- Missatges: 18727
Quantes curses heu acabat el 2016
Quantes curses heu acabat el 2016
- Jorfer
-
- Associat/da
- Fora de línea
Menys
Més
04 Des 2016 20:28 #521
per Jorfer (Associat/da)
La mitja de Mataró
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 2 | 7 | 30 | 17 | 53 | 676 |
| Vicenç | 0 | 3 | 6 | 21 | 24 | 54 | 681 |
| Kiske | 1 | 0 | 4 | 17 | 28 | 51 | 662 |
| Manel59 | 0 | 1 | 8 | 21 | 17 | 47 | 594 |
| JB_dVM72 | 0 | 1 | 3 | 12 | 28 | 44 | 500 |
| Teresa57 | 0 | 0 | 5 | 27 | 8 | 40 | 465 |
| Jordi Mas | 0 | 3 | 6 | 15 | 15 | 39 | 557 |
| arcadi42 | 0 | 3 | 9 | 11 | 13 | 36 | 536 |
| Miguel SBD | 0 | 3 | 3 | 14 | 15 | 35 | 510 |
| Ramon_B | 0 | 0 | 4 | 16 | 12 | 32 | 348 |
| josecarnero | 0 | 1 | 4 | 10 | 15 | 30 | 376 |
| Francesc | 0 | 2 | 9 | 12 | 5 | 28 | 458 |
| MindTwist | 0 | 1 | 11 | 9 | 2 | 23 | 408 |
| Xeix | 16 | 2 | 0 | 0 | 3 | 21 | 1.107 |
| Jorfer | 0 | 2 | 11 | 5 | 4 | 21 | 431 |
| NOLO58 | 0 | 0 | 0 | 11 | 7 | 18 | 164 |
| Jaume Baraut | 2 | 2 | 3 | 4 | 6 | 17 | 445 |
| mario.cat | 1 | 0 | 1 | 9 | 6 | 17 | 231 |
| joregar | 0 | 0 | 6 | 3 | 5 | 14 | 216 |
| DaniRSabater | 0 | 0 | 2 | 9 | 3 | 14 | 164 |
| Joan | 1 | 0 | 1 | 5 | 5 | 14 | 125 |
| juanjokyokushin | 0 | 1 | 1 | 6 | 5 | 13 | 192 |
| RunnerSantBoi | 0 | 1 | 1 | 1 | 7 | 10 | 160 |
| Vladi | 0 | 0 | 0 | 7 | 2 | 9 | 91 |
| Periku | 0 | 0 | 2 | 4 | 3 | 9 | 102 |
| Socanna | 0 | 1 | 3 | 1 | 3 | 8 | 155 |
| Tete Xavi | 0 | 1 | 3 | 2 | 2 | 8 | 144 |
| Pere Roura | 0 | 1 | 1 | 3 | 2 | 7 | 124 |
| Biel54 | 1 | 1 | 3 | 0 | 1 | 6 | 176 |
| jospon | 0 | 1 | 1 | 2 | 1 | 5 | 95 |
| Cris | 0 | 0 | 0 | 0 | 5 | 5 | 27 |
| curat | 0 | 1 | 2 | 0 | 1 | 4 | 105 |
| Xik3ta | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Toni VLC | 0 | 0 | 2 | 1 | 1 | 4 | 67 |
| JoanDeGracia | 0 | 0 | 0 | 2 | 0 | 2 | 20 |
| Luzyan54 | 0 | 0 | 0 | 1 | 1 | 2 | 12 |
| Cayu | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
| Nachosboy | 0 | 0 | 0 | 0 | 1 | 1 | 1 |
Please Entra or Crear compte to join the conversation.
- Manel59
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- Visitant
- Fora de línea
Menys
Més
- Missatges: 562
04 Des 2016 23:49 #522
per Manel59 (Visitant)
Afegeixo la Cursa Popular de Sant Martí (Clot).
Que les adversitats no ens aturin en la lluita per aconseguir nous reptes.
Afegeixo la Cursa Popular de Sant Martí (Clot).
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 2 | 7 | 30 | 17 | 53 | 676 |
| Vicenç | 0 | 3 | 6 | 21 | 24 | 54 | 681 |
| Kiske | 1 | 0 | 4 | 17 | 28 | 51 | 662 |
| Manel59 | 0 | 1 | 8 | 22 | 17 | 48 | 604 |
| JB_dVM72 | 0 | 1 | 3 | 12 | 28 | 44 | 500 |
| Teresa57 | 0 | 0 | 5 | 27 | 8 | 40 | 465 |
| Jordi Mas | 0 | 3 | 6 | 15 | 15 | 39 | 557 |
| arcadi42 | 0 | 3 | 9 | 11 | 13 | 36 | 536 |
| Miguel SBD | 0 | 3 | 3 | 14 | 15 | 35 | 510 |
| Ramon_B | 0 | 0 | 4 | 16 | 12 | 32 | 348 |
| josecarnero | 0 | 1 | 4 | 10 | 15 | 30 | 376 |
| Francesc | 0 | 2 | 9 | 12 | 5 | 28 | 458 |
| MindTwist | 0 | 1 | 11 | 9 | 2 | 23 | 408 |
| Xeix | 16 | 2 | 0 | 0 | 3 | 21 | 1.107 |
| Jorfer | 0 | 2 | 11 | 5 | 4 | 21 | 431 |
| NOLO58 | 0 | 0 | 0 | 11 | 7 | 18 | 164 |
| Jaume Baraut | 2 | 2 | 3 | 4 | 6 | 17 | 445 |
| mario.cat | 1 | 0 | 1 | 9 | 6 | 17 | 231 |
| joregar | 0 | 0 | 6 | 3 | 5 | 14 | 216 |
| DaniRSabater | 0 | 0 | 2 | 9 | 3 | 14 | 164 |
| Joan | 1 | 0 | 1 | 5 | 5 | 14 | 125 |
| juanjokyokushin | 0 | 1 | 1 | 6 | 5 | 13 | 192 |
| RunnerSantBoi | 0 | 1 | 1 | 1 | 7 | 10 | 160 |
| Vladi | 0 | 0 | 0 | 7 | 2 | 9 | 91 |
| Periku | 0 | 0 | 2 | 4 | 3 | 9 | 102 |
| Socanna | 0 | 1 | 3 | 1 | 3 | 8 | 155 |
| Tete Xavi | 0 | 1 | 3 | 2 | 2 | 8 | 144 |
| Pere Roura | 0 | 1 | 1 | 3 | 2 | 7 | 124 |
| Biel54 | 1 | 1 | 3 | 0 | 1 | 6 | 176 |
| jospon | 0 | 1 | 1 | 2 | 1 | 5 | 95 |
| Cris | 0 | 0 | 0 | 0 | 5 | 5 | 27 |
| curat | 0 | 1 | 2 | 0 | 1 | 4 | 105 |
| Xik3ta | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Toni VLC | 0 | 0 | 2 | 1 | 1 | 4 | 67 |
| JoanDeGracia | 0 | 0 | 0 | 2 | 0 | 2 | 20 |
| Luzyan54 | 0 | 0 | 0 | 1 | 1 | 2 | 12 |
| Cayu | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
| Nachosboy | 0 | 0 | 0 | 0 | 1 | 1 | 1 |
Que les adversitats no ens aturin en la lluita per aconseguir nous reptes.
Please Entra or Crear compte to join the conversation.
- teresa57
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- Visitant
- Fora de línea
Menys
Més
- Missatges: 266
05 Des 2016 09:14 #523
per teresa57 (Visitant)
Cursa Popular de Sant Martí.
Tots junts, podrem.
ll*ll
Cursa Popular de Sant Martí.
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 2 | 7 | 30 | 17 | 53 | 676 |
| Vicenç | 0 | 3 | 6 | 21 | 24 | 54 | 681 |
| Kiske | 1 | 0 | 4 | 17 | 28 | 51 | 662 |
| Manel59 | 0 | 1 | 8 | 22 | 17 | 48 | 604 |
| JB_dVM72 | 0 | 1 | 3 | 12 | 28 | 44 | 500 |
| Teresa57 | 0 | 0 | 5 | 28 | 8 | 41 | 475 |
| Jordi Mas | 0 | 3 | 6 | 15 | 15 | 39 | 557 |
| arcadi42 | 0 | 3 | 9 | 11 | 13 | 36 | 536 |
| Miguel SBD | 0 | 3 | 3 | 14 | 15 | 35 | 510 |
| Ramon_B | 0 | 0 | 4 | 16 | 12 | 32 | 348 |
| josecarnero | 0 | 1 | 4 | 10 | 15 | 30 | 376 |
| Francesc | 0 | 2 | 9 | 12 | 5 | 28 | 458 |
| MindTwist | 0 | 1 | 11 | 9 | 2 | 23 | 408 |
| Xeix | 16 | 2 | 0 | 0 | 3 | 21 | 1.107 |
| Jorfer | 0 | 2 | 11 | 5 | 4 | 21 | 431 |
| NOLO58 | 0 | 0 | 0 | 11 | 7 | 18 | 164 |
| Jaume Baraut | 2 | 2 | 3 | 4 | 6 | 17 | 445 |
| mario.cat | 1 | 0 | 1 | 9 | 6 | 17 | 231 |
| joregar | 0 | 0 | 6 | 3 | 5 | 14 | 216 |
| DaniRSabater | 0 | 0 | 2 | 9 | 3 | 14 | 164 |
| Joan | 1 | 0 | 1 | 5 | 5 | 14 | 125 |
| juanjokyokushin | 0 | 1 | 1 | 6 | 5 | 13 | 192 |
| RunnerSantBoi | 0 | 1 | 1 | 1 | 7 | 10 | 160 |
| Vladi | 0 | 0 | 0 | 7 | 2 | 9 | 91 |
| Periku | 0 | 0 | 2 | 4 | 3 | 9 | 102 |
| Socanna | 0 | 1 | 3 | 1 | 3 | 8 | 155 |
| Tete Xavi | 0 | 1 | 3 | 2 | 2 | 8 | 144 |
| Pere Roura | 0 | 1 | 1 | 3 | 2 | 7 | 124 |
| Biel54 | 1 | 1 | 3 | 0 | 1 | 6 | 176 |
| jospon | 0 | 1 | 1 | 2 | 1 | 5 | 95 |
| Cris | 0 | 0 | 0 | 0 | 5 | 5 | 27 |
| curat | 0 | 1 | 2 | 0 | 1 | 4 | 105 |
| Xik3ta | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Toni VLC | 0 | 0 | 2 | 1 | 1 | 4 | 67 |
| JoanDeGracia | 0 | 0 | 0 | 2 | 0 | 2 | 20 |
| Luzyan54 | 0 | 0 | 0 | 1 | 1 | 2 | 12 |
| Cayu | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
| Nachosboy | 0 | 0 | 0 | 0 | 1 | 1 | 1 |
Tots junts, podrem.
ll*ll
Please Entra or Crear compte to join the conversation.
- arcadi42
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- Associat/da
- Fora de línea
Menys
Més
- Missatges: 919
05 Des 2016 11:35 #524
per arcadi42 (Associat/da)
171 maratons (106 diferents, 50 països), 202 mitges, 299 deumils, 1028 curses
www.arcadi42.cat
Afegeixo els 10 km de la Mitja de Figueres.
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 2 | 7 | 30 | 17 | 53 | 676 |
| Vicenç | 0 | 3 | 6 | 21 | 24 | 54 | 681 |
| Kiske | 1 | 0 | 4 | 17 | 28 | 51 | 662 |
| Manel59 | 0 | 1 | 8 | 22 | 17 | 48 | 604 |
| JB_dVM72 | 0 | 1 | 3 | 12 | 28 | 44 | 500 |
| Teresa57 | 0 | 0 | 5 | 28 | 8 | 41 | 475 |
| Jordi Mas | 0 | 3 | 6 | 15 | 15 | 39 | 557 |
| arcadi42 | 0 | 3 | 9 | 12 | 13 | 37 | 546 |
| Miguel SBD | 0 | 3 | 3 | 14 | 15 | 35 | 510 |
| Ramon_B | 0 | 0 | 4 | 16 | 12 | 32 | 348 |
| josecarnero | 0 | 1 | 4 | 10 | 15 | 30 | 376 |
| Francesc | 0 | 2 | 9 | 12 | 5 | 28 | 458 |
| MindTwist | 0 | 1 | 11 | 9 | 2 | 23 | 408 |
| Xeix | 16 | 2 | 0 | 0 | 3 | 21 | 1.107 |
| Jorfer | 0 | 2 | 11 | 5 | 4 | 21 | 431 |
| NOLO58 | 0 | 0 | 0 | 11 | 7 | 18 | 164 |
| Jaume Baraut | 2 | 2 | 3 | 4 | 6 | 17 | 445 |
| mario.cat | 1 | 0 | 1 | 9 | 6 | 17 | 231 |
| joregar | 0 | 0 | 6 | 3 | 5 | 14 | 216 |
| DaniRSabater | 0 | 0 | 2 | 9 | 3 | 14 | 164 |
| Joan | 1 | 0 | 1 | 5 | 5 | 14 | 125 |
| juanjokyokushin | 0 | 1 | 1 | 6 | 5 | 13 | 192 |
| RunnerSantBoi | 0 | 1 | 1 | 1 | 7 | 10 | 160 |
| Vladi | 0 | 0 | 0 | 7 | 2 | 9 | 91 |
| Periku | 0 | 0 | 2 | 4 | 3 | 9 | 102 |
| Socanna | 0 | 1 | 3 | 1 | 3 | 8 | 155 |
| Tete Xavi | 0 | 1 | 3 | 2 | 2 | 8 | 144 |
| Pere Roura | 0 | 1 | 1 | 3 | 2 | 7 | 124 |
| Biel54 | 1 | 1 | 3 | 0 | 1 | 6 | 176 |
| jospon | 0 | 1 | 1 | 2 | 1 | 5 | 95 |
| Cris | 0 | 0 | 0 | 0 | 5 | 5 | 27 |
| curat | 0 | 1 | 2 | 0 | 1 | 4 | 105 |
| Xik3ta | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Toni VLC | 0 | 0 | 2 | 1 | 1 | 4 | 67 |
| JoanDeGracia | 0 | 0 | 0 | 2 | 0 | 2 | 20 |
| Luzyan54 | 0 | 0 | 0 | 1 | 1 | 2 | 12 |
| Cayu | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
| Nachosboy | 0 | 0 | 0 | 0 | 1 | 1 | 1 |
171 maratons (106 diferents, 50 països), 202 mitges, 299 deumils, 1028 curses
www.arcadi42.cat
Please Entra or Crear compte to join the conversation.
- josecarnero
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- Associat/da
- Fora de línea
Menys
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- Missatges: 369
05 Des 2016 16:08 #525
per josecarnero (Associat/da)
1000 m.ll.: 3'19.7" 1000 en pista Corredors.Cat 27/06/15
Milla: 6'10" Santa Eulàlia 01/05/11
5 km: 19'37" Transplant Run 15/11/15
10 km: 40'17" BDN Running 20/03/16
Mitja: 1º30'55" Santa Coloma 31/01/16
Marató: 3º28'36" Barcelona 12/03/17
Afegeixo mitja del Prat, Sants 10k i pujada al castell de Castelldefels 10k:
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 2 | 7 | 30 | 17 | 53 | 676 |
| Vicenç | 0 | 3 | 6 | 21 | 24 | 54 | 681 |
| Kiske | 1 | 0 | 4 | 17 | 28 | 51 | 662 |
| Manel59 | 0 | 1 | 8 | 22 | 17 | 48 | 604 |
| JB_dVM72 | 0 | 1 | 3 | 12 | 28 | 44 | 500 |
| Teresa57 | 0 | 0 | 5 | 28 | 8 | 41 | 475 |
| Jordi Mas | 0 | 3 | 6 | 15 | 15 | 39 | 557 |
| arcadi42 | 0 | 3 | 9 | 12 | 13 | 37 | 546 |
| Miguel SBD | 0 | 3 | 3 | 14 | 15 | 35 | 510 |
| josecarnero | 0 | 1 | 5 | 12 | 15 | 33 | 417 |
| Ramon_B | 0 | 0 | 4 | 16 | 12 | 32 | 348 |
| Francesc | 0 | 2 | 9 | 12 | 5 | 28 | 458 |
| MindTwist | 0 | 1 | 11 | 9 | 2 | 23 | 408 |
| Xeix | 16 | 2 | 0 | 0 | 3 | 21 | 1.107 |
| Jorfer | 0 | 2 | 11 | 5 | 4 | 21 | 431 |
| NOLO58 | 0 | 0 | 0 | 11 | 7 | 18 | 164 |
| Jaume Baraut | 2 | 2 | 3 | 4 | 6 | 17 | 445 |
| mario.cat | 1 | 0 | 1 | 9 | 6 | 17 | 231 |
| joregar | 0 | 0 | 6 | 3 | 5 | 14 | 216 |
| DaniRSabater | 0 | 0 | 2 | 9 | 3 | 14 | 164 |
| Joan | 1 | 0 | 1 | 5 | 5 | 14 | 125 |
| juanjokyokushin | 0 | 1 | 1 | 6 | 5 | 13 | 192 |
| RunnerSantBoi | 0 | 1 | 1 | 1 | 7 | 10 | 160 |
| Vladi | 0 | 0 | 0 | 7 | 2 | 9 | 91 |
| Periku | 0 | 0 | 2 | 4 | 3 | 9 | 102 |
| Socanna | 0 | 1 | 3 | 1 | 3 | 8 | 155 |
| Tete Xavi | 0 | 1 | 3 | 2 | 2 | 8 | 144 |
| Pere Roura | 0 | 1 | 1 | 3 | 2 | 7 | 124 |
| Biel54 | 1 | 1 | 3 | 0 | 1 | 6 | 176 |
| jospon | 0 | 1 | 1 | 2 | 1 | 5 | 95 |
| Cris | 0 | 0 | 0 | 0 | 5 | 5 | 27 |
| curat | 0 | 1 | 2 | 0 | 1 | 4 | 105 |
| Xik3ta | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Toni VLC | 0 | 0 | 2 | 1 | 1 | 4 | 67 |
| JoanDeGracia | 0 | 0 | 0 | 2 | 0 | 2 | 20 |
| Luzyan54 | 0 | 0 | 0 | 1 | 1 | 2 | 12 |
| Cayu | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
| Nachosboy | 0 | 0 | 0 | 0 | 1 | 1 | 1 |
1000 m.ll.: 3'19.7" 1000 en pista Corredors.Cat 27/06/15
Milla: 6'10" Santa Eulàlia 01/05/11
5 km: 19'37" Transplant Run 15/11/15
10 km: 40'17" BDN Running 20/03/16
Mitja: 1º30'55" Santa Coloma 31/01/16
Marató: 3º28'36" Barcelona 12/03/17
Please Entra or Crear compte to join the conversation.
- Vicenç
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- Associat/da
- Fora de línea
Menys
Més
- Missatges: 521
11 Des 2016 16:17 #526
per Vicenç (Associat/da)
El dia d’ahir no ha tornat, el dia d’avui no crec que ho faci.
Afegeixo Sant Andreu (dia 6, 5 Km), Cros Malgrat (dia 8, 5 km), Viladecans (dia 11, 5 km).
[/quote]
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 2 | 7 | 30 | 17 | 53 | 676 |
| Vicenç | 0 | 3 | 6 | 21 | 27 | 57 | 696 |
| Kiske | 1 | 0 | 4 | 17 | 28 | 51 | 662 |
| Manel59 | 0 | 1 | 8 | 22 | 17 | 48 | 604 |
| JB_dVM72 | 0 | 1 | 3 | 12 | 28 | 44 | 500 |
| Teresa57 | 0 | 0 | 5 | 28 | 8 | 41 | 475 |
| Jordi Mas | 0 | 3 | 6 | 15 | 15 | 39 | 557 |
| arcadi42 | 0 | 3 | 9 | 12 | 13 | 37 | 546 |
| Miguel SBD | 0 | 3 | 3 | 14 | 15 | 35 | 510 |
| josecarnero | 0 | 1 | 5 | 12 | 15 | 33 | 417 |
| Ramon_B | 0 | 0 | 4 | 16 | 12 | 32 | 348 |
| Francesc | 0 | 2 | 9 | 12 | 5 | 28 | 458 |
| MindTwist | 0 | 1 | 11 | 9 | 2 | 23 | 408 |
| Xeix | 16 | 2 | 0 | 0 | 3 | 21 | 1.107 |
| Jorfer | 0 | 2 | 11 | 5 | 4 | 21 | 431 |
| NOLO58 | 0 | 0 | 0 | 11 | 7 | 18 | 164 |
| Jaume Baraut | 2 | 2 | 3 | 4 | 6 | 17 | 445 |
| mario.cat | 1 | 0 | 1 | 9 | 6 | 17 | 231 |
| joregar | 0 | 0 | 6 | 3 | 5 | 14 | 216 |
| DaniRSabater | 0 | 0 | 2 | 9 | 3 | 14 | 164 |
| Joan | 1 | 0 | 1 | 5 | 5 | 14 | 125 |
| juanjokyokushin | 0 | 1 | 1 | 6 | 5 | 13 | 192 |
| RunnerSantBoi | 0 | 1 | 1 | 1 | 7 | 10 | 160 |
| Vladi | 0 | 0 | 0 | 7 | 2 | 9 | 91 |
| Periku | 0 | 0 | 2 | 4 | 3 | 9 | 102 |
| Socanna | 0 | 1 | 3 | 1 | 3 | 8 | 155 |
| Tete Xavi | 0 | 1 | 3 | 2 | 2 | 8 | 144 |
| Pere Roura | 0 | 1 | 1 | 3 | 2 | 7 | 124 |
| Biel54 | 1 | 1 | 3 | 0 | 1 | 6 | 176 |
| jospon | 0 | 1 | 1 | 2 | 1 | 5 | 95 |
| Cris | 0 | 0 | 0 | 0 | 5 | 5 | 27 |
| curat | 0 | 1 | 2 | 0 | 1 | 4 | 105 |
| Xik3ta | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Toni VLC | 0 | 0 | 2 | 1 | 1 | 4 | 67 |
| JoanDeGracia | 0 | 0 | 0 | 2 | 0 | 2 | 20 |
| Luzyan54 | 0 | 0 | 0 | 1 | 1 | 2 | 12 |
| Cayu | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
| Nachosboy | 0 | 0 | 0 | 0 | 1 | 1 | 1 |
[/quote]
El dia d’ahir no ha tornat, el dia d’avui no crec que ho faci.
Please Entra or Crear compte to join the conversation.
- Ramon_B
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- Associat/da
- Fora de línea
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- Missatges: 694
11 Des 2016 17:01 #527
per Ramon_B (Associat/da)
754 Curses, 307 deumils / 42 Mitges / 3 Maratons
rbeltra.blogspot.com
Afegeixo La Sansi Viladecans (10 Qm).
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 2 | 7 | 30 | 17 | 53 | 676 |
| Vicenç | 0 | 3 | 6 | 21 | 27 | 57 | 696 |
| Kiske | 1 | 0 | 4 | 17 | 28 | 51 | 662 |
| Manel59 | 0 | 1 | 8 | 22 | 17 | 48 | 604 |
| JB_dVM72 | 0 | 1 | 3 | 12 | 28 | 44 | 500 |
| Teresa57 | 0 | 0 | 5 | 28 | 8 | 41 | 475 |
| Jordi Mas | 0 | 3 | 6 | 15 | 15 | 39 | 557 |
| arcadi42 | 0 | 3 | 9 | 12 | 13 | 37 | 546 |
| Miguel SBD | 0 | 3 | 3 | 14 | 15 | 35 | 510 |
| josecarnero | 0 | 1 | 5 | 12 | 15 | 33 | 417 |
| Ramon_B | 0 | 0 | 4 | 17 | 12 | 33 | 358 |
| Francesc | 0 | 2 | 9 | 12 | 5 | 28 | 458 |
| MindTwist | 0 | 1 | 11 | 9 | 2 | 23 | 408 |
| Xeix | 16 | 2 | 0 | 0 | 3 | 21 | 1.107 |
| Jorfer | 0 | 2 | 11 | 5 | 4 | 21 | 431 |
| NOLO58 | 0 | 0 | 0 | 11 | 7 | 18 | 164 |
| Jaume Baraut | 2 | 2 | 3 | 4 | 6 | 17 | 445 |
| mario.cat | 1 | 0 | 1 | 9 | 6 | 17 | 231 |
| joregar | 0 | 0 | 6 | 3 | 5 | 14 | 216 |
| DaniRSabater | 0 | 0 | 2 | 9 | 3 | 14 | 164 |
| Joan | 1 | 0 | 1 | 5 | 5 | 14 | 125 |
| juanjokyokushin | 0 | 1 | 1 | 6 | 5 | 13 | 192 |
| RunnerSantBoi | 0 | 1 | 1 | 1 | 7 | 10 | 160 |
| Vladi | 0 | 0 | 0 | 7 | 2 | 9 | 91 |
| Periku | 0 | 0 | 2 | 4 | 3 | 9 | 102 |
| Socanna | 0 | 1 | 3 | 1 | 3 | 8 | 155 |
| Tete Xavi | 0 | 1 | 3 | 2 | 2 | 8 | 144 |
| Pere Roura | 0 | 1 | 1 | 3 | 2 | 7 | 124 |
| Biel54 | 1 | 1 | 3 | 0 | 1 | 6 | 176 |
| jospon | 0 | 1 | 1 | 2 | 1 | 5 | 95 |
| Cris | 0 | 0 | 0 | 0 | 5 | 5 | 27 |
| curat | 0 | 1 | 2 | 0 | 1 | 4 | 105 |
| Xik3ta | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Toni VLC | 0 | 0 | 2 | 1 | 1 | 4 | 67 |
| JoanDeGracia | 0 | 0 | 0 | 2 | 0 | 2 | 20 |
| Luzyan54 | 0 | 0 | 0 | 1 | 1 | 2 | 12 |
| Cayu | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
| Nachosboy | 0 | 0 | 0 | 0 | 1 | 1 | 1 |
754 Curses, 307 deumils / 42 Mitges / 3 Maratons
rbeltra.blogspot.com
Please Entra or Crear compte to join the conversation.
- Jorfer
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- Associat/da
- Fora de línea
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- Missatges: 18727
11 Des 2016 17:54 #528
per Jorfer (Associat/da)
Afegeixo la mitja de Vilanova i rectofico el global doncs ja tenia 22. 
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 2 | 7 | 30 | 17 | 53 | 676 |
| Vicenç | 0 | 3 | 6 | 21 | 27 | 57 | 696 |
| Kiske | 1 | 0 | 4 | 17 | 28 | 51 | 662 |
| Manel59 | 0 | 1 | 8 | 22 | 17 | 48 | 604 |
| JB_dVM72 | 0 | 1 | 3 | 12 | 28 | 44 | 500 |
| Teresa57 | 0 | 0 | 5 | 28 | 8 | 41 | 475 |
| Jordi Mas | 0 | 3 | 6 | 15 | 15 | 39 | 557 |
| arcadi42 | 0 | 3 | 9 | 12 | 13 | 37 | 546 |
| Miguel SBD | 0 | 3 | 3 | 14 | 15 | 35 | 510 |
| josecarnero | 0 | 1 | 5 | 12 | 15 | 33 | 417 |
| Ramon_B | 0 | 0 | 4 | 17 | 12 | 33 | 358 |
| Francesc | 0 | 2 | 9 | 12 | 5 | 28 | 458 |
| Jorfer | 0 | 2 | 12 | 5 | 4 | 23 | 452 |
| MindTwist | 0 | 1 | 11 | 9 | 2 | 23 | 408 |
| Xeix | 16 | 2 | 0 | 0 | 3 | 21 | 1.107 |
| NOLO58 | 0 | 0 | 0 | 11 | 7 | 18 | 164 |
| Jaume Baraut | 2 | 2 | 3 | 4 | 6 | 17 | 445 |
| mario.cat | 1 | 0 | 1 | 9 | 6 | 17 | 231 |
| joregar | 0 | 0 | 6 | 3 | 5 | 14 | 216 |
| DaniRSabater | 0 | 0 | 2 | 9 | 3 | 14 | 164 |
| Joan | 1 | 0 | 1 | 5 | 5 | 14 | 125 |
| juanjokyokushin | 0 | 1 | 1 | 6 | 5 | 13 | 192 |
| RunnerSantBoi | 0 | 1 | 1 | 1 | 7 | 10 | 160 |
| Vladi | 0 | 0 | 0 | 7 | 2 | 9 | 91 |
| Periku | 0 | 0 | 2 | 4 | 3 | 9 | 102 |
| Socanna | 0 | 1 | 3 | 1 | 3 | 8 | 155 |
| Tete Xavi | 0 | 1 | 3 | 2 | 2 | 8 | 144 |
| Pere Roura | 0 | 1 | 1 | 3 | 2 | 7 | 124 |
| Biel54 | 1 | 1 | 3 | 0 | 1 | 6 | 176 |
| jospon | 0 | 1 | 1 | 2 | 1 | 5 | 95 |
| Cris | 0 | 0 | 0 | 0 | 5 | 5 | 27 |
| curat | 0 | 1 | 2 | 0 | 1 | 4 | 105 |
| Xik3ta | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Toni VLC | 0 | 0 | 2 | 1 | 1 | 4 | 67 |
| JoanDeGracia | 0 | 0 | 0 | 2 | 0 | 2 | 20 |
| Luzyan54 | 0 | 0 | 0 | 1 | 1 | 2 | 12 |
| Cayu | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
| Nachosboy | 0 | 0 | 0 | 0 | 1 | 1 | 1 |
Please Entra or Crear compte to join the conversation.
- MIGUEL SBD
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- Associat/da
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- Missatges: 18488
12 Des 2016 15:08 #529
per MIGUEL SBD (Associat/da)
Afegeixo la mitja de Vilanova
Cada km serà per tu. 3a sempre amb nosaltres
2h56'58'' marato Barcelona 2010
1h22'24'' mitja Barcelona 2007
37'17'' 10km Pineda 2007
19'08'' 5km La Nostra (Sabadell) 2014
05'27'' milla de Sant Viçens de...
Afegeixo la mitja de Vilanova
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 2 | 7 | 30 | 17 | 53 | 676 |
| Vicenç | 0 | 3 | 6 | 21 | 27 | 57 | 696 |
| Kiske | 1 | 0 | 4 | 17 | 28 | 51 | 662 |
| Manel59 | 0 | 1 | 8 | 22 | 17 | 48 | 604 |
| JB_dVM72 | 0 | 1 | 3 | 12 | 28 | 44 | 500 |
| Teresa57 | 0 | 0 | 5 | 28 | 8 | 41 | 475 |
| Jordi Mas | 0 | 3 | 6 | 15 | 15 | 39 | 557 |
| arcadi42 | 0 | 3 | 9 | 12 | 13 | 37 | 546 |
| Miguel SBD | 0 | 3 | 4 | 14 | 15 | 36 | 521 |
| josecarnero | 0 | 1 | 5 | 12 | 15 | 33 | 417 |
| Ramon_B | 0 | 0 | 4 | 17 | 12 | 33 | 358 |
| Francesc | 0 | 2 | 9 | 12 | 5 | 28 | 458 |
| Jorfer | 0 | 2 | 12 | 5 | 4 | 23 | 452 |
| MindTwist | 0 | 1 | 11 | 9 | 2 | 23 | 408 |
| Xeix | 16 | 2 | 0 | 0 | 3 | 21 | 1.107 |
| NOLO58 | 0 | 0 | 0 | 11 | 7 | 18 | 164 |
| Jaume Baraut | 2 | 2 | 3 | 4 | 6 | 17 | 445 |
| mario.cat | 1 | 0 | 1 | 9 | 6 | 17 | 231 |
| joregar | 0 | 0 | 6 | 3 | 5 | 14 | 216 |
| DaniRSabater | 0 | 0 | 2 | 9 | 3 | 14 | 164 |
| Joan | 1 | 0 | 1 | 5 | 5 | 14 | 125 |
| juanjokyokushin | 0 | 1 | 1 | 6 | 5 | 13 | 192 |
| RunnerSantBoi | 0 | 1 | 1 | 1 | 7 | 10 | 160 |
| Vladi | 0 | 0 | 0 | 7 | 2 | 9 | 91 |
| Periku | 0 | 0 | 2 | 4 | 3 | 9 | 102 |
| Socanna | 0 | 1 | 3 | 1 | 3 | 8 | 155 |
| Tete Xavi | 0 | 1 | 3 | 2 | 2 | 8 | 144 |
| Pere Roura | 0 | 1 | 1 | 3 | 2 | 7 | 124 |
| Biel54 | 1 | 1 | 3 | 0 | 1 | 6 | 176 |
| jospon | 0 | 1 | 1 | 2 | 1 | 5 | 95 |
| Cris | 0 | 0 | 0 | 0 | 5 | 5 | 27 |
| curat | 0 | 1 | 2 | 0 | 1 | 4 | 105 |
| Xik3ta | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Toni VLC | 0 | 0 | 2 | 1 | 1 | 4 | 67 |
| JoanDeGracia | 0 | 0 | 0 | 2 | 0 | 2 | 20 |
| Luzyan54 | 0 | 0 | 0 | 1 | 1 | 2 | 12 |
| Cayu | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
| Nachosboy | 0 | 0 | 0 | 0 | 1 | 1 | 1 |
Cada km serà per tu. 3a sempre amb nosaltres
2h56'58'' marato Barcelona 2010
1h22'24'' mitja Barcelona 2007
37'17'' 10km Pineda 2007
19'08'' 5km La Nostra (Sabadell) 2014
05'27'' milla de Sant Viçens de...
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- teresa57
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- Missatges: 266
12 Des 2016 20:17 #530
per teresa57 (Visitant)
Tots junts, podrem.
ll*ll
Mitja de Collserola CEC ( 22 km ) apuntada a "varis"
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 2 | 7 | 30 | 17 | 53 | 676 |
| Vicenç | 0 | 3 | 6 | 21 | 27 | 57 | 696 |
| Kiske | 1 | 0 | 4 | 17 | 28 | 51 | 662 |
| Manel59 | 0 | 1 | 8 | 22 | 17 | 48 | 604 |
| JB_dVM72 | 0 | 1 | 3 | 12 | 28 | 44 | 500 |
| Teresa57 | 0 | 0 | 5 | 28 | 9 | 42 | 497 |
| Jordi Mas | 0 | 3 | 6 | 15 | 15 | 39 | 557 |
| arcadi42 | 0 | 3 | 9 | 12 | 13 | 37 | 546 |
| Miguel SBD | 0 | 3 | 4 | 14 | 15 | 36 | 521 |
| josecarnero | 0 | 1 | 5 | 12 | 15 | 33 | 417 |
| Ramon_B | 0 | 0 | 4 | 17 | 12 | 33 | 358 |
| Francesc | 0 | 2 | 9 | 12 | 5 | 28 | 458 |
| Jorfer | 0 | 2 | 12 | 5 | 4 | 23 | 452 |
| MindTwist | 0 | 1 | 11 | 9 | 2 | 23 | 408 |
| Xeix | 16 | 2 | 0 | 0 | 3 | 21 | 1.107 |
| NOLO58 | 0 | 0 | 0 | 11 | 7 | 18 | 164 |
| Jaume Baraut | 2 | 2 | 3 | 4 | 6 | 17 | 445 |
| mario.cat | 1 | 0 | 1 | 9 | 6 | 17 | 231 |
| joregar | 0 | 0 | 6 | 3 | 5 | 14 | 216 |
| DaniRSabater | 0 | 0 | 2 | 9 | 3 | 14 | 164 |
| Joan | 1 | 0 | 1 | 5 | 5 | 14 | 125 |
| juanjokyokushin | 0 | 1 | 1 | 6 | 5 | 13 | 192 |
| RunnerSantBoi | 0 | 1 | 1 | 1 | 7 | 10 | 160 |
| Vladi | 0 | 0 | 0 | 7 | 2 | 9 | 91 |
| Periku | 0 | 0 | 2 | 4 | 3 | 9 | 102 |
| Socanna | 0 | 1 | 3 | 1 | 3 | 8 | 155 |
| Tete Xavi | 0 | 1 | 3 | 2 | 2 | 8 | 144 |
| Pere Roura | 0 | 1 | 1 | 3 | 2 | 7 | 124 |
| Biel54 | 1 | 1 | 3 | 0 | 1 | 6 | 176 |
| jospon | 0 | 1 | 1 | 2 | 1 | 5 | 95 |
| Cris | 0 | 0 | 0 | 0 | 5 | 5 | 27 |
| curat | 0 | 1 | 2 | 0 | 1 | 4 | 105 |
| Xik3ta | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Toni VLC | 0 | 0 | 2 | 1 | 1 | 4 | 67 |
| JoanDeGracia | 0 | 0 | 0 | 2 | 0 | 2 | 20 |
| Luzyan54 | 0 | 0 | 0 | 1 | 1 | 2 | 12 |
| Cayu | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
| Nachosboy | 0 | 0 | 0 | 0 | 1 | 1 | 1 |
Tots junts, podrem.
ll*ll
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- Rafa Pérez
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14 Des 2016 06:36 #531
per Rafa Pérez (Associat/da)
5k - 17'02" Cursa 5km d'Empúries (04.05.19)
10k - 35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)
historiasdeunrunner.blogspot.com.es/ ...
Afageixo La Sansi Viladecans 5k+ la Sansi Viladecans 10k
[/quote]
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 2 | 7 | 31 | 18 | 55 | 691 |
| Vicenç | 0 | 3 | 6 | 21 | 27 | 57 | 696 |
| Kiske | 1 | 0 | 4 | 17 | 28 | 51 | 662 |
| Manel59 | 0 | 1 | 8 | 22 | 17 | 48 | 604 |
| JB_dVM72 | 0 | 1 | 3 | 12 | 28 | 44 | 500 |
| Teresa57 | 0 | 0 | 5 | 28 | 9 | 42 | 497 |
| Jordi Mas | 0 | 3 | 6 | 15 | 15 | 39 | 557 |
| arcadi42 | 0 | 3 | 9 | 12 | 13 | 37 | 546 |
| Miguel SBD | 0 | 3 | 4 | 14 | 15 | 36 | 521 |
| josecarnero | 0 | 1 | 5 | 12 | 15 | 33 | 417 |
| Ramon_B | 0 | 0 | 4 | 17 | 12 | 33 | 358 |
| Francesc | 0 | 2 | 9 | 12 | 5 | 28 | 458 |
| Jorfer | 0 | 2 | 12 | 5 | 4 | 23 | 452 |
| MindTwist | 0 | 1 | 11 | 9 | 2 | 23 | 408 |
| Xeix | 16 | 2 | 0 | 0 | 3 | 21 | 1.107 |
| NOLO58 | 0 | 0 | 0 | 11 | 7 | 18 | 164 |
| Jaume Baraut | 2 | 2 | 3 | 4 | 6 | 17 | 445 |
| mario.cat | 1 | 0 | 1 | 9 | 6 | 17 | 231 |
| joregar | 0 | 0 | 6 | 3 | 5 | 14 | 216 |
| DaniRSabater | 0 | 0 | 2 | 9 | 3 | 14 | 164 |
| Joan | 1 | 0 | 1 | 5 | 5 | 14 | 125 |
| juanjokyokushin | 0 | 1 | 1 | 6 | 5 | 13 | 192 |
| RunnerSantBoi | 0 | 1 | 1 | 1 | 7 | 10 | 160 |
| Vladi | 0 | 0 | 0 | 7 | 2 | 9 | 91 |
| Periku | 0 | 0 | 2 | 4 | 3 | 9 | 102 |
| Socanna | 0 | 1 | 3 | 1 | 3 | 8 | 155 |
| Tete Xavi | 0 | 1 | 3 | 2 | 2 | 8 | 144 |
| Pere Roura | 0 | 1 | 1 | 3 | 2 | 7 | 124 |
| Biel54 | 1 | 1 | 3 | 0 | 1 | 6 | 176 |
| jospon | 0 | 1 | 1 | 2 | 1 | 5 | 95 |
| Cris | 0 | 0 | 0 | 0 | 5 | 5 | 27 |
| curat | 0 | 1 | 2 | 0 | 1 | 4 | 105 |
| Xik3ta | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Toni VLC | 0 | 0 | 2 | 1 | 1 | 4 | 67 |
| JoanDeGracia | 0 | 0 | 0 | 2 | 0 | 2 | 20 |
| Luzyan54 | 0 | 0 | 0 | 1 | 1 | 2 | 12 |
| Cayu | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
| Nachosboy | 0 | 0 | 0 | 0 | 1 | 1 | 1 |
[/quote]
5k - 17'02" Cursa 5km d'Empúries (04.05.19)
10k - 35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)
historiasdeunrunner.blogspot.com.es/ ...
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- Kiske
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- Missatges: 652
14 Des 2016 10:54 #532
per Kiske (Visitant)
Milla: 7'44'' Ripollet '11
5km. 22'52'' Canovelles '16
10km. 46'44'' Granollers'12
Mitja: 1h48'20'' Mitja Mataró'12-Montornes'13
30 km. 2h55'58'' Maratest
Marato: 4h26'38''...
Dia 6 Cursa Sant Andreu 5 Kms., Dia 8 Marxa per la Vall d'Olzinelles 14 Kms.
No vaig anar a la mitja Vilanova. Em vaig quedar adormit
Primera vegada que em passa :intello:
No vaig anar a la mitja Vilanova. Em vaig quedar adormit
Primera vegada que em passa :intello:| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 2 | 7 | 31 | 18 | 55 | 691 |
| Vicenç | 0 | 3 | 6 | 21 | 27 | 57 | 696 |
| Kiske | 1 | 0 | 4 | 17 | 30 | 52 | 681 |
| Manel59 | 0 | 1 | 8 | 22 | 17 | 48 | 604 |
| JB_dVM72 | 0 | 1 | 3 | 12 | 28 | 44 | 500 |
| Teresa57 | 0 | 0 | 5 | 28 | 9 | 42 | 497 |
| Jordi Mas | 0 | 3 | 6 | 15 | 15 | 39 | 557 |
| arcadi42 | 0 | 3 | 9 | 12 | 13 | 37 | 546 |
| Miguel SBD | 0 | 3 | 4 | 14 | 15 | 36 | 521 |
| josecarnero | 0 | 1 | 5 | 12 | 15 | 33 | 417 |
| Ramon_B | 0 | 0 | 4 | 17 | 12 | 33 | 358 |
| Francesc | 0 | 2 | 9 | 12 | 5 | 28 | 458 |
| Jorfer | 0 | 2 | 12 | 5 | 4 | 23 | 452 |
| MindTwist | 0 | 1 | 11 | 9 | 2 | 23 | 408 |
| Xeix | 16 | 2 | 0 | 0 | 3 | 21 | 1.107 |
| NOLO58 | 0 | 0 | 0 | 11 | 7 | 18 | 164 |
| Jaume Baraut | 2 | 2 | 3 | 4 | 6 | 17 | 445 |
| mario.cat | 1 | 0 | 1 | 9 | 6 | 17 | 231 |
| joregar | 0 | 0 | 6 | 3 | 5 | 14 | 216 |
| DaniRSabater | 0 | 0 | 2 | 9 | 3 | 14 | 164 |
| Joan | 1 | 0 | 1 | 5 | 5 | 14 | 125 |
| juanjokyokushin | 0 | 1 | 1 | 6 | 5 | 13 | 192 |
| RunnerSantBoi | 0 | 1 | 1 | 1 | 7 | 10 | 160 |
| Vladi | 0 | 0 | 0 | 7 | 2 | 9 | 91 |
| Periku | 0 | 0 | 2 | 4 | 3 | 9 | 102 |
| Socanna | 0 | 1 | 3 | 1 | 3 | 8 | 155 |
| Tete Xavi | 0 | 1 | 3 | 2 | 2 | 8 | 144 |
| Pere Roura | 0 | 1 | 1 | 3 | 2 | 7 | 124 |
| Biel54 | 1 | 1 | 3 | 0 | 1 | 6 | 176 |
| jospon | 0 | 1 | 1 | 2 | 1 | 5 | 95 |
| Cris | 0 | 0 | 0 | 0 | 5 | 5 | 27 |
| curat | 0 | 1 | 2 | 0 | 1 | 4 | 105 |
| Xik3ta | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Toni VLC | 0 | 0 | 2 | 1 | 1 | 4 | 67 |
| JoanDeGracia | 0 | 0 | 0 | 2 | 0 | 2 | 20 |
| Luzyan54 | 0 | 0 | 0 | 1 | 1 | 2 | 12 |
| Cayu | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
| Nachosboy | 0 | 0 | 0 | 0 | 1 | 1 | 1 |
Milla: 7'44'' Ripollet '11
5km. 22'52'' Canovelles '16
10km. 46'44'' Granollers'12
Mitja: 1h48'20'' Mitja Mataró'12-Montornes'13
30 km. 2h55'58'' Maratest
Marato: 4h26'38''...
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- MIGUEL SBD
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- Missatges: 18488
18 Des 2016 17:34 #533
per MIGUEL SBD (Associat/da)
Cada km serà per tu. 3a sempre amb nosaltres
2h56'58'' marato Barcelona 2010
1h22'24'' mitja Barcelona 2007
37'17'' 10km Pineda 2007
19'08'' 5km La Nostra (Sabadell) 2014
05'27'' milla de Sant Viçens de...
Actualitzo amb 1h en els dos equips de les 24h I avui la mitja de l'Espirall
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 2 | 7 | 31 | 18 | 55 | 691 |
| Vicenç | 0 | 3 | 6 | 21 | 27 | 57 | 696 |
| Kiske | 1 | 0 | 4 | 17 | 30 | 52 | 681 |
| Manel59 | 0 | 1 | 8 | 22 | 17 | 48 | 604 |
| JB_dVM72 | 0 | 1 | 3 | 12 | 28 | 44 | 500 |
| Teresa57 | 0 | 0 | 5 | 28 | 9 | 42 | 497 |
| Jordi Mas | 0 | 3 | 6 | 15 | 15 | 39 | 557 |
| arcadi42 | 0 | 3 | 9 | 12 | 13 | 37 | 546 |
| Miguel SBD | 0 | 3 | 5 | 14 | 17 | 39 | 570 |
| josecarnero | 0 | 1 | 5 | 12 | 15 | 33 | 417 |
| Ramon_B | 0 | 0 | 4 | 17 | 12 | 33 | 358 |
| Francesc | 0 | 2 | 9 | 12 | 5 | 28 | 458 |
| Jorfer | 0 | 2 | 12 | 5 | 4 | 23 | 452 |
| MindTwist | 0 | 1 | 11 | 9 | 2 | 23 | 408 |
| Xeix | 16 | 2 | 0 | 0 | 3 | 21 | 1.107 |
| NOLO58 | 0 | 0 | 0 | 11 | 7 | 18 | 164 |
| Jaume Baraut | 2 | 2 | 3 | 4 | 6 | 17 | 445 |
| mario.cat | 1 | 0 | 1 | 9 | 6 | 17 | 231 |
| joregar | 0 | 0 | 6 | 3 | 5 | 14 | 216 |
| DaniRSabater | 0 | 0 | 2 | 9 | 3 | 14 | 164 |
| Joan | 1 | 0 | 1 | 5 | 5 | 14 | 125 |
| juanjokyokushin | 0 | 1 | 1 | 6 | 5 | 13 | 192 |
| RunnerSantBoi | 0 | 1 | 1 | 1 | 7 | 10 | 160 |
| Vladi | 0 | 0 | 0 | 7 | 2 | 9 | 91 |
| Periku | 0 | 0 | 2 | 4 | 3 | 9 | 102 |
| Socanna | 0 | 1 | 3 | 1 | 3 | 8 | 155 |
| Tete Xavi | 0 | 1 | 3 | 2 | 2 | 8 | 144 |
| Pere Roura | 0 | 1 | 1 | 3 | 2 | 7 | 124 |
| Biel54 | 1 | 1 | 3 | 0 | 1 | 6 | 176 |
| jospon | 0 | 1 | 1 | 2 | 1 | 5 | 95 |
| Cris | 0 | 0 | 0 | 0 | 5 | 5 | 27 |
| curat | 0 | 1 | 2 | 0 | 1 | 4 | 105 |
| Xik3ta | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Toni VLC | 0 | 0 | 2 | 1 | 1 | 4 | 67 |
| JoanDeGracia | 0 | 0 | 0 | 2 | 0 | 2 | 20 |
| Luzyan54 | 0 | 0 | 0 | 1 | 1 | 2 | 12 |
| Cayu | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
| Nachosboy | 0 | 0 | 0 | 0 | 1 | 1 | 1 |
Cada km serà per tu. 3a sempre amb nosaltres
2h56'58'' marato Barcelona 2010
1h22'24'' mitja Barcelona 2007
37'17'' 10km Pineda 2007
19'08'' 5km La Nostra (Sabadell) 2014
05'27'' milla de Sant Viçens de...
Please Entra or Crear compte to join the conversation.
- Rafa Pérez
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- Associat/da
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- Missatges: 260
18 Des 2016 17:58 #534
per Rafa Pérez (Associat/da)
5k - 17'02" Cursa 5km d'Empúries (04.05.19)
10k - 35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)
historiasdeunrunner.blogspot.com.es/ ...
Afageixo 58'23" per fer 16,67km a les 24h I avui els 10K la Sagrera
Manel, eren 57 curses...porto 6 Mitjes, no 7!! Gràcies!!
[/quote]
Manel, eren 57 curses...porto 6 Mitjes, no 7!! Gràcies!!
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 2 | 6 | 32 | 19 | 59 | 717 |
| Vicenç | 0 | 3 | 6 | 21 | 27 | 57 | 696 |
| Kiske | 1 | 0 | 4 | 17 | 30 | 52 | 681 |
| Manel59 | 0 | 1 | 8 | 22 | 17 | 48 | 604 |
| JB_dVM72 | 0 | 1 | 3 | 12 | 28 | 44 | 500 |
| Teresa57 | 0 | 0 | 5 | 28 | 9 | 42 | 497 |
| Jordi Mas | 0 | 3 | 6 | 15 | 15 | 39 | 557 |
| arcadi42 | 0 | 3 | 9 | 12 | 13 | 37 | 546 |
| Miguel SBD | 0 | 3 | 5 | 14 | 17 | 39 | 570 |
| josecarnero | 0 | 1 | 5 | 12 | 15 | 33 | 417 |
| Ramon_B | 0 | 0 | 4 | 17 | 12 | 33 | 358 |
| Francesc | 0 | 2 | 9 | 12 | 5 | 28 | 458 |
| Jorfer | 0 | 2 | 12 | 5 | 4 | 23 | 452 |
| MindTwist | 0 | 1 | 11 | 9 | 2 | 23 | 408 |
| Xeix | 16 | 2 | 0 | 0 | 3 | 21 | 1.107 |
| NOLO58 | 0 | 0 | 0 | 11 | 7 | 18 | 164 |
| Jaume Baraut | 2 | 2 | 3 | 4 | 6 | 17 | 445 |
| mario.cat | 1 | 0 | 1 | 9 | 6 | 17 | 231 |
| joregar | 0 | 0 | 6 | 3 | 5 | 14 | 216 |
| DaniRSabater | 0 | 0 | 2 | 9 | 3 | 14 | 164 |
| Joan | 1 | 0 | 1 | 5 | 5 | 14 | 125 |
| juanjokyokushin | 0 | 1 | 1 | 6 | 5 | 13 | 192 |
| RunnerSantBoi | 0 | 1 | 1 | 1 | 7 | 10 | 160 |
| Vladi | 0 | 0 | 0 | 7 | 2 | 9 | 91 |
| Periku | 0 | 0 | 2 | 4 | 3 | 9 | 102 |
| Socanna | 0 | 1 | 3 | 1 | 3 | 8 | 155 |
| Tete Xavi | 0 | 1 | 3 | 2 | 2 | 8 | 144 |
| Pere Roura | 0 | 1 | 1 | 3 | 2 | 7 | 124 |
| Biel54 | 1 | 1 | 3 | 0 | 1 | 6 | 176 |
| jospon | 0 | 1 | 1 | 2 | 1 | 5 | 95 |
| Cris | 0 | 0 | 0 | 0 | 5 | 5 | 27 |
| curat | 0 | 1 | 2 | 0 | 1 | 4 | 105 |
| Xik3ta | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Toni VLC | 0 | 0 | 2 | 1 | 1 | 4 | 67 |
| JoanDeGracia | 0 | 0 | 0 | 2 | 0 | 2 | 20 |
| Luzyan54 | 0 | 0 | 0 | 1 | 1 | 2 | 12 |
| Cayu | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
| Nachosboy | 0 | 0 | 0 | 0 | 1 | 1 | 1 |
[/quote]
5k - 17'02" Cursa 5km d'Empúries (04.05.19)
10k - 35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)
historiasdeunrunner.blogspot.com.es/ ...
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- JB_dVM72
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- Missatges: 318
18 Des 2016 18:36 #535
per JB_dVM72 (Associat/da)
3 ultres, 9 maratons, 144 mitges, 197 deumils,
467 curses: Total 820 curses
1000m. 00:03:24 1000m. socials CoRReDoRS.CaT 2014
5Qm. 00:18:47 Paraduatló ParaSkyGsmes - juliol 2012
10Qm.00:40:27 Cursa de la Mercè 2010
1/2 Marató 01:30:32 Mitja Marató de l'espirall 2010
Marató ...
Afageixo les ultimes dues mitges, la Mitja Ciutat de Vilanova i la Mitja de l'Espirall
[/quote]
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 2 | 6 | 32 | 19 | 59 | 717 |
| Vicenç | 0 | 3 | 6 | 21 | 27 | 57 | 696 |
| Kiske | 1 | 0 | 4 | 17 | 30 | 52 | 681 |
| Manel59 | 0 | 1 | 8 | 22 | 17 | 48 | 604 |
| JB_dVM72 | 0 | 1 | 5 | 12 | 28 | 46 | 542 |
| Teresa57 | 0 | 0 | 5 | 28 | 9 | 42 | 497 |
| Jordi Mas | 0 | 3 | 6 | 15 | 15 | 39 | 557 |
| arcadi42 | 0 | 3 | 9 | 12 | 13 | 37 | 546 |
| Miguel SBD | 0 | 3 | 5 | 14 | 17 | 39 | 570 |
| josecarnero | 0 | 1 | 5 | 12 | 15 | 33 | 417 |
| Ramon_B | 0 | 0 | 4 | 17 | 12 | 33 | 358 |
| Francesc | 0 | 2 | 9 | 12 | 5 | 28 | 458 |
| Jorfer | 0 | 2 | 12 | 5 | 4 | 23 | 452 |
| MindTwist | 0 | 1 | 11 | 9 | 2 | 23 | 408 |
| Xeix | 16 | 2 | 0 | 0 | 3 | 21 | 1.107 |
| NOLO58 | 0 | 0 | 0 | 11 | 7 | 18 | 164 |
| Jaume Baraut | 2 | 2 | 3 | 4 | 6 | 17 | 445 |
| mario.cat | 1 | 0 | 1 | 9 | 6 | 17 | 231 |
| joregar | 0 | 0 | 6 | 3 | 5 | 14 | 216 |
| DaniRSabater | 0 | 0 | 2 | 9 | 3 | 14 | 164 |
| Joan | 1 | 0 | 1 | 5 | 5 | 14 | 125 |
| juanjokyokushin | 0 | 1 | 1 | 6 | 5 | 13 | 192 |
| RunnerSantBoi | 0 | 1 | 1 | 1 | 7 | 10 | 160 |
| Vladi | 0 | 0 | 0 | 7 | 2 | 9 | 91 |
| Periku | 0 | 0 | 2 | 4 | 3 | 9 | 102 |
| Socanna | 0 | 1 | 3 | 1 | 3 | 8 | 155 |
| Tete Xavi | 0 | 1 | 3 | 2 | 2 | 8 | 144 |
| Pere Roura | 0 | 1 | 1 | 3 | 2 | 7 | 124 |
| Biel54 | 1 | 1 | 3 | 0 | 1 | 6 | 176 |
| jospon | 0 | 1 | 1 | 2 | 1 | 5 | 95 |
| Cris | 0 | 0 | 0 | 0 | 5 | 5 | 27 |
| curat | 0 | 1 | 2 | 0 | 1 | 4 | 105 |
| Xik3ta | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Toni VLC | 0 | 0 | 2 | 1 | 1 | 4 | 67 |
| JoanDeGracia | 0 | 0 | 0 | 2 | 0 | 2 | 20 |
| Luzyan54 | 0 | 0 | 0 | 1 | 1 | 2 | 12 |
| Cayu | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
| Nachosboy | 0 | 0 | 0 | 0 | 1 | 1 | 1 |
[/quote]
3 ultres, 9 maratons, 144 mitges, 197 deumils,
467 curses: Total 820 curses
1000m. 00:03:24 1000m. socials CoRReDoRS.CaT 2014
5Qm. 00:18:47 Paraduatló ParaSkyGsmes - juliol 2012
10Qm.00:40:27 Cursa de la Mercè 2010
1/2 Marató 01:30:32 Mitja Marató de l'espirall 2010
Marató ...
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- NOLO58
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- Missatges: 98
18 Des 2016 19:51 #536
per NOLO58 (Associat/da)
100m 11,7 Serrahima-74; 1K 2:56 Universitària-75; 5K 20:41 Can Dragó-09; 10K 42:08 Mercader-10; Mitja 1:34:48 Gavà-11; Marató 3:28:45 BCN-11; 6 h. pista 57,7 K Can Dragó-10; CBXR-11 22:31:13; 100 Km 15:06:34 Trailwalker-12 Olot-St. Feliu
Actualitzo
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 2 | 6 | 32 | 19 | 59 | 717 |
| Vicenç | 0 | 3 | 6 | 21 | 27 | 57 | 696 |
| Kiske | 1 | 0 | 4 | 17 | 30 | 52 | 681 |
| Manel59 | 0 | 1 | 8 | 22 | 17 | 48 | 604 |
| JB_dVM72 | 0 | 1 | 5 | 12 | 28 | 46 | 542 |
| Teresa57 | 0 | 0 | 5 | 28 | 9 | 42 | 497 |
| Jordi Mas | 0 | 3 | 6 | 15 | 15 | 39 | 557 |
| arcadi42 | 0 | 3 | 9 | 12 | 13 | 37 | 546 |
| Miguel SBD | 0 | 3 | 5 | 14 | 17 | 39 | 570 |
| josecarnero | 0 | 1 | 5 | 12 | 15 | 33 | 417 |
| Ramon_B | 0 | 0 | 4 | 17 | 12 | 33 | 358 |
| Francesc | 0 | 2 | 9 | 12 | 5 | 28 | 458 |
| Jorfer | 0 | 2 | 12 | 5 | 4 | 23 | 452 |
| MindTwist | 0 | 1 | 11 | 9 | 2 | 23 | 408 |
| Xeix | 16 | 2 | 0 | 0 | 3 | 21 | 1.107 |
| NOLO58 | 0 | 0 | 0 | 15 | 8 | 23 | 209 |
| Jaume Baraut | 2 | 2 | 3 | 4 | 6 | 17 | 445 |
| mario.cat | 1 | 0 | 1 | 9 | 6 | 17 | 231 |
| joregar | 0 | 0 | 6 | 3 | 5 | 14 | 216 |
| DaniRSabater | 0 | 0 | 2 | 9 | 3 | 14 | 164 |
| Joan | 1 | 0 | 1 | 5 | 5 | 14 | 125 |
| juanjokyokushin | 0 | 1 | 1 | 6 | 5 | 13 | 192 |
| RunnerSantBoi | 0 | 1 | 1 | 1 | 7 | 10 | 160 |
| Vladi | 0 | 0 | 0 | 7 | 2 | 9 | 91 |
| Periku | 0 | 0 | 2 | 4 | 3 | 9 | 102 |
| Socanna | 0 | 1 | 3 | 1 | 3 | 8 | 155 |
| Tete Xavi | 0 | 1 | 3 | 2 | 2 | 8 | 144 |
| Pere Roura | 0 | 1 | 1 | 3 | 2 | 7 | 124 |
| Biel54 | 1 | 1 | 3 | 0 | 1 | 6 | 176 |
| jospon | 0 | 1 | 1 | 2 | 1 | 5 | 95 |
| Cris | 0 | 0 | 0 | 0 | 5 | 5 | 27 |
| curat | 0 | 1 | 2 | 0 | 1 | 4 | 105 |
| Xik3ta | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Toni VLC | 0 | 0 | 2 | 1 | 1 | 4 | 67 |
| JoanDeGracia | 0 | 0 | 0 | 2 | 0 | 2 | 20 |
| Luzyan54 | 0 | 0 | 0 | 1 | 1 | 2 | 12 |
| Cayu | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
| Nachosboy | 0 | 0 | 0 | 0 | 1 | 1 | 1 |
100m 11,7 Serrahima-74; 1K 2:56 Universitària-75; 5K 20:41 Can Dragó-09; 10K 42:08 Mercader-10; Mitja 1:34:48 Gavà-11; Marató 3:28:45 BCN-11; 6 h. pista 57,7 K Can Dragó-10; CBXR-11 22:31:13; 100 Km 15:06:34 Trailwalker-12 Olot-St. Feliu
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- Ramon_B
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- Associat/da
- Fora de línea
Menys
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- Missatges: 694
18 Des 2016 20:17 #537
per Ramon_B (Associat/da)
754 Curses, 307 deumils / 42 Mitges / 3 Maratons
rbeltra.blogspot.com
Actualitzo Relleu 24 h amb el Gatorade Runnig Club (12 Qm)
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 2 | 6 | 32 | 19 | 59 | 717 |
| Vicenç | 0 | 3 | 6 | 21 | 27 | 57 | 696 |
| Kiske | 1 | 0 | 4 | 17 | 30 | 52 | 681 |
| Manel59 | 0 | 1 | 8 | 22 | 17 | 48 | 604 |
| JB_dVM72 | 0 | 1 | 5 | 12 | 28 | 46 | 542 |
| Teresa57 | 0 | 0 | 5 | 28 | 9 | 42 | 497 |
| Jordi Mas | 0 | 3 | 6 | 15 | 15 | 39 | 557 |
| arcadi42 | 0 | 3 | 9 | 12 | 13 | 37 | 546 |
| Miguel SBD | 0 | 3 | 5 | 14 | 17 | 39 | 570 |
| Ramon_B | 0 | 0 | 4 | 17 | 13 | 34 | 370 |
| josecarnero | 0 | 1 | 5 | 12 | 15 | 33 | 417 |
| Francesc | 0 | 2 | 9 | 12 | 5 | 28 | 458 |
| Jorfer | 0 | 2 | 12 | 5 | 4 | 23 | 452 |
| MindTwist | 0 | 1 | 11 | 9 | 2 | 23 | 408 |
| Xeix | 16 | 2 | 0 | 0 | 3 | 21 | 1.107 |
| NOLO58 | 0 | 0 | 0 | 15 | 8 | 23 | 209 |
| Jaume Baraut | 2 | 2 | 3 | 4 | 6 | 17 | 445 |
| mario.cat | 1 | 0 | 1 | 9 | 6 | 17 | 231 |
| joregar | 0 | 0 | 6 | 3 | 5 | 14 | 216 |
| DaniRSabater | 0 | 0 | 2 | 9 | 3 | 14 | 164 |
| Joan | 1 | 0 | 1 | 5 | 5 | 14 | 125 |
| juanjokyokushin | 0 | 1 | 1 | 6 | 5 | 13 | 192 |
| RunnerSantBoi | 0 | 1 | 1 | 1 | 7 | 10 | 160 |
| Vladi | 0 | 0 | 0 | 7 | 2 | 9 | 91 |
| Periku | 0 | 0 | 2 | 4 | 3 | 9 | 102 |
| Socanna | 0 | 1 | 3 | 1 | 3 | 8 | 155 |
| Tete Xavi | 0 | 1 | 3 | 2 | 2 | 8 | 144 |
| Pere Roura | 0 | 1 | 1 | 3 | 2 | 7 | 124 |
| Biel54 | 1 | 1 | 3 | 0 | 1 | 6 | 176 |
| jospon | 0 | 1 | 1 | 2 | 1 | 5 | 95 |
| Cris | 0 | 0 | 0 | 0 | 5 | 5 | 27 |
| curat | 0 | 1 | 2 | 0 | 1 | 4 | 105 |
| Xik3ta | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Toni VLC | 0 | 0 | 2 | 1 | 1 | 4 | 67 |
| JoanDeGracia | 0 | 0 | 0 | 2 | 0 | 2 | 20 |
| Luzyan54 | 0 | 0 | 0 | 1 | 1 | 2 | 12 |
| Cayu | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
| Nachosboy | 0 | 0 | 0 | 0 | 1 | 1 | 1 |
754 Curses, 307 deumils / 42 Mitges / 3 Maratons
rbeltra.blogspot.com
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- Juanjokyokushin
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- Associat/da
- Fora de línea
Menys
Més
- Missatges: 407
19 Des 2016 19:31 #538
per Juanjokyokushin (Associat/da)
Marató BCN 2019: 2h57'40"
Marató de Collserola 2018: 4h04'53"
Mitja Marató Colomenca 2019: 1h24'30"
Cursa dels Nassos 2018: 37'33"
Cross Popular 5k Santa Coloma de Cervelló 2013: 18'47"
www.strava.com/athletes/4035524
Actualitzo amb La Sansi de 5km de Viladecans i la Renault Street Run de 10km de Viladecans
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 2 | 6 | 32 | 19 | 59 | 717 |
| Vicenç | 0 | 3 | 6 | 21 | 27 | 57 | 696 |
| Kiske | 1 | 0 | 4 | 17 | 30 | 52 | 681 |
| Manel59 | 0 | 1 | 8 | 22 | 17 | 48 | 604 |
| JB_dVM72 | 0 | 1 | 5 | 12 | 28 | 46 | 542 |
| Teresa57 | 0 | 0 | 5 | 28 | 9 | 42 | 497 |
| Jordi Mas | 0 | 3 | 6 | 15 | 15 | 39 | 557 |
| arcadi42 | 0 | 3 | 9 | 12 | 13 | 37 | 546 |
| Miguel SBD | 0 | 3 | 5 | 14 | 17 | 39 | 570 |
| Ramon_B | 0 | 0 | 4 | 17 | 13 | 34 | 370 |
| josecarnero | 0 | 1 | 5 | 12 | 15 | 33 | 417 |
| Francesc | 0 | 2 | 9 | 12 | 5 | 28 | 458 |
| Jorfer | 0 | 2 | 12 | 5 | 4 | 23 | 452 |
| MindTwist | 0 | 1 | 11 | 9 | 2 | 23 | 408 |
| Xeix | 16 | 2 | 0 | 0 | 3 | 21 | 1.107 |
| NOLO58 | 0 | 0 | 0 | 15 | 8 | 23 | 209 |
| Jaume Baraut | 2 | 2 | 3 | 4 | 6 | 17 | 445 |
| mario.cat | 1 | 0 | 1 | 9 | 6 | 17 | 231 |
| juanjokyokushin | 0 | 1 | 1 | 7 | 6 | 15 | 207 |
| joregar | 0 | 0 | 6 | 3 | 5 | 14 | 216 |
| DaniRSabater | 0 | 0 | 2 | 9 | 3 | 14 | 164 |
| Joan | 1 | 0 | 1 | 5 | 5 | 14 | 125 |
| RunnerSantBoi | 0 | 1 | 1 | 1 | 7 | 10 | 160 |
| Vladi | 0 | 0 | 0 | 7 | 2 | 9 | 91 |
| Periku | 0 | 0 | 2 | 4 | 3 | 9 | 102 |
| Socanna | 0 | 1 | 3 | 1 | 3 | 8 | 155 |
| Tete Xavi | 0 | 1 | 3 | 2 | 2 | 8 | 144 |
| Pere Roura | 0 | 1 | 1 | 3 | 2 | 7 | 124 |
| Biel54 | 1 | 1 | 3 | 0 | 1 | 6 | 176 |
| jospon | 0 | 1 | 1 | 2 | 1 | 5 | 95 |
| Cris | 0 | 0 | 0 | 0 | 5 | 5 | 27 |
| curat | 0 | 1 | 2 | 0 | 1 | 4 | 105 |
| Xik3ta | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Toni VLC | 0 | 0 | 2 | 1 | 1 | 4 | 67 |
| JoanDeGracia | 0 | 0 | 0 | 2 | 0 | 2 | 20 |
| Luzyan54 | 0 | 0 | 0 | 1 | 1 | 2 | 12 |
| Cayu | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
| Nachosboy | 0 | 0 | 0 | 0 | 1 | 1 | 1 |
Marató BCN 2019: 2h57'40"
Marató de Collserola 2018: 4h04'53"
Mitja Marató Colomenca 2019: 1h24'30"
Cursa dels Nassos 2018: 37'33"
Cross Popular 5k Santa Coloma de Cervelló 2013: 18'47"
www.strava.com/athletes/4035524
Please Entra or Crear compte to join the conversation.
- Vicenç
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- Associat/da
- Fora de línea
Menys
Més
- Missatges: 521
19 Des 2016 22:40 #539
per Vicenç (Associat/da)
El dia d’ahir no ha tornat, el dia d’avui no crec que ho faci.
Afageixo Sant Quirze Valles (17-12, 5 km) i La Sagrera (18-12, 10 km).
[/quote]
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 2 | 6 | 32 | 19 | 59 | 717 |
| Vicenç | 0 | 3 | 6 | 22 | 28 | 59 | 711 |
| Kiske | 1 | 0 | 4 | 17 | 30 | 52 | 681 |
| Manel59 | 0 | 1 | 8 | 22 | 17 | 48 | 604 |
| JB_dVM72 | 0 | 1 | 5 | 12 | 28 | 46 | 542 |
| Teresa57 | 0 | 0 | 5 | 28 | 9 | 42 | 497 |
| Jordi Mas | 0 | 3 | 6 | 15 | 15 | 39 | 557 |
| arcadi42 | 0 | 3 | 9 | 12 | 13 | 37 | 546 |
| Miguel SBD | 0 | 3 | 5 | 14 | 17 | 39 | 570 |
| Ramon_B | 0 | 0 | 4 | 17 | 13 | 34 | 370 |
| josecarnero | 0 | 1 | 5 | 12 | 15 | 33 | 417 |
| Francesc | 0 | 2 | 9 | 12 | 5 | 28 | 458 |
| Jorfer | 0 | 2 | 12 | 5 | 4 | 23 | 452 |
| MindTwist | 0 | 1 | 11 | 9 | 2 | 23 | 408 |
| Xeix | 16 | 2 | 0 | 0 | 3 | 21 | 1.107 |
| NOLO58 | 0 | 0 | 0 | 15 | 8 | 23 | 209 |
| Jaume Baraut | 2 | 2 | 3 | 4 | 6 | 17 | 445 |
| mario.cat | 1 | 0 | 1 | 9 | 6 | 17 | 231 |
| juanjokyokushin | 0 | 1 | 1 | 7 | 6 | 15 | 207 |
| joregar | 0 | 0 | 6 | 3 | 5 | 14 | 216 |
| DaniRSabater | 0 | 0 | 2 | 9 | 3 | 14 | 164 |
| Joan | 1 | 0 | 1 | 5 | 5 | 14 | 125 |
| RunnerSantBoi | 0 | 1 | 1 | 1 | 7 | 10 | 160 |
| Vladi | 0 | 0 | 0 | 7 | 2 | 9 | 91 |
| Periku | 0 | 0 | 2 | 4 | 3 | 9 | 102 |
| Socanna | 0 | 1 | 3 | 1 | 3 | 8 | 155 |
| Tete Xavi | 0 | 1 | 3 | 2 | 2 | 8 | 144 |
| Pere Roura | 0 | 1 | 1 | 3 | 2 | 7 | 124 |
| Biel54 | 1 | 1 | 3 | 0 | 1 | 6 | 176 |
| jospon | 0 | 1 | 1 | 2 | 1 | 5 | 95 |
| Cris | 0 | 0 | 0 | 0 | 5 | 5 | 27 |
| curat | 0 | 1 | 2 | 0 | 1 | 4 | 105 |
| Xik3ta | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Toni VLC | 0 | 0 | 2 | 1 | 1 | 4 | 67 |
| JoanDeGracia | 0 | 0 | 0 | 2 | 0 | 2 | 20 |
| Luzyan54 | 0 | 0 | 0 | 1 | 1 | 2 | 12 |
| Cayu | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
| Nachosboy | 0 | 0 | 0 | 0 | 1 | 1 | 1 |
[/quote]
El dia d’ahir no ha tornat, el dia d’avui no crec que ho faci.
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- Kiske
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- Visitant
- Fora de línea
Menys
Més
- Missatges: 652
22 Des 2016 16:02 #540
per Kiske (Visitant)
Milla: 7'44'' Ripollet '11
5km. 22'52'' Canovelles '16
10km. 46'44'' Granollers'12
Mitja: 1h48'20'' Mitja Mataró'12-Montornes'13
30 km. 2h55'58'' Maratest
Marato: 4h26'38''...
Relleu ELAskamot - 12 Kms.
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 0 | 2 | 6 | 32 | 19 | 59 | 717 |
| Vicenç | 0 | 3 | 6 | 22 | 28 | 59 | 711 |
| Kiske | 1 | 0 | 4 | 17 | 31 | 54 | 693 |
| Manel59 | 0 | 1 | 8 | 22 | 17 | 48 | 604 |
| JB_dVM72 | 0 | 1 | 5 | 12 | 28 | 46 | 542 |
| Teresa57 | 0 | 0 | 5 | 28 | 9 | 42 | 497 |
| Jordi Mas | 0 | 3 | 6 | 15 | 15 | 39 | 557 |
| arcadi42 | 0 | 3 | 9 | 12 | 13 | 37 | 546 |
| Miguel SBD | 0 | 3 | 5 | 14 | 17 | 39 | 570 |
| Ramon_B | 0 | 0 | 4 | 17 | 13 | 34 | 370 |
| josecarnero | 0 | 1 | 5 | 12 | 15 | 33 | 417 |
| Francesc | 0 | 2 | 9 | 12 | 5 | 28 | 458 |
| Jorfer | 0 | 2 | 12 | 5 | 4 | 23 | 452 |
| MindTwist | 0 | 1 | 11 | 9 | 2 | 23 | 408 |
| Xeix | 16 | 2 | 0 | 0 | 3 | 21 | 1.107 |
| NOLO58 | 0 | 0 | 0 | 15 | 8 | 23 | 209 |
| Jaume Baraut | 2 | 2 | 3 | 4 | 6 | 17 | 445 |
| mario.cat | 1 | 0 | 1 | 9 | 6 | 17 | 231 |
| juanjokyokushin | 0 | 1 | 1 | 7 | 6 | 15 | 207 |
| joregar | 0 | 0 | 6 | 3 | 5 | 14 | 216 |
| DaniRSabater | 0 | 0 | 2 | 9 | 3 | 14 | 164 |
| Joan | 1 | 0 | 1 | 5 | 5 | 14 | 125 |
| RunnerSantBoi | 0 | 1 | 1 | 1 | 7 | 10 | 160 |
| Vladi | 0 | 0 | 0 | 7 | 2 | 9 | 91 |
| Periku | 0 | 0 | 2 | 4 | 3 | 9 | 102 |
| Socanna | 0 | 1 | 3 | 1 | 3 | 8 | 155 |
| Tete Xavi | 0 | 1 | 3 | 2 | 2 | 8 | 144 |
| Pere Roura | 0 | 1 | 1 | 3 | 2 | 7 | 124 |
| Biel54 | 1 | 1 | 3 | 0 | 1 | 6 | 176 |
| jospon | 0 | 1 | 1 | 2 | 1 | 5 | 95 |
| Cris | 0 | 0 | 0 | 0 | 5 | 5 | 27 |
| curat | 0 | 1 | 2 | 0 | 1 | 4 | 105 |
| Xik3ta | 0 | 0 | 2 | 1 | 0 | 3 | 52 |
| Toni VLC | 0 | 0 | 2 | 1 | 1 | 4 | 67 |
| JoanDeGracia | 0 | 0 | 0 | 2 | 0 | 2 | 20 |
| Luzyan54 | 0 | 0 | 0 | 1 | 1 | 2 | 12 |
| Cayu | 0 | 0 | 0 | 1 | 0 | 1 | 10 |
| Nachosboy | 0 | 0 | 0 | 0 | 1 | 1 | 1 |
Milla: 7'44'' Ripollet '11
5km. 22'52'' Canovelles '16
10km. 46'44'' Granollers'12
Mitja: 1h48'20'' Mitja Mataró'12-Montornes'13
30 km. 2h55'58'' Maratest
Marato: 4h26'38''...
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