Quantes curses heu acabat el 2017

Quantes curses heu acabat el 2017

12 Oct 2017 15:54 #381 per Ramon_B (Associat/da)
Cursa Eurofitness - Can Dragò 10 Qm.
ULTRAMARATOMITJA10000VARISTOTALKMS
Rafa Pérez026221848574
JB_dVM72009122243449
Kiske009122142502
Vicenç036161641564
Ramon_B003132036328
Jorfer02711527407
Arcadi4202312724326
mario.cat11311723389
josecarnero01281021311
Miguel SBD0276520381
Xeix15100218943
sandmann2381115449
juanjokyokushin0146415252
JRDi690025916196
Nolo580006814129,6
Antirco1162111270
Fiber0015511111,7
DaniRSabater0017311102
MindTwist015028192
JoanDeGracia012238146,3
RunnerSantBoi013026120
nachosboys010504144,195
quicu11102000284
[/quote]

690 Curses , 281 deumils / 42 Mitges / 3 Maratons
rbeltra.blogspot.com

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15 Oct 2017 13:15 #382 per Vicenç (Associat/da)
Eurofitness 12/10 10 Km i Correbarri 15/10 10 km.
ULTRAMARATOMITJA10000VARISTOTALKMS
Rafa Pérez026221848574
JB_dVM72009122243449
Kiske009122142502
Vicenç036181643584
Ramon_B003122035318
Jorfer02711527407
Arcadi4202312724326
mario.cat11311723389
josecarnero01281021311
Miguel SBD0276520381
Xeix15100218943
sandmann2381115449
juanjokyokushin0146415252
JRDi690025916196
Nolo580006814129,6
Antirco1162111270
Fiber0015511111,7
DaniRSabater0017311102
MindTwist015028192
JoanDeGracia012238146,3
RunnerSantBoi013026120
nachosboys010504144,195
quicu11102000284
[/quote][/quote]

El dia d’ahir no ha tornat, el dia d’avui no crec que ho faci.

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15 Oct 2017 15:13 #383 per JB_dVM72 (Associat/da)
Correbarri 15/10 10k.
ULTRAMARATOMITJA10000VARISTOTALKMS
Rafa Pérez026221848574
JB_dVM72009132244459
Kiske009122142502
Vicenç036181643584
Ramon_B003122035318
Jorfer02711527407
Arcadi4202312724326
mario.cat11311723389
josecarnero01281021311
Miguel SBD0276520381
Xeix15100218943
sandmann2381115449
juanjokyokushin0146415252
JRDi690025916196
Nolo580006814129,6
Antirco1162111270
Fiber0015511111,7
DaniRSabater0017311102
MindTwist015028192
JoanDeGracia012238146,3
RunnerSantBoi013026120
nachosboys010504144,195
quicu11102000284

3 ultres, 9 maratons, 144 mitges, 197 deumils,
467 curses:  Total 820 curses

1000m. 00:03:24  1000m. socials CoRReDoRS.CaT 2014
5Qm.  00:18:47 Paraduatló ParaSkyGsmes - juliol 2012
10Qm.00:40:27 Cursa de la Mercè 2010
1/2 Marató 01:30:32 Mitja Marató de l'espirall 2010
Marató   ...

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15 Oct 2017 16:31 #384 per Ramon_B (Associat/da)
Correbarri 10 Qm
ULTRAMARATOMITJA10000VARISTOTALKMS
Rafa Pérez026221848574
JB_dVM72009132244459
Kiske009122142502
Vicenç036181643584
Ramon_B003132036328
Jorfer02711527407
Arcadi4202312724326
mario.cat11311723389
josecarnero01281021311
Miguel SBD0276520381
Xeix15100218943
sandmann2381115449
juanjokyokushin0146415252
JRDi690025916196
Nolo580006814129,6
Antirco1162111270
Fiber0015511111,7
DaniRSabater0017311102
MindTwist015028192
JoanDeGracia012238146,3
RunnerSantBoi013026120
nachosboys010504144,195
quicu11102000284

690 Curses , 281 deumils / 42 Mitges / 3 Maratons
rbeltra.blogspot.com

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15 Oct 2017 18:00 #385 per arcadi42 (Associat/da)
Jo també he fet Correbarri.
ULTRAMARATOMITJA10000VARISTOTALKMS
Rafa Pérez026221848574
JB_dVM72009132244459
Kiske009122142502
Vicenç036181643584
Ramon_B003132036328
Jorfer02711527407
Arcadi4202313725336
mario.cat11311723389
josecarnero01281021311
Miguel SBD0276520381
Xeix15100218943
sandmann2381115449
juanjokyokushin0146415252
JRDi690025916196
Nolo580006814129,6
Antirco1162111270
Fiber0015511111,7
DaniRSabater0017311102
MindTwist015028192
JoanDeGracia012238146,3
RunnerSantBoi013026120
nachosboys010504144,195
quicu11102000284

159 maratons (98 diferents, 44 països), 190 mitges, 284 deumils, 973 curses
www.arcadi42.cat

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15 Oct 2017 19:24 #386 per Jorfer (Associat/da)
Un més a Correbarri.
ULTRAMARATOMITJA10000VARISTOTALKMS
Rafa Pérez026221848574
JB_dVM72009132244459
Kiske009122142502
Vicenç036181643584
Ramon_B003132036328
Jorfer02712528417
Arcadi4202313725336
mario.cat11311723389
josecarnero01281021311
Miguel SBD0276520381
Xeix15100218943
sandmann2381115449
juanjokyokushin0146415252
JRDi690025916196
Nolo580006814129,6
Antirco1162111270
Fiber0015511111,7
DaniRSabater0017311102
MindTwist015028192
JoanDeGracia012238146,3
RunnerSantBoi013026120
nachosboys010504144,195
quicu11102000284

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16 Oct 2017 11:23 #387 per Rafa Pérez (Associat/da)
Afageixo la meva 3ª marató de l'any... La Marató del Priorat
ULTRAMARATOMITJA10000VARISTOTALKMS
Rafa Pérez036221848616
JB_dVM72009132244459
Kiske009122142502
Vicenç036181643584
Ramon_B003132036328
Jorfer02712528417
Arcadi4202313725336
mario.cat11311723389
josecarnero01281021311
Miguel SBD0276520381
Xeix15100218943
sandmann2381115449
juanjokyokushin0146415252
JRDi690025916196
Nolo580006814129,6
Antirco1162111270
Fiber0015511111,7
DaniRSabater0017311102
MindTwist015028192
JoanDeGracia012238146,3
RunnerSantBoi013026120
nachosboys010504144,195
quicu11102000284
[/quote]

5k       -     17'02" Cursa 5km d'Empúries (04.05.19)
10k     -     35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja    - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)

historiasdeunrunner.blogspot.com.es/ ...

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18 Oct 2017 16:02 #388 per Kiske (Associat/da)
Cursa Eurofitness -10kms.- i Cursa de la Font del Dimoni a Caldes de Montbui -10kms.-
ULTRAMARATOMITJA10000VARISTOTALKMS
Rafa Pérez036221848616
Kiske009142144522
JB_dVM72009132244459
Vicenç036181643584
Ramon_B003132036328
Jorfer02712528417
Arcadi4202313725336
mario.cat11311723389
josecarnero01281021311
Miguel SBD0276520381
Xeix15100218943
sandmann2381115449
juanjokyokushin0146415252
JRDi690025916196
Nolo580006814129,6
Antirco1162111270
Fiber0015511111,7
DaniRSabater0017311102
MindTwist015028192
JoanDeGracia012238146,3
RunnerSantBoi013026120
nachosboys010504144,195
quicu11102000284

Milla: 7'44'' Ripollet '11
5km. 22'52'' Canovelles '16
10km. 46'44'' Granollers'12
Mitja: 1h48'20'' Mitja Mataró'12-Montornes'13
30 km. 2h55'58'' Maratest
Marato: 4h26'38''...

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22 Oct 2017 13:44 - 22 Oct 2017 14:13 #389 per JB_dVM72 (Associat/da)
Cursa DIR Sant Cugat-Mossos d'Esquadra 10k
ULTRAMARATOMITJA10000VARISTOTALKMS
Rafa Pérez036221848616
JB_dVM72009142245469
Kiske009142144522
Vicenç036181643584
Ramon_B003132036328
Jorfer02712528417
Arcadi4202313725336
mario.cat11311723389
josecarnero01281021311
Miguel SBD0276520381
Xeix15100218943
sandmann2381115449
juanjokyokushin0146415252
JRDi690025916196
Nolo580006814129,6
Antirco1162111270
Fiber0015511111,7
DaniRSabater0017311102
MindTwist015028192
JoanDeGracia012238146,3
RunnerSantBoi013026120
nachosboys010504144,195
quicu11102000284

3 ultres, 9 maratons, 144 mitges, 197 deumils,
467 curses:  Total 820 curses

1000m. 00:03:24  1000m. socials CoRReDoRS.CaT 2014
5Qm.  00:18:47 Paraduatló ParaSkyGsmes - juliol 2012
10Qm.00:40:27 Cursa de la Mercè 2010
1/2 Marató 01:30:32 Mitja Marató de l'espirall 2010
Marató   ...

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22 Oct 2017 16:21 #390 per MIGUEL SBD (Associat/da)
Avui mitja de Mediterrani
ULTRAMARATOMITJA10000VARISTOTALKMS
Rafa Pérez036221848616
JB_dVM72009142245469
Kiske009142144522
Vicenç036181643584
Ramon_B003132036328
Jorfer02712528417
Arcadi4202313725336
mario.cat11311723389
Miguel SBD0286521402
josecarnero01281021311
Xeix15100218943
sandmann2381115449
juanjokyokushin0146415252
JRDi690025916196
Nolo580006814129,6
Antirco1162111270
Fiber0015511111,7
DaniRSabater0017311102
MindTwist015028192
JoanDeGracia012238146,3
RunnerSantBoi013026120
nachosboys010504144,195
quicu11102000284

Cada km serà per tu. 3a sempre amb nosaltres

2h56'58'' marato Barcelona 2010
1h22'24'' mitja  Barcelona 2007
37'17''   10km   Pineda 2007
19'08''  5km La Nostra (Sabadell) 2014
05'27''   milla de Sant Viçens de...

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22 Oct 2017 16:38 #391 per Ramon_B (Associat/da)
Avui doblet al Km de Les Corts (Open i per parelles)
ULTRAMARATOMITJA10000VARISTOTALKMS
Rafa Pérez036221848616
JB_dVM72009142245469
Kiske009142144522
Vicenç036181643584
Ramon_B003132238328
Jorfer02712528417
Arcadi4202313725336
mario.cat11311723389
Miguel SBD0286521402
josecarnero01281021311
Xeix15100218943
sandmann2381115449
juanjokyokushin0146415252
JRDi690025916196
Nolo580006814129,6
Antirco1162111270
Fiber0015511111,7
DaniRSabater0017311102
MindTwist015028192
JoanDeGracia012238146,3
RunnerSantBoi013026120
nachosboys010504144,195
quicu11102000284

690 Curses , 281 deumils / 42 Mitges / 3 Maratons
rbeltra.blogspot.com

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22 Oct 2017 18:17 #392 per Jordi (Associat/da)
Mitja de Mediterrani ;)
ULTRAMARATOMITJA10000VARISTOTALKMS
Rafa Pérez036221848616
JB_dVM72009142245469
Kiske009142144522
Vicenç036181643584
Ramon_B003132238328
Jorfer02712528417
Arcadi4202313725336
mario.cat11311723389
Miguel SBD0286521402
josecarnero01281021311
Xeix15100218943
sandmann2381115449
juanjokyokushin0146415252
JRDi690035917217
Nolo580006814129,6
Antirco1162111270
Fiber0015511111,7
DaniRSabater0017311102
MindTwist015028192
JoanDeGracia012238146,3
RunnerSantBoi013026120
nachosboys010504144,195
quicu11102000284


Salut!
Jordi

* MMP *
3h24 37 Marató - 1h31 07 Mitja - 41:55 10km - 19:49 5km - 5:48 Milla - 3:19,50 1000m - 1:07,23 400m - 14,43 100m || 2h28 53 30km - 1h06 17 15km - 46:55 ECI
* Addicte a l'endorfina des del 18/08/2011 *
JRDi69 en STRAVA
Masses Límits

123

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22 Oct 2017 19:42 #393 per Vicenç (Associat/da)
Santa Margarita i els Monjos10 km (21-10) i Domus Trail Canovelles 17 km (22-10)
ULTRAMARATOMITJA10000VARISTOTALKMS
Rafa Pérez036221848616
JB_dVM72009142245469
Kiske009142144522
Vicenç036191745611
Ramon_B003132238328
Jorfer02712528417
Arcadi4202313725336
mario.cat11311723389
Miguel SBD0286521402
josecarnero01281021311
Xeix15100218943
sandmann2381115449
juanjokyokushin0146415252
JRDi690035917217
Nolo580006814129,6
Antirco1162111270
Fiber0015511111,7
DaniRSabater0017311102
MindTwist015028192
JoanDeGracia012238146,3
RunnerSantBoi013026120
nachosboys010504144,195
quicu11102000284


Salut!
Jordi[/quote]

El dia d’ahir no ha tornat, el dia d’avui no crec que ho faci.

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22 Oct 2017 21:08 #394 per DaniRSabater (Associat/da)
cursa de 10k del mediterrani :)
ULTRAMARATOMITJA10000VARISTOTALKMS
Rafa Pérez036221848616
JB_dVM72009142245469
Kiske009142144522
Vicenç036191745611
Ramon_B003132238328
Jorfer02712528417
Arcadi4202313725336
mario.cat11311723389
Miguel SBD0286521402
josecarnero01281021311
Xeix15100218943
sandmann2381115449
juanjokyokushin0146415252
JRDi690035917217
Nolo580006814129,6
DaniRSabater0018312112
Antirco1162111270
Fiber0015511111,7
MindTwist015028192
JoanDeGracia012238146,3
RunnerSantBoi013026120
nachosboys010504144,195
quicu11102000284

Millors marques
1k:3'11" (1000 Social 2019) (2 curses)
5K:18'24" (Jean bouin 2019) (22 curses)
10k:39'31" (Nassos 2018) (45 curses)
21K:1h50'29" (Mitja BCN 2017) (3 curses)

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22 Oct 2017 21:11 #395 per Xeix (Associat/da)
Marxassa al sac 65km, la 10ena vegada que la faig i 16ena de l'any ja tinc els punts per la CCCR'2017
ULTRAMARATOMITJA10000VARISTOTALKMS
Rafa Pérez036221848616
JB_dVM72009142245469
Kiske009142144522
Vicenç036191745611
Ramon_B003132238328
Jorfer02712528417
Arcadi4202313725336
mario.cat11311723389
Miguel SBD0286521402
josecarnero01281021311
Xeix161002191.008
sandmann2381115449
juanjokyokushin0146415252
JRDi690035917217
Nolo580006814129,6
DaniRSabater0018312112
Antirco1162111270
Fiber0015511111,7
MindTwist015028192
JoanDeGracia012238146,3
RunnerSantBoi013026120
nachosboys010504144,195
quicu11102000284

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23 Oct 2017 13:02 #396 per Jorfer (Associat/da)
Mitja del Mediterrani
ULTRAMARATOMITJA10000VARISTOTALKMS
Rafa Pérez036221848616
JB_dVM72009142245469
Kiske009142144522
Vicenç036191745611
Ramon_B003132238328
Jorfer02812529438
Arcadi4202313725336
mario.cat11311723389
Miguel SBD0286521402
josecarnero01281021311
Xeix161002191.008
sandmann2381115449
juanjokyokushin0146415252
JRDi690035917217
Nolo580006814129,6
DaniRSabater0018312112
Antirco1162111270
Fiber0015511111,7
MindTwist015028192
JoanDeGracia012238146,3
RunnerSantBoi013026120
nachosboys010504144,195
quicu11102000284

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23 Oct 2017 17:34 #397 per NOLO58 (Associat/da)
Actualitzo. Night Run St Antoni de Calonge, Mini Marató Calella de Palafrugell, Sansi Bellaterra, Ametlla Merola, Mediterrani 10 km
ULTRAMARATOMITJA10000VARISTOTALKMS
Rafa Pérez036221848616
JB_dVM72009142245469
Kiske009142144522
Vicenç036191745611
Ramon_B003132238328
Jorfer02812529438
Arcadi4202313725336
mario.cat11311723389
Miguel SBD0286521402
josecarnero01281021311
Xeix161002191.008
sandmann2381115449
juanjokyokushin0146415252
JRDi690035917217
Nolo5800091019173,4
DaniRSabater0018312112
Antirco1162111270
Fiber0015511111,7
MindTwist015028192
JoanDeGracia012238146,3
RunnerSantBoi013026120
nachosboys010504144,195
quicu11102000284

100m 11,7 Serrahima-74; 1K  2:56 Universitària-75; 5K 20:41 Can Dragó-09; 10K  42:08 Mercader-10; Mitja 1:34:48 Gavà-11; Marató 3:28:45 BCN-11; 6 h. pista   57,7 K Can Dragó-10; CBXR-11 22:31:13; 100 Km 15:06:34 Trailwalker-12 Olot-St. Feliu

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24 Oct 2017 12:52 - 24 Oct 2017 12:59 #398 per arcadi42 (Associat/da)
Afegeixo la marató de Venècia. No obro fil d'una marató que ja he fet i em limito a explicar-ho aquí. No podia dir que feia aquesta marató perquè era una sorpresa per al Boix i no podia saber que hi anava. La vam fer tots dos junts i vam acabar en 4:15:43. Per a mi, un bon entrenament per a Nova York...
ULTRAMARATOMITJA10000VARISTOTALKMS
Rafa Pérez036221848616
Vicenç036191745611
JB_dVM72009142245469
Kiske009142144522
Ramon_B003132238328
Jorfer02812529438
Arcadi4203313726378
mario.cat11311723389
Miguel SBD0286521402
josecarnero01281021311
Xeix161002191.008
Nolo5800091019173
JRDi690035917217
sandmann2381115449
juanjokyokushin0146415252
DaniRSabater0018312112
Antirco1162111270
Fiber0015511111
MindTwist015028192
JoanDeGracia012238146
RunnerSantBoi013026120
nachosboys010504144
quicu11102000284

159 maratons (98 diferents, 44 països), 190 mitges, 284 deumils, 973 curses
www.arcadi42.cat

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25 Oct 2017 17:46 #399 per Kiske (Associat/da)
Mitja Marató de Mollerussa
ULTRAMARATOMITJA10000VARISTOTALKMS
Rafa Pérez036221848616
Vicenç036191745611
Kiske0010142145543
JB_dVM72009142245469
Ramon_B003132238328
Jorfer02812529438
Arcadi4203313726378
mario.cat11311723389
Miguel SBD0286521402
josecarnero01281021311
Xeix161002191.008
Nolo5800091019173
JRDi690035917217
sandmann2381115449
juanjokyokushin0146415252
DaniRSabater0018312112
Antirco1162111270
Fiber0015511111
MindTwist015028192
JoanDeGracia012238146
RunnerSantBoi013026120
nachosboys010504144
quicu11102000284

Milla: 7'44'' Ripollet '11
5km. 22'52'' Canovelles '16
10km. 46'44'' Granollers'12
Mitja: 1h48'20'' Mitja Mataró'12-Montornes'13
30 km. 2h55'58'' Maratest
Marato: 4h26'38''...

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29 Oct 2017 12:47 #400 per mario.cat (Associat/da)
Cursa pujada al Castell d'Olérdola 12,2 K's
ULTRAMARATOMITJA10000VARISTOTALKMS
Rafa Pérez036221848616
Vicenç036191745611
Kiske0010142145543
JB_dVM72009142245469
Ramon_B003132238328
Jorfer02812529438
Arcadi4203313726378
mario.cat11311824401
Miguel SBD0286521402
josecarnero01281021311
Xeix161002191.008
Nolo5800091019173
JRDi690035917217
sandmann2381115449
juanjokyokushin0146415252
DaniRSabater0018312112
Antirco1162111270
Fiber0015511111
MindTwist015028192
JoanDeGracia012238146
RunnerSantBoi013026120
nachosboys010504144
quicu11102000284

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