miguel SBD | 0 | 1 | 5 | 5 | 6 | 17 | 270 |
| Vicenç | 0 | 2 | 4 | 5 | 5 | 16 | 269 |
| Arcadi42 | 0 | 2 | 4 | 3 | 6 | 15 | 254 |
| Manel59 | 0 | 1 | 7 | 2 | 5 | 15 | 266 |
| Jordi Mas | 0 | 0 | 6 | 3 | 6 | 15 | 235 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Xeix | 6 | 1 | 0 | 0 | 3 | 10 | 556 |
| Jorfer | 0 | 2 | 5 | 0 | 3 | 10 | 244 |
| Ramon_b | 1 | 0 | 3 | 2 | 4 | 10 | 188 |
| MindTwist | 0 | 1 | 6 | 1 | 1 | 9 | 208 |
| Teresa57 | 0 | 0 | 3 | 2 | 4 | 9 | 124 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Polgi | 0 | 1 | 4 | 1 | 2 | 8 | 177 |
| juanjokyokushin | 0 | 0 | 3 | 2 | 3 | 8 | 127 |
| josecarnero | 0 | 0 | 0 | 2 | 6 | 8 | 87 |
| mario.cat | 0 | 1 | 2 | 1 | 2 | 6 | 125 |
| Xik3ta | 0 | 0 | 1 | 3 | 2 | 6 | 70 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| atmos | 0 | 1 | 2 | 0 | 2 | 5 | 129 |
| JoanDeGracia | 0 | 1 | 2 | 0 | 2 | 5 | 125 |
| SOM | 0 | 1 | 2 | 0 | 2 | 5 | 100 |
| Jaume Baraut | 1 | 0 | 2 | 1 | 0 | 4 | 139 |
| RunnerSantBoi | 0 | 1 | 0 | 0 | 3 | 4 | 91 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| Periku | 0 | 0 | 1 | 0 | 3 | 4 | 55 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
3 ultres, 9 maratons, 144 mitges, 197 deumils,
467 curses: Total 820 curses
1000m. 00:03:24 1000m. socials CoRReDoRS.CaT 2014
5Qm. 00:18:47 Paraduatló ParaSkyGsmes - juliol 2012
10Qm.00:40:27 Cursa de la Mercè 2010
1/2 Marató 01:30:32 Mitja Marató de l'espirall 2010
Marató ...
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- JB_dVM72
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Autor del tema
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- Missatges: 318
26 Abr 2015 15:49 #245
per JB_dVM72 (Associat/da)
Actualitzo amb les curses del circuït de Catalunya, Mulla't per l'esclerosis múltiple (10Qm, 5Qm i la Milla)
3 ultres, 9 maratons, 144 mitges, 197 deumils,
467 curses: Total 820 curses
1000m. 00:03:24 1000m. socials CoRReDoRS.CaT 2014
5Qm. 00:18:47 Paraduatló ParaSkyGsmes - juliol 2012
10Qm.00:40:27 Cursa de la Mercè 2010
1/2 Marató 01:30:32 Mitja Marató de l'espirall 2010
Marató ...
Actualitzo amb les curses del circuït de Catalunya, Mulla't per l'esclerosis múltiple (10Qm, 5Qm i la Milla)
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 1 | 4 | 8 | 8 | 21 | 287 |
| JB_dVM72 | 0 | 1 | 3 | 7 | 10 | 21 | 258 |
| Kiske | 1 | 0 | 3 | 4 | 10 | 18 | 313 |
| Miguel SBD | 0 | 1 | 5 | 5 | 6 | 17 | 270 |
| Vicenç | 0 | 2 | 4 | 5 | 5 | 16 | 269 |
| Arcadi42 | 0 | 2 | 4 | 3 | 6 | 15 | 254 |
| Manel59 | 0 | 1 | 7 | 2 | 5 | 15 | 266 |
| Jordi Mas | 0 | 0 | 6 | 3 | 6 | 15 | 235 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Xeix | 6 | 1 | 0 | 0 | 3 | 10 | 556 |
| Jorfer | 0 | 2 | 5 | 0 | 3 | 10 | 244 |
| Ramon_b | 1 | 0 | 3 | 2 | 4 | 10 | 188 |
| MindTwist | 0 | 1 | 6 | 1 | 1 | 9 | 208 |
| Teresa57 | 0 | 0 | 3 | 2 | 4 | 9 | 124 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Polgi | 0 | 1 | 4 | 1 | 2 | 8 | 177 |
| juanjokyokushin | 0 | 0 | 3 | 2 | 3 | 8 | 127 |
| josecarnero | 0 | 0 | 0 | 2 | 6 | 8 | 87 |
| mario.cat | 0 | 1 | 2 | 1 | 2 | 6 | 125 |
| Xik3ta | 0 | 0 | 1 | 3 | 2 | 6 | 70 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| atmos | 0 | 1 | 2 | 0 | 2 | 5 | 129 |
| JoanDeGracia | 0 | 1 | 2 | 0 | 2 | 5 | 125 |
| SOM | 0 | 1 | 2 | 0 | 2 | 5 | 100 |
| Jaume Baraut | 1 | 0 | 2 | 1 | 0 | 4 | 139 |
| RunnerSantBoi | 0 | 1 | 0 | 0 | 3 | 4 | 91 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| Periku | 0 | 0 | 1 | 0 | 3 | 4 | 55 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
3 ultres, 9 maratons, 144 mitges, 197 deumils,
467 curses: Total 820 curses
1000m. 00:03:24 1000m. socials CoRReDoRS.CaT 2014
5Qm. 00:18:47 Paraduatló ParaSkyGsmes - juliol 2012
10Qm.00:40:27 Cursa de la Mercè 2010
1/2 Marató 01:30:32 Mitja Marató de l'espirall 2010
Marató ...
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- Ramon_B
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- Missatges: 694
26 Abr 2015 17:07 #246
per Ramon_B (Associat/da)
754 Curses, 307 deumils / 42 Mitges / 3 Maratons
rbeltra.blogspot.com
Actualitzo amb la Cursa Ciutat de Girona 10 Qm
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 1 | 4 | 8 | 8 | 21 | 287 |
| JB_dVM72 | 0 | 1 | 3 | 7 | 10 | 21 | 258 |
| Kiske | 1 | 0 | 3 | 4 | 10 | 18 | 313 |
| Miguel SBD | 0 | 1 | 5 | 5 | 6 | 17 | 270 |
| Vicenç | 0 | 2 | 4 | 5 | 5 | 16 | 269 |
| Arcadi42 | 0 | 2 | 4 | 3 | 6 | 15 | 254 |
| Manel59 | 0 | 1 | 7 | 2 | 5 | 15 | 266 |
| Jordi Mas | 0 | 0 | 6 | 3 | 6 | 15 | 235 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Ramon_b | 1 | 0 | 3 | 3 | 4 | 11 | 198 |
| Xeix | 6 | 1 | 0 | 0 | 3 | 10 | 556 |
| Jorfer | 0 | 2 | 5 | 0 | 3 | 10 | 244 |
| MindTwist | 0 | 1 | 6 | 1 | 1 | 9 | 208 |
| Teresa57 | 0 | 0 | 3 | 2 | 4 | 9 | 124 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Polgi | 0 | 1 | 4 | 1 | 2 | 8 | 177 |
| juanjokyokushin | 0 | 0 | 3 | 2 | 3 | 8 | 127 |
| josecarnero | 0 | 0 | 0 | 2 | 6 | 8 | 87 |
| mario.cat | 0 | 1 | 2 | 1 | 2 | 6 | 125 |
| Xik3ta | 0 | 0 | 1 | 3 | 2 | 6 | 70 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| atmos | 0 | 1 | 2 | 0 | 2 | 5 | 129 |
| JoanDeGracia | 0 | 1 | 2 | 0 | 2 | 5 | 125 |
| SOM | 0 | 1 | 2 | 0 | 2 | 5 | 100 |
| Jaume Baraut | 1 | 0 | 2 | 1 | 0 | 4 | 139 |
| RunnerSantBoi | 0 | 1 | 0 | 0 | 3 | 4 | 91 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| Periku | 0 | 0 | 1 | 0 | 3 | 4 | 55 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
754 Curses, 307 deumils / 42 Mitges / 3 Maratons
rbeltra.blogspot.com
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- arcadi42
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- Missatges: 919
26 Abr 2015 17:24 #247
per arcadi42 (Associat/da)
171 maratons (106 diferents, 50 països), 202 mitges, 299 deumils, 1028 curses
www.arcadi42.cat
Afegeixo Medijocs i la Mitja de Girona
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 1 | 4 | 8 | 8 | 21 | 287 |
| JB_dVM72 | 0 | 1 | 3 | 7 | 10 | 21 | 258 |
| Kiske | 1 | 0 | 3 | 4 | 10 | 18 | 313 |
| Arcadi42 | 0 | 2 | 5 | 3 | 7 | 17 | 283 |
| Miguel SBD | 0 | 1 | 5 | 5 | 6 | 17 | 270 |
| Vicenç | 0 | 2 | 4 | 5 | 5 | 16 | 269 |
| Manel59 | 0 | 1 | 7 | 2 | 5 | 15 | 266 |
| Jordi Mas | 0 | 0 | 6 | 3 | 6 | 15 | 235 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Ramon_b | 1 | 0 | 3 | 3 | 4 | 11 | 198 |
| Xeix | 6 | 1 | 0 | 0 | 3 | 10 | 556 |
| Jorfer | 0 | 2 | 5 | 0 | 3 | 10 | 244 |
| MindTwist | 0 | 1 | 6 | 1 | 1 | 9 | 208 |
| Teresa57 | 0 | 0 | 3 | 2 | 4 | 9 | 124 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Polgi | 0 | 1 | 4 | 1 | 2 | 8 | 177 |
| juanjokyokushin | 0 | 0 | 3 | 2 | 3 | 8 | 127 |
| josecarnero | 0 | 0 | 0 | 2 | 6 | 8 | 87 |
| mario.cat | 0 | 1 | 2 | 1 | 2 | 6 | 125 |
| Xik3ta | 0 | 0 | 1 | 3 | 2 | 6 | 70 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| atmos | 0 | 1 | 2 | 0 | 2 | 5 | 129 |
| JoanDeGracia | 0 | 1 | 2 | 0 | 2 | 5 | 125 |
| SOM | 0 | 1 | 2 | 0 | 2 | 5 | 100 |
| Jaume Baraut | 1 | 0 | 2 | 1 | 0 | 4 | 139 |
| RunnerSantBoi | 0 | 1 | 0 | 0 | 3 | 4 | 91 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| Periku | 0 | 0 | 1 | 0 | 3 | 4 | 55 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
171 maratons (106 diferents, 50 països), 202 mitges, 299 deumils, 1028 curses
www.arcadi42.cat
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- periku
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- Visitant
- Fora de línea
26 Abr 2015 18:13 #248
per periku (Visitant)
6 Maratons (3h52')- 21 mitjes(1h40') - 25 deumils (46')- 7 cincmils (21') - 11 varies - 1 aquatló(40') - 4 duatló sprint (1h15') - 1 Tri-S.Sprint (31')-6 Tri-Sprint (1h19') - 2 Tri-Olimpic (2h 31') -2 Tri-Half (5h39') -1 marxa cicloturista (4h...
Triatló Vila de Blanes, tram run 5 qms.
[/quote]
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 1 | 4 | 8 | 8 | 21 | 287 |
| JB_dVM72 | 0 | 1 | 3 | 7 | 10 | 21 | 258 |
| Kiske | 1 | 0 | 3 | 4 | 10 | 18 | 313 |
| Arcadi42 | 0 | 2 | 5 | 3 | 7 | 17 | 283 |
| Miguel SBD | 0 | 1 | 5 | 5 | 6 | 17 | 270 |
| Vicenç | 0 | 2 | 4 | 5 | 5 | 16 | 269 |
| Manel59 | 0 | 1 | 7 | 2 | 5 | 15 | 266 |
| Jordi Mas | 0 | 0 | 6 | 3 | 6 | 15 | 235 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Ramon_b | 1 | 0 | 3 | 3 | 4 | 11 | 198 |
| Xeix | 6 | 1 | 0 | 0 | 3 | 10 | 556 |
| Jorfer | 0 | 2 | 5 | 0 | 3 | 10 | 244 |
| MindTwist | 0 | 1 | 6 | 1 | 1 | 9 | 208 |
| Teresa57 | 0 | 0 | 3 | 2 | 4 | 9 | 124 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Polgi | 0 | 1 | 4 | 1 | 2 | 8 | 177 |
| juanjokyokushin | 0 | 0 | 3 | 2 | 3 | 8 | 127 |
| josecarnero | 0 | 0 | 0 | 2 | 6 | 8 | 87 |
| mario.cat | 0 | 1 | 2 | 1 | 2 | 6 | 125 |
| Xik3ta | 0 | 0 | 1 | 3 | 2 | 6 | 70 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| atmos | 0 | 1 | 2 | 0 | 2 | 5 | 129 |
| JoanDeGracia | 0 | 1 | 2 | 0 | 2 | 5 | 125 |
| SOM | 0 | 1 | 2 | 0 | 2 | 5 | 100 |
| Periku | 0 | 0 | 1 | 0 | 4 | 5 | 60 |
| Jaume Baraut | 1 | 0 | 2 | 1 | 0 | 4 | 139 |
| RunnerSantBoi | 0 | 1 | 0 | 0 | 3 | 4 | 91 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
[/quote]
6 Maratons (3h52')- 21 mitjes(1h40') - 25 deumils (46')- 7 cincmils (21') - 11 varies - 1 aquatló(40') - 4 duatló sprint (1h15') - 1 Tri-S.Sprint (31')-6 Tri-Sprint (1h19') - 2 Tri-Olimpic (2h 31') -2 Tri-Half (5h39') -1 marxa cicloturista (4h...
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- jordi mas
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- Associat/da
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- Missatges: 1170
26 Abr 2015 19:51 #249
per jordi mas (Associat/da)
10 k : 38:51 Bombers 2018
Mitja Marató: 1:28 28 Logroño 2018
Marató: 3:23: 07 Berlin 2017
Medijocs
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 1 | 4 | 8 | 8 | 21 | 287 |
| JB_dVM72 | 0 | 1 | 3 | 7 | 10 | 21 | 258 |
| Kiske | 1 | 0 | 3 | 4 | 10 | 18 | 313 |
| Arcadi42 | 0 | 2 | 5 | 3 | 7 | 17 | 283 |
| Miguel SBD | 0 | 1 | 5 | 5 | 6 | 17 | 270 |
| Vicenç | 0 | 2 | 4 | 5 | 5 | 16 | 269 |
| Jordi Mas | 0 | 0 | 6 | 3 | 7 | 16 | 243 |
| Manel59 | 0 | 1 | 7 | 2 | 5 | 15 | 266 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Ramon_b | 1 | 0 | 3 | 3 | 4 | 11 | 198 |
| Xeix | 6 | 1 | 0 | 0 | 3 | 10 | 556 |
| Jorfer | 0 | 2 | 5 | 0 | 3 | 10 | 244 |
| MindTwist | 0 | 1 | 6 | 1 | 1 | 9 | 208 |
| Teresa57 | 0 | 0 | 3 | 2 | 4 | 9 | 124 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Polgi | 0 | 1 | 4 | 1 | 2 | 8 | 177 |
| juanjokyokushin | 0 | 0 | 3 | 2 | 3 | 8 | 127 |
| josecarnero | 0 | 0 | 0 | 2 | 6 | 8 | 87 |
| mario.cat | 0 | 1 | 2 | 1 | 2 | 6 | 125 |
| Xik3ta | 0 | 0 | 1 | 3 | 2 | 6 | 70 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| atmos | 0 | 1 | 2 | 0 | 2 | 5 | 129 |
| JoanDeGracia | 0 | 1 | 2 | 0 | 2 | 5 | 125 |
| SOM | 0 | 1 | 2 | 0 | 2 | 5 | 100 |
| Periku | 0 | 0 | 1 | 0 | 4 | 5 | 60 |
| Jaume Baraut | 1 | 0 | 2 | 1 | 0 | 4 | 139 |
| RunnerSantBoi | 0 | 1 | 0 | 0 | 3 | 4 | 91 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
10 k : 38:51 Bombers 2018
Mitja Marató: 1:28 28 Logroño 2018
Marató: 3:23: 07 Berlin 2017
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- Manel59
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- Visitant
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- Missatges: 562
26 Abr 2015 21:14 #250
per Manel59 (Visitant)
Afegeixo la Cursa de Medijocs i la Cursa de Montmeló (10 km).
Que les adversitats no ens aturin en la lluita per aconseguir nous reptes.
Afegeixo la Cursa de Medijocs i la Cursa de Montmeló (10 km).
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 1 | 4 | 8 | 8 | 21 | 287 |
| JB_dVM72 | 0 | 1 | 3 | 7 | 10 | 21 | 258 |
| Kiske | 1 | 0 | 3 | 4 | 10 | 18 | 313 |
| Manel59 | 0 | 1 | 7 | 3 | 6 | 17 | 284 |
| Arcadi42 | 0 | 2 | 5 | 3 | 7 | 17 | 283 |
| Miguel SBD | 0 | 1 | 5 | 5 | 6 | 17 | 270 |
| Vicenç | 0 | 2 | 4 | 5 | 5 | 16 | 269 |
| Jordi Mas | 0 | 0 | 6 | 3 | 7 | 16 | 243 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Ramon_b | 1 | 0 | 3 | 3 | 4 | 11 | 198 |
| Xeix | 6 | 1 | 0 | 0 | 3 | 10 | 556 |
| Jorfer | 0 | 2 | 5 | 0 | 3 | 10 | 244 |
| MindTwist | 0 | 1 | 6 | 1 | 1 | 9 | 208 |
| Teresa57 | 0 | 0 | 3 | 2 | 4 | 9 | 124 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Polgi | 0 | 1 | 4 | 1 | 2 | 8 | 177 |
| juanjokyokushin | 0 | 0 | 3 | 2 | 3 | 8 | 127 |
| josecarnero | 0 | 0 | 0 | 2 | 6 | 8 | 87 |
| mario.cat | 0 | 1 | 2 | 1 | 2 | 6 | 125 |
| Xik3ta | 0 | 0 | 1 | 3 | 2 | 6 | 70 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| atmos | 0 | 1 | 2 | 0 | 2 | 5 | 129 |
| JoanDeGracia | 0 | 1 | 2 | 0 | 2 | 5 | 125 |
| SOM | 0 | 1 | 2 | 0 | 2 | 5 | 100 |
| Periku | 0 | 0 | 1 | 0 | 4 | 5 | 60 |
| Jaume Baraut | 1 | 0 | 2 | 1 | 0 | 4 | 139 |
| RunnerSantBoi | 0 | 1 | 0 | 0 | 3 | 4 | 91 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
Que les adversitats no ens aturin en la lluita per aconseguir nous reptes.
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- Rafa Pérez
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- Missatges: 260
27 Abr 2015 07:10 #251
per Rafa Pérez (Associat/da)
Afegeixo la Cursa Mulla't i Corre (10km)
[/quote]
5k - 17'02" Cursa 5km d'Empúries (04.05.19)
10k - 35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)
historiasdeunrunner.blogspot.com.es/ ...
Afegeixo la Cursa Mulla't i Corre (10km)
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 1 | 4 | 9 | 8 | 22 | 297 |
| JB_dVM72 | 0 | 1 | 3 | 7 | 10 | 21 | 258 |
| Kiske | 1 | 0 | 3 | 4 | 10 | 18 | 313 |
| Manel59 | 0 | 1 | 7 | 3 | 6 | 17 | 284 |
| Arcadi42 | 0 | 2 | 5 | 3 | 7 | 17 | 283 |
| Miguel SBD | 0 | 1 | 5 | 5 | 6 | 17 | 270 |
| Vicenç | 0 | 2 | 4 | 5 | 5 | 16 | 269 |
| Jordi Mas | 0 | 0 | 6 | 3 | 7 | 16 | 243 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Ramon_b | 1 | 0 | 3 | 3 | 4 | 11 | 198 |
| Xeix | 6 | 1 | 0 | 0 | 3 | 10 | 556 |
| Jorfer | 0 | 2 | 5 | 0 | 3 | 10 | 244 |
| MindTwist | 0 | 1 | 6 | 1 | 1 | 9 | 208 |
| Teresa57 | 0 | 0 | 3 | 2 | 4 | 9 | 124 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Polgi | 0 | 1 | 4 | 1 | 2 | 8 | 177 |
| juanjokyokushin | 0 | 0 | 3 | 2 | 3 | 8 | 127 |
| josecarnero | 0 | 0 | 0 | 2 | 6 | 8 | 87 |
| mario.cat | 0 | 1 | 2 | 1 | 2 | 6 | 125 |
| Xik3ta | 0 | 0 | 1 | 3 | 2 | 6 | 70 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| atmos | 0 | 1 | 2 | 0 | 2 | 5 | 129 |
| JoanDeGracia | 0 | 1 | 2 | 0 | 2 | 5 | 125 |
| SOM | 0 | 1 | 2 | 0 | 2 | 5 | 100 |
| Periku | 0 | 0 | 1 | 0 | 4 | 5 | 60 |
| Jaume Baraut | 1 | 0 | 2 | 1 | 0 | 4 | 139 |
| RunnerSantBoi | 0 | 1 | 0 | 0 | 3 | 4 | 91 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
[/quote]
5k - 17'02" Cursa 5km d'Empúries (04.05.19)
10k - 35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)
historiasdeunrunner.blogspot.com.es/ ...
Please Entra or Crear compte to join the conversation.
- MIGUEL SBD
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- Missatges: 18488
27 Abr 2015 09:49 #252
per MIGUEL SBD (Associat/da)
Cada km serà per tu. 3a sempre amb nosaltres
2h56'58'' marato Barcelona 2010
1h22'24'' mitja Barcelona 2007
37'17'' 10km Pineda 2007
19'08'' 5km La Nostra (Sabadell) 2014
05'27'' milla de Sant Viçens de...
actualitzo amb la mitja de Madrid
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 1 | 4 | 9 | 8 | 22 | 297 |
| JB_dVM72 | 0 | 1 | 3 | 7 | 10 | 21 | 258 |
| Kiske | 1 | 0 | 3 | 4 | 10 | 18 | 313 |
| Miguel SBD | 0 | 1 | 6 | 5 | 6 | 18 | 291 |
| Manel59 | 0 | 1 | 7 | 3 | 6 | 17 | 284 |
| Arcadi42 | 0 | 2 | 5 | 3 | 7 | 17 | 283 |
| Vicenç | 0 | 2 | 4 | 5 | 5 | 16 | 269 |
| Jordi Mas | 0 | 0 | 6 | 3 | 7 | 16 | 243 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Ramon_b | 1 | 0 | 3 | 3 | 4 | 11 | 198 |
| Xeix | 6 | 1 | 0 | 0 | 3 | 10 | 556 |
| Jorfer | 0 | 2 | 5 | 0 | 3 | 10 | 244 |
| MindTwist | 0 | 1 | 6 | 1 | 1 | 9 | 208 |
| Teresa57 | 0 | 0 | 3 | 2 | 4 | 9 | 124 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Polgi | 0 | 1 | 4 | 1 | 2 | 8 | 177 |
| juanjokyokushin | 0 | 0 | 3 | 2 | 3 | 8 | 127 |
| josecarnero | 0 | 0 | 0 | 2 | 6 | 8 | 87 |
| mario.cat | 0 | 1 | 2 | 1 | 2 | 6 | 125 |
| Xik3ta | 0 | 0 | 1 | 3 | 2 | 6 | 70 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| atmos | 0 | 1 | 2 | 0 | 2 | 5 | 129 |
| JoanDeGracia | 0 | 1 | 2 | 0 | 2 | 5 | 125 |
| SOM | 0 | 1 | 2 | 0 | 2 | 5 | 100 |
| Periku | 0 | 0 | 1 | 0 | 4 | 5 | 60 |
| Jaume Baraut | 1 | 0 | 2 | 1 | 0 | 4 | 139 |
| RunnerSantBoi | 0 | 1 | 0 | 0 | 3 | 4 | 91 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
Cada km serà per tu. 3a sempre amb nosaltres
2h56'58'' marato Barcelona 2010
1h22'24'' mitja Barcelona 2007
37'17'' 10km Pineda 2007
19'08'' 5km La Nostra (Sabadell) 2014
05'27'' milla de Sant Viçens de...
Please Entra or Crear compte to join the conversation.
- Xeix
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- Associat/da
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- Missatges: 926
27 Abr 2015 12:40 #253
per Xeix (Associat/da)
Afegeixo Carenes 54km i Riudoms-La Mola-Riudoms 55
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 1 | 4 | 9 | 8 | 22 | 297 |
| JB_dVM72 | 0 | 1 | 3 | 7 | 10 | 21 | 258 |
| Kiske | 1 | 0 | 3 | 4 | 10 | 18 | 313 |
| Miguel SBD | 0 | 1 | 6 | 5 | 6 | 18 | 291 |
| Manel59 | 0 | 1 | 7 | 3 | 6 | 17 | 284 |
| Arcadi42 | 0 | 2 | 5 | 3 | 7 | 17 | 283 |
| Vicenç | 0 | 2 | 4 | 5 | 5 | 16 | 269 |
| Jordi Mas | 0 | 0 | 6 | 3 | 7 | 16 | 243 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Xeix | 8 | 1 | 0 | 0 | 3 | 12 | 665 |
| Ramon_b | 1 | 0 | 3 | 3 | 4 | 11 | 198 |
| Jorfer | 0 | 2 | 5 | 0 | 3 | 10 | 244 |
| MindTwist | 0 | 1 | 6 | 1 | 1 | 9 | 208 |
| Teresa57 | 0 | 0 | 3 | 2 | 4 | 9 | 124 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Polgi | 0 | 1 | 4 | 1 | 2 | 8 | 177 |
| juanjokyokushin | 0 | 0 | 3 | 2 | 3 | 8 | 127 |
| josecarnero | 0 | 0 | 0 | 2 | 6 | 8 | 87 |
| mario.cat | 0 | 1 | 2 | 1 | 2 | 6 | 125 |
| Xik3ta | 0 | 0 | 1 | 3 | 2 | 6 | 70 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| atmos | 0 | 1 | 2 | 0 | 2 | 5 | 129 |
| JoanDeGracia | 0 | 1 | 2 | 0 | 2 | 5 | 125 |
| SOM | 0 | 1 | 2 | 0 | 2 | 5 | 100 |
| Periku | 0 | 0 | 1 | 0 | 4 | 5 | 60 |
| Jaume Baraut | 1 | 0 | 2 | 1 | 0 | 4 | 139 |
| RunnerSantBoi | 0 | 1 | 0 | 0 | 3 | 4 | 91 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
Please Entra or Crear compte to join the conversation.
- Kiske
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- Visitant
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Menys
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- Missatges: 652
30 Abr 2015 04:55 #254
per Kiske (Visitant)
Milla: 7'44'' Ripollet '11
5km. 22'52'' Canovelles '16
10km. 46'44'' Granollers'12
Mitja: 1h48'20'' Mitja Mataró'12-Montornes'13
30 km. 2h55'58'' Maratest
Marato: 4h26'38''...
Montescatano a Montcada I Reixach (La llarga-20 kms)
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 1 | 4 | 9 | 8 | 22 | 297 |
| JB_dVM72 | 0 | 1 | 3 | 7 | 10 | 21 | 258 |
| Kiske | 1 | 0 | 3 | 4 | 11 | 19 | 333 |
| Miguel SBD | 0 | 1 | 6 | 5 | 6 | 18 | 291 |
| Manel59 | 0 | 1 | 7 | 3 | 6 | 17 | 284 |
| Arcadi42 | 0 | 2 | 5 | 3 | 7 | 17 | 283 |
| Vicenç | 0 | 2 | 4 | 5 | 5 | 16 | 269 |
| Jordi Mas | 0 | 0 | 6 | 3 | 7 | 16 | 243 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Xeix | 8 | 1 | 0 | 0 | 3 | 12 | 665 |
| Ramon_b | 1 | 0 | 3 | 3 | 4 | 11 | 198 |
| Jorfer | 0 | 2 | 5 | 0 | 3 | 10 | 244 |
| MindTwist | 0 | 1 | 6 | 1 | 1 | 9 | 208 |
| Teresa57 | 0 | 0 | 3 | 2 | 4 | 9 | 124 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Polgi | 0 | 1 | 4 | 1 | 2 | 8 | 177 |
| juanjokyokushin | 0 | 0 | 3 | 2 | 3 | 8 | 127 |
| josecarnero | 0 | 0 | 0 | 2 | 6 | 8 | 87 |
| mario.cat | 0 | 1 | 2 | 1 | 2 | 6 | 125 |
| Xik3ta | 0 | 0 | 1 | 3 | 2 | 6 | 70 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| atmos | 0 | 1 | 2 | 0 | 2 | 5 | 129 |
| JoanDeGracia | 0 | 1 | 2 | 0 | 2 | 5 | 125 |
| SOM | 0 | 1 | 2 | 0 | 2 | 5 | 100 |
| Periku | 0 | 0 | 1 | 0 | 4 | 5 | 60 |
| Jaume Baraut | 1 | 0 | 2 | 1 | 0 | 4 | 139 |
| RunnerSantBoi | 0 | 1 | 0 | 0 | 3 | 4 | 91 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
Milla: 7'44'' Ripollet '11
5km. 22'52'' Canovelles '16
10km. 46'44'' Granollers'12
Mitja: 1h48'20'' Mitja Mataró'12-Montornes'13
30 km. 2h55'58'' Maratest
Marato: 4h26'38''...
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- arcadi42
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- Missatges: 919
01 Mai 2015 16:52 #255
per arcadi42 (Associat/da)
171 maratons (106 diferents, 50 països), 202 mitges, 299 deumils, 1028 curses
www.arcadi42.cat
Afegeixo Les Tortugues de La Garriga.
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 1 | 4 | 9 | 8 | 22 | 297 |
| JB_dVM72 | 0 | 1 | 3 | 7 | 10 | 21 | 258 |
| Kiske | 1 | 0 | 3 | 4 | 11 | 19 | 333 |
| Arcadi42 | 0 | 2 | 5 | 3 | 8 | 18 | 297 |
| Miguel SBD | 0 | 1 | 6 | 5 | 6 | 18 | 291 |
| Manel59 | 0 | 1 | 7 | 3 | 6 | 17 | 284 |
| Vicenç | 0 | 2 | 4 | 5 | 5 | 16 | 269 |
| Jordi Mas | 0 | 0 | 6 | 3 | 7 | 16 | 243 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Xeix | 8 | 1 | 0 | 0 | 3 | 12 | 665 |
| Ramon_b | 1 | 0 | 3 | 3 | 4 | 11 | 198 |
| Jorfer | 0 | 2 | 5 | 0 | 3 | 10 | 244 |
| MindTwist | 0 | 1 | 6 | 1 | 1 | 9 | 208 |
| Teresa57 | 0 | 0 | 3 | 2 | 4 | 9 | 124 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Polgi | 0 | 1 | 4 | 1 | 2 | 8 | 177 |
| juanjokyokushin | 0 | 0 | 3 | 2 | 3 | 8 | 127 |
| josecarnero | 0 | 0 | 0 | 2 | 6 | 8 | 87 |
| mario.cat | 0 | 1 | 2 | 1 | 2 | 6 | 125 |
| Xik3ta | 0 | 0 | 1 | 3 | 2 | 6 | 70 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| atmos | 0 | 1 | 2 | 0 | 2 | 5 | 129 |
| JoanDeGracia | 0 | 1 | 2 | 0 | 2 | 5 | 125 |
| SOM | 0 | 1 | 2 | 0 | 2 | 5 | 100 |
| Periku | 0 | 0 | 1 | 0 | 4 | 5 | 60 |
| Jaume Baraut | 1 | 0 | 2 | 1 | 0 | 4 | 139 |
| RunnerSantBoi | 0 | 1 | 0 | 0 | 3 | 4 | 91 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
171 maratons (106 diferents, 50 països), 202 mitges, 299 deumils, 1028 curses
www.arcadi42.cat
Please Entra or Crear compte to join the conversation.
- Rafa Pérez
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- Associat/da
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Menys
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- Missatges: 260
02 Mai 2015 04:04 #256
per Rafa Pérez (Associat/da)
Afegeixo Cursa Popular Vila del Papiol
La distància és de 10,4km; L'indico a curses de 10km, que no va de 400 metres!
[/quote]
5k - 17'02" Cursa 5km d'Empúries (04.05.19)
10k - 35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)
historiasdeunrunner.blogspot.com.es/ ...
Afegeixo Cursa Popular Vila del Papiol
La distància és de 10,4km; L'indico a curses de 10km, que no va de 400 metres!
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 1 | 4 | 10 | 8 | 23 | 307 |
| JB_dVM72 | 0 | 1 | 3 | 7 | 10 | 21 | 258 |
| Kiske | 1 | 0 | 3 | 4 | 11 | 19 | 333 |
| Arcadi42 | 0 | 2 | 5 | 3 | 8 | 18 | 297 |
| Miguel SBD | 0 | 1 | 6 | 5 | 6 | 18 | 291 |
| Manel59 | 0 | 1 | 7 | 3 | 6 | 17 | 284 |
| Vicenç | 0 | 2 | 4 | 5 | 5 | 16 | 269 |
| Jordi Mas | 0 | 0 | 6 | 3 | 7 | 16 | 243 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Xeix | 8 | 1 | 0 | 0 | 3 | 12 | 665 |
| Ramon_b | 1 | 0 | 3 | 3 | 4 | 11 | 198 |
| Jorfer | 0 | 2 | 5 | 0 | 3 | 10 | 244 |
| MindTwist | 0 | 1 | 6 | 1 | 1 | 9 | 208 |
| Teresa57 | 0 | 0 | 3 | 2 | 4 | 9 | 124 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Polgi | 0 | 1 | 4 | 1 | 2 | 8 | 177 |
| juanjokyokushin | 0 | 0 | 3 | 2 | 3 | 8 | 127 |
| josecarnero | 0 | 0 | 0 | 2 | 6 | 8 | 87 |
| mario.cat | 0 | 1 | 2 | 1 | 2 | 6 | 125 |
| Xik3ta | 0 | 0 | 1 | 3 | 2 | 6 | 70 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| atmos | 0 | 1 | 2 | 0 | 2 | 5 | 129 |
| JoanDeGracia | 0 | 1 | 2 | 0 | 2 | 5 | 125 |
| SOM | 0 | 1 | 2 | 0 | 2 | 5 | 100 |
| Periku | 0 | 0 | 1 | 0 | 4 | 5 | 60 |
| Jaume Baraut | 1 | 0 | 2 | 1 | 0 | 4 | 139 |
| RunnerSantBoi | 0 | 1 | 0 | 0 | 3 | 4 | 91 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
[/quote]
5k - 17'02" Cursa 5km d'Empúries (04.05.19)
10k - 35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)
historiasdeunrunner.blogspot.com.es/ ...
Please Entra or Crear compte to join the conversation.
- RunnerSantBoi
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- Visitant
- Fora de línea
02 Mai 2015 22:34 #257
per RunnerSantBoi (Visitant)
334 curses 1994-2016
www.facebook.com/runnersantboi www.runnersantboi.com
www.fisonomies.blogspot.com/
104 deumils - 49 mitges - 9 maratons
Milla Santa Eulalia L´H 1-5-2015 1609 mts.
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 1 | 4 | 10 | 8 | 23 | 307 |
| JB_dVM72 | 0 | 1 | 3 | 7 | 10 | 21 | 258 |
| Kiske | 1 | 0 | 3 | 4 | 11 | 19 | 333 |
| Arcadi42 | 0 | 2 | 5 | 3 | 8 | 18 | 297 |
| Miguel SBD | 0 | 1 | 6 | 5 | 6 | 18 | 291 |
| Manel59 | 0 | 1 | 7 | 3 | 6 | 17 | 284 |
| Vicenç | 0 | 2 | 4 | 5 | 5 | 16 | 269 |
| Jordi Mas | 0 | 0 | 6 | 3 | 7 | 16 | 243 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Xeix | 8 | 1 | 0 | 0 | 3 | 12 | 665 |
| Ramon_b | 1 | 0 | 3 | 3 | 4 | 11 | 198 |
| Jorfer | 0 | 2 | 5 | 0 | 3 | 10 | 244 |
| MindTwist | 0 | 1 | 6 | 1 | 1 | 9 | 208 |
| Teresa57 | 0 | 0 | 3 | 2 | 4 | 9 | 124 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Polgi | 0 | 1 | 4 | 1 | 2 | 8 | 177 |
| juanjokyokushin | 0 | 0 | 3 | 2 | 3 | 8 | 127 |
| josecarnero | 0 | 0 | 0 | 2 | 6 | 8 | 87 |
| mario.cat | 0 | 1 | 2 | 1 | 2 | 6 | 125 |
| Xik3ta | 0 | 0 | 1 | 3 | 2 | 6 | 70 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| atmos | 0 | 1 | 2 | 0 | 2 | 5 | 129 |
| JoanDeGracia | 0 | 1 | 2 | 0 | 2 | 5 | 125 |
| SOM | 0 | 1 | 2 | 0 | 2 | 5 | 100 |
| RunnerSantBoi | 0 | 1 | 0 | 0 | 4 | 5 | 92´6 |
| Periku | 0 | 0 | 1 | 0 | 4 | 5 | 60 |
| Jaume Baraut | 1 | 0 | 2 | 1 | 0 | 4 | 139 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
334 curses 1994-2016
www.facebook.com/runnersantboi www.runnersantboi.com
www.fisonomies.blogspot.com/
104 deumils - 49 mitges - 9 maratons
Please Entra or Crear compte to join the conversation.
- MIGUEL SBD
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- Associat/da
- Fora de línea
Menys
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- Missatges: 18488
03 Mai 2015 00:09 #258
per MIGUEL SBD (Associat/da)
Cada km serà per tu. 3a sempre amb nosaltres
2h56'58'' marato Barcelona 2010
1h22'24'' mitja Barcelona 2007
37'17'' 10km Pineda 2007
19'08'' 5km La Nostra (Sabadell) 2014
05'27'' milla de Sant Viçens de...
marató del Montsec
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 1 | 4 | 10 | 8 | 23 | 307 |
| JB_dVM72 | 0 | 1 | 3 | 7 | 10 | 21 | 258 |
| Kiske | 1 | 0 | 3 | 4 | 11 | 19 | 333 |
| Miguel SBD | 0 | 2 | 6 | 5 | 6 | 19 | 333 |
| Arcadi42 | 0 | 2 | 5 | 3 | 8 | 18 | 297 |
| Manel59 | 0 | 1 | 7 | 3 | 6 | 17 | 284 |
| Vicenç | 0 | 2 | 4 | 5 | 5 | 16 | 269 |
| Jordi Mas | 0 | 0 | 6 | 3 | 7 | 16 | 243 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Xeix | 8 | 1 | 0 | 0 | 3 | 12 | 665 |
| Ramon_b | 1 | 0 | 3 | 3 | 4 | 11 | 198 |
| Jorfer | 0 | 2 | 5 | 0 | 3 | 10 | 244 |
| MindTwist | 0 | 1 | 6 | 1 | 1 | 9 | 208 |
| Teresa57 | 0 | 0 | 3 | 2 | 4 | 9 | 124 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Polgi | 0 | 1 | 4 | 1 | 2 | 8 | 177 |
| juanjokyokushin | 0 | 0 | 3 | 2 | 3 | 8 | 127 |
| josecarnero | 0 | 0 | 0 | 2 | 6 | 8 | 87 |
| mario.cat | 0 | 1 | 2 | 1 | 2 | 6 | 125 |
| Xik3ta | 0 | 0 | 1 | 3 | 2 | 6 | 70 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| atmos | 0 | 1 | 2 | 0 | 2 | 5 | 129 |
| JoanDeGracia | 0 | 1 | 2 | 0 | 2 | 5 | 125 |
| SOM | 0 | 1 | 2 | 0 | 2 | 5 | 100 |
| RunnerSantBoi | 0 | 1 | 0 | 0 | 4 | 5 | 92´6 |
| Periku | 0 | 0 | 1 | 0 | 4 | 5 | 60 |
| Jaume Baraut | 1 | 0 | 2 | 1 | 0 | 4 | 139 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
Cada km serà per tu. 3a sempre amb nosaltres
2h56'58'' marato Barcelona 2010
1h22'24'' mitja Barcelona 2007
37'17'' 10km Pineda 2007
19'08'' 5km La Nostra (Sabadell) 2014
05'27'' milla de Sant Viçens de...
Please Entra or Crear compte to join the conversation.
- periku
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- Visitant
- Fora de línea
03 Mai 2015 13:37 #259
per periku (Visitant)
6 Maratons (3h52')- 21 mitjes(1h40') - 25 deumils (46')- 7 cincmils (21') - 11 varies - 1 aquatló(40') - 4 duatló sprint (1h15') - 1 Tri-S.Sprint (31')-6 Tri-Sprint (1h19') - 2 Tri-Olimpic (2h 31') -2 Tri-Half (5h39') -1 marxa cicloturista (4h...
Triatló Fasttriatlón Castelldefels, tram run 5 qms
[/quote]
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 1 | 4 | 10 | 8 | 23 | 307 |
| JB_dVM72 | 0 | 1 | 3 | 7 | 10 | 21 | 258 |
| Kiske | 1 | 0 | 3 | 4 | 11 | 19 | 333 |
| Miguel SBD | 0 | 2 | 6 | 5 | 6 | 19 | 333 |
| Arcadi42 | 0 | 2 | 5 | 3 | 8 | 18 | 297 |
| Manel59 | 0 | 1 | 7 | 3 | 6 | 17 | 284 |
| Vicenç | 0 | 2 | 4 | 5 | 5 | 16 | 269 |
| Jordi Mas | 0 | 0 | 6 | 3 | 7 | 16 | 243 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Xeix | 8 | 1 | 0 | 0 | 3 | 12 | 665 |
| Ramon_b | 1 | 0 | 3 | 3 | 4 | 11 | 198 |
| Jorfer | 0 | 2 | 5 | 0 | 3 | 10 | 244 |
| MindTwist | 0 | 1 | 6 | 1 | 1 | 9 | 208 |
| Teresa57 | 0 | 0 | 3 | 2 | 4 | 9 | 124 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Polgi | 0 | 1 | 4 | 1 | 2 | 8 | 177 |
| juanjokyokushin | 0 | 0 | 3 | 2 | 3 | 8 | 127 |
| josecarnero | 0 | 0 | 0 | 2 | 6 | 8 | 87 |
| mario.cat | 0 | 1 | 2 | 1 | 2 | 6 | 125 |
| Xik3ta | 0 | 0 | 1 | 3 | 2 | 6 | 70 |
| Periku | 0 | 0 | 1 | 0 | 5 | 6 | 65 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| atmos | 0 | 1 | 2 | 0 | 2 | 5 | 129 |
| JoanDeGracia | 0 | 1 | 2 | 0 | 2 | 5 | 125 |
| SOM | 0 | 1 | 2 | 0 | 2 | 5 | 100 |
| RunnerSantBoi | 0 | 1 | 0 | 0 | 4 | 5 | 92´6 |
| Jaume Baraut | 1 | 0 | 2 | 1 | 0 | 4 | 139 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
[/quote]
6 Maratons (3h52')- 21 mitjes(1h40') - 25 deumils (46')- 7 cincmils (21') - 11 varies - 1 aquatló(40') - 4 duatló sprint (1h15') - 1 Tri-S.Sprint (31')-6 Tri-Sprint (1h19') - 2 Tri-Olimpic (2h 31') -2 Tri-Half (5h39') -1 marxa cicloturista (4h...
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- Manel59
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- Visitant
- Fora de línea
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- Missatges: 562
03 Mai 2015 13:43 #260
per Manel59 (Visitant)
Afegeixo la cursa de Les Tortugues (14 km).
Que les adversitats no ens aturin en la lluita per aconseguir nous reptes.
Afegeixo la cursa de Les Tortugues (14 km).
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 1 | 4 | 10 | 8 | 23 | 307 |
| JB_dVM72 | 0 | 1 | 3 | 7 | 10 | 21 | 258 |
| Kiske | 1 | 0 | 3 | 4 | 11 | 19 | 333 |
| Miguel SBD | 0 | 2 | 6 | 5 | 6 | 19 | 333 |
| Arcadi42 | 0 | 2 | 5 | 3 | 8 | 18 | 297 |
| Manel59 | 0 | 1 | 7 | 3 | 7 | 18 | 298 |
| Vicenç | 0 | 2 | 4 | 5 | 5 | 16 | 269 |
| Jordi Mas | 0 | 0 | 6 | 3 | 7 | 16 | 243 |
| Grampy | 0 | 0 | 6 | 3 | 4 | 13 | 216 |
| Xeix | 8 | 1 | 0 | 0 | 3 | 12 | 665 |
| Ramon_b | 1 | 0 | 3 | 3 | 4 | 11 | 198 |
| Jorfer | 0 | 2 | 5 | 0 | 3 | 10 | 244 |
| MindTwist | 0 | 1 | 6 | 1 | 1 | 9 | 208 |
| Teresa57 | 0 | 0 | 3 | 2 | 4 | 9 | 124 |
| NOLO58 | 0 | 0 | 6 | 0 | 2 | 8 | 157 |
| Polgi | 0 | 1 | 4 | 1 | 2 | 8 | 177 |
| juanjokyokushin | 0 | 0 | 3 | 2 | 3 | 8 | 127 |
| josecarnero | 0 | 0 | 0 | 2 | 6 | 8 | 87 |
| mario.cat | 0 | 1 | 2 | 1 | 2 | 6 | 125 |
| Xik3ta | 0 | 0 | 1 | 3 | 2 | 6 | 70 |
| Periku | 0 | 0 | 1 | 0 | 5 | 6 | 65 |
| estanis13 | 0 | 1 | 3 | 0 | 1 | 5 | 135 |
| atmos | 0 | 1 | 2 | 0 | 2 | 5 | 129 |
| JoanDeGracia | 0 | 1 | 2 | 0 | 2 | 5 | 125 |
| SOM | 0 | 1 | 2 | 0 | 2 | 5 | 100 |
| RunnerSantBoi | 0 | 1 | 0 | 0 | 4 | 5 | 92´6 |
| Jaume Baraut | 1 | 0 | 2 | 1 | 0 | 4 | 139 |
| Pol26 | 0 | 0 | 0 | 2 | 2 | 4 | 46 |
| agj73 | 0 | 0 | 0 | 0 | 1 | 1 | 32 |
Que les adversitats no ens aturin en la lluita per aconseguir nous reptes.
Please Entra or Crear compte to join the conversation.
