- Missatges: 4009
Quantes curses heu acabat el 2017
Quantes curses heu acabat el 2017
- Jordi
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01 Gen 2018 11:51 - 01 Gen 2018 12:14 #481
per Jordi (Associat/da)
* MMP *
3h24 37 Marató - 1h31 07 Mitja - 41:55 10km - 19:49 5km - 5:48 Milla - 3:19,50 1000m - 1:07,23 400m - 14,43 100m || 2h28 53 30km - 1h06 17 15km - 46:55 ECI
* Addicte a l'endorfina des del 18/08/2011 *
JRDi69 en STRAVA
Masses Límits
123
Bon any i tanquem aquest 2017 
Després repasso si manca alguna, però de moment afegeixo 3: 12K relleu 24h, 5K Sant Silvestre Masnou i 10K Nassos
EDITO: També afegida la Milla de Sarrià 29-10-17 en que vaig fer MMP 
L'he arrodonit a 2Kms, també recordant que no vaig poder sumar la mitja del Prat per retirada
Després repasso si manca alguna, però de moment afegeixo 3: 12K relleu 24h, 5K Sant Silvestre Masnou i 10K Nassos
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 2 | 3 | 6 | 27 | 23 | 61 | 952 |
| Kiske | 0 | 0 | 10 | 16 | 32 | 58 | 686 |
| Vicenç | 0 | 3 | 9 | 21 | 23 | 55 | 737 |
| JB_dVM72 | 0 | 0 | 9 | 16 | 25 | 50 | 528 |
| Ramon_B | 0 | 0 | 3 | 17 | 27 | 47 | 410 |
| Jorfer | 0 | 2 | 10 | 18 | 6 | 36 | 548 |
| Arcadi42 | 0 | 4 | 4 | 15 | 10 | 33 | 485 |
| mario.cat | 1 | 1 | 4 | 13 | 10 | 29 | 470 |
| josecarnero | 0 | 1 | 3 | 12 | 10 | 26 | 372 |
| Xeix | 18 | 1 | 0 | 0 | 3 | 22 | 1.152 |
| Miguel SBD | 0 | 3 | 9 | 6 | 6 | 24 | 469 |
| Nolo58 | 0 | 0 | 0 | 11 | 13 | 24 | 209 |
| juanjokyokushin | 0 | 1 | 5 | 7 | 5 | 18 | 299 |
| DaniRSabater | 0 | 0 | 1 | 10 | 8 | 19 | 172 |
| JRDi69 | 0 | 0 | 3 | 6 | 12 | 21 | 246 |
| sandmann | 2 | 3 | 8 | 1 | 1 | 15 | 449 |
| Antirco | 1 | 1 | 6 | 2 | 1 | 11 | 270 |
| Fiber | 0 | 0 | 1 | 6 | 5 | 12 | 121 |
| MindTwist | 0 | 1 | 5 | 0 | 2 | 8 | 192 |
| JoanDeGracia | 0 | 1 | 2 | 3 | 5 | 11 | 172 |
| RunnerSantBoi | 0 | 1 | 3 | 0 | 2 | 6 | 120 |
| nachosboys | 0 | 1 | 0 | 6 | 1 | 8 | 159 |
| quicu111 | 0 | 2 | 0 | 0 | 0 | 2 | 84 |
L'he arrodonit a 2Kms, també recordant que no vaig poder sumar la mitja del Prat per retirada
JRDi69 va escriure: Amb una mica menys de 4 Kms ja n'he tingut prou per veure que avui no hi havia MMP en mitjà
* MMP *
3h24 37 Marató - 1h31 07 Mitja - 41:55 10km - 19:49 5km - 5:48 Milla - 3:19,50 1000m - 1:07,23 400m - 14,43 100m || 2h28 53 30km - 1h06 17 15km - 46:55 ECI
* Addicte a l'endorfina des del 18/08/2011 *
JRDi69 en STRAVA
Masses Límits
123
Última edició: 01 Gen 2018 12:14 per Jordi.
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- Vicenç
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- Missatges: 521
01 Gen 2018 12:20 #482
per Vicenç (Associat/da)
El dia d’ahir no ha tornat, el dia d’avui no crec que ho faci.
Afegeixo Cronoescalada i 10K Nassos
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 2 | 3 | 6 | 27 | 23 | 61 | 952 |
| Kiske | 0 | 0 | 10 | 16 | 32 | 58 | 686 |
| Vicenç | 0 | 3 | 9 | 22 | 24 | 57 | 747 |
| JB_dVM72 | 0 | 0 | 9 | 16 | 25 | 50 | 528 |
| Ramon_B | 0 | 0 | 3 | 17 | 27 | 47 | 410 |
| Jorfer | 0 | 2 | 10 | 18 | 6 | 36 | 548 |
| Arcadi42 | 0 | 4 | 4 | 15 | 10 | 33 | 485 |
| mario.cat | 1 | 1 | 4 | 13 | 10 | 29 | 470 |
| josecarnero | 0 | 1 | 3 | 12 | 10 | 26 | 372 |
| Xeix | 18 | 1 | 0 | 0 | 3 | 22 | 1.152 |
| Miguel SBD | 0 | 3 | 9 | 6 | 6 | 24 | 469 |
| Nolo58 | 0 | 0 | 0 | 11 | 13 | 24 | 209 |
| juanjokyokushin | 0 | 1 | 5 | 7 | 5 | 18 | 299 |
| DaniRSabater | 0 | 0 | 1 | 10 | 8 | 19 | 172 |
| JRDi69 | 0 | 0 | 3 | 6 | 12 | 21 | 246 |
| sandmann | 2 | 3 | 8 | 1 | 1 | 15 | 449 |
| Antirco | 1 | 1 | 6 | 2 | 1 | 11 | 270 |
| Fiber | 0 | 0 | 1 | 6 | 5 | 12 | 121 |
| MindTwist | 0 | 1 | 5 | 0 | 2 | 8 | 192 |
| JoanDeGracia | 0 | 1 | 2 | 3 | 5 | 11 | 172 |
| RunnerSantBoi | 0 | 1 | 3 | 0 | 2 | 6 | 120 |
| nachosboys | 0 | 1 | 0 | 6 | 1 | 8 | 159 |
| quicu111 | 0 | 2 | 0 | 0 | 0 | 2 | 84 |
El dia d’ahir no ha tornat, el dia d’avui no crec que ho faci.
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- DaniRSabater
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- Missatges: 190
01 Gen 2018 15:24 #483
per DaniRSabater (Associat/da)
Millors marques
1k:3'11" (1000 Social 2019) (2 curses)
5K:18'24" (Jean bouin 2019) (22 curses)
10k:39'31" (Nassos 2018) (45 curses)
21K:1h50'29" (Mitja BCN 2017) (3 curses)
Afegeixo 10K Nassos per acabar l'any
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 2 | 3 | 6 | 27 | 23 | 61 | 952 |
| Kiske | 0 | 0 | 10 | 16 | 32 | 58 | 686 |
| Vicenç | 0 | 3 | 9 | 22 | 24 | 57 | 747 |
| JB_dVM72 | 0 | 0 | 9 | 16 | 25 | 50 | 528 |
| Ramon_B | 0 | 0 | 3 | 17 | 27 | 47 | 410 |
| Jorfer | 0 | 2 | 10 | 18 | 6 | 36 | 548 |
| Arcadi42 | 0 | 4 | 4 | 15 | 10 | 33 | 485 |
| mario.cat | 1 | 1 | 4 | 13 | 10 | 29 | 470 |
| josecarnero | 0 | 1 | 3 | 12 | 10 | 26 | 372 |
| Xeix | 18 | 1 | 0 | 0 | 3 | 22 | 1.152 |
| Miguel SBD | 0 | 3 | 9 | 6 | 6 | 24 | 469 |
| Nolo58 | 0 | 0 | 0 | 11 | 13 | 24 | 209 |
| DaniRSabater | 0 | 0 | 1 | 11 | 8 | 20 | 182 |
| juanjokyokushin | 0 | 1 | 5 | 7 | 5 | 18 | 299 |
| JRDi69 | 0 | 0 | 3 | 6 | 12 | 21 | 246 |
| sandmann | 2 | 3 | 8 | 1 | 1 | 15 | 449 |
| Antirco | 1 | 1 | 6 | 2 | 1 | 11 | 270 |
| Fiber | 0 | 0 | 1 | 6 | 5 | 12 | 121 |
| MindTwist | 0 | 1 | 5 | 0 | 2 | 8 | 192 |
| JoanDeGracia | 0 | 1 | 2 | 3 | 5 | 11 | 172 |
| RunnerSantBoi | 0 | 1 | 3 | 0 | 2 | 6 | 120 |
| nachosboys | 0 | 1 | 0 | 6 | 1 | 8 | 159 |
| quicu111 | 0 | 2 | 0 | 0 | 0 | 2 | 84 |
Millors marques
1k:3'11" (1000 Social 2019) (2 curses)
5K:18'24" (Jean bouin 2019) (22 curses)
10k:39'31" (Nassos 2018) (45 curses)
21K:1h50'29" (Mitja BCN 2017) (3 curses)
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- Jorfer
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- Missatges: 18727
01 Gen 2018 16:19 #484
per Jorfer (Associat/da)
Tanco amb Nassos.
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 2 | 3 | 6 | 27 | 23 | 61 | 952 |
| Kiske | 0 | 0 | 10 | 16 | 32 | 58 | 686 |
| Vicenç | 0 | 3 | 9 | 22 | 24 | 57 | 747 |
| JB_dVM72 | 0 | 0 | 9 | 16 | 25 | 50 | 528 |
| Ramon_B | 0 | 0 | 3 | 17 | 27 | 47 | 410 |
| Jorfer | 0 | 2 | 10 | 19 | 6 | 37 | 558 |
| Arcadi42 | 0 | 4 | 4 | 15 | 10 | 33 | 485 |
| mario.cat | 1 | 1 | 4 | 13 | 10 | 29 | 470 |
| josecarnero | 0 | 1 | 3 | 12 | 10 | 26 | 372 |
| Xeix | 18 | 1 | 0 | 0 | 3 | 22 | 1.152 |
| Miguel SBD | 0 | 3 | 9 | 6 | 6 | 24 | 469 |
| Nolo58 | 0 | 0 | 0 | 11 | 13 | 24 | 209 |
| DaniRSabater | 0 | 0 | 1 | 11 | 8 | 20 | 182 |
| juanjokyokushin | 0 | 1 | 5 | 7 | 5 | 18 | 299 |
| JRDi69 | 0 | 0 | 3 | 6 | 12 | 21 | 246 |
| sandmann | 2 | 3 | 8 | 1 | 1 | 15 | 449 |
| Antirco | 1 | 1 | 6 | 2 | 1 | 11 | 270 |
| Fiber | 0 | 0 | 1 | 6 | 5 | 12 | 121 |
| MindTwist | 0 | 1 | 5 | 0 | 2 | 8 | 192 |
| JoanDeGracia | 0 | 1 | 2 | 3 | 5 | 11 | 172 |
| RunnerSantBoi | 0 | 1 | 3 | 0 | 2 | 6 | 120 |
| nachosboys | 0 | 1 | 0 | 6 | 1 | 8 | 159 |
| quicu111 | 0 | 2 | 0 | 0 | 0 | 2 | 84 |
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- Rafa Pérez
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- Missatges: 260
01 Gen 2018 16:28 #485
per Rafa Pérez (Associat/da)
5k - 17'02" Cursa 5km d'Empúries (04.05.19)
10k - 35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)
historiasdeunrunner.blogspot.com.es/ ...
Afageixo la llebre a Nassos.
[/quote]
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 2 | 3 | 6 | 28 | 23 | 62 | 962 |
| Kiske | 0 | 0 | 10 | 16 | 32 | 58 | 686 |
| Vicenç | 0 | 3 | 9 | 22 | 24 | 57 | 747 |
| JB_dVM72 | 0 | 0 | 9 | 16 | 25 | 50 | 528 |
| Ramon_B | 0 | 0 | 3 | 17 | 27 | 47 | 410 |
| Jorfer | 0 | 2 | 10 | 19 | 6 | 37 | 558 |
| Arcadi42 | 0 | 4 | 4 | 15 | 10 | 33 | 485 |
| mario.cat | 1 | 1 | 4 | 13 | 10 | 29 | 470 |
| josecarnero | 0 | 1 | 3 | 12 | 10 | 26 | 372 |
| Xeix | 18 | 1 | 0 | 0 | 3 | 22 | 1.152 |
| Miguel SBD | 0 | 3 | 9 | 6 | 6 | 24 | 469 |
| Nolo58 | 0 | 0 | 0 | 11 | 13 | 24 | 209 |
| DaniRSabater | 0 | 0 | 1 | 11 | 8 | 20 | 182 |
| juanjokyokushin | 0 | 1 | 5 | 7 | 5 | 18 | 299 |
| JRDi69 | 0 | 0 | 3 | 6 | 12 | 21 | 246 |
| sandmann | 2 | 3 | 8 | 1 | 1 | 15 | 449 |
| Antirco | 1 | 1 | 6 | 2 | 1 | 11 | 270 |
| Fiber | 0 | 0 | 1 | 6 | 5 | 12 | 121 |
| MindTwist | 0 | 1 | 5 | 0 | 2 | 8 | 192 |
| JoanDeGracia | 0 | 1 | 2 | 3 | 5 | 11 | 172 |
| RunnerSantBoi | 0 | 1 | 3 | 0 | 2 | 6 | 120 |
| nachosboys | 0 | 1 | 0 | 6 | 1 | 8 | 159 |
| quicu111 | 0 | 2 | 0 | 0 | 0 | 2 | 84 |
5k - 17'02" Cursa 5km d'Empúries (04.05.19)
10k - 35'15"-El Tast de La Mitja'16 (29.10.16)
Mitja - 1h 18' 24"-Mitja Marató Barcelona'18 (11.02.18)
Marató - 2h 53' 20"-Zurich Maratón de Barcelona (11.03.18)
historiasdeunrunner.blogspot.com.es/ ...
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- sandmannn
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- Missatges: 1818
01 Gen 2018 18:52 - 01 Gen 2018 18:54 #486
per sandmannn (Associat/da)
10000: 43' 04'' La Llagosta 2017
21097: 1h 36' 20" El Prat 2016
42195: 3h 30' 00'' València 2017
6h: 59,430 km's (58,510?) Martorell 2017
12h: 89,302 km's Can Dragó 2016
Jo ja he fet el meu tancament "en paper i boli". Actualitzo per aquí
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 2 | 3 | 6 | 28 | 23 | 62 | 962 |
| Kiske | 0 | 0 | 10 | 16 | 32 | 58 | 686 |
| Vicenç | 0 | 3 | 9 | 22 | 24 | 57 | 747 |
| JB_dVM72 | 0 | 0 | 9 | 16 | 25 | 50 | 528 |
| Ramon_B | 0 | 0 | 3 | 17 | 27 | 47 | 410 |
| Jorfer | 0 | 2 | 10 | 19 | 6 | 37 | 558 |
| Arcadi42 | 0 | 4 | 4 | 15 | 10 | 33 | 485 |
| mario.cat | 1 | 1 | 4 | 13 | 10 | 29 | 470 |
| josecarnero | 0 | 1 | 3 | 12 | 10 | 26 | 372 |
| Xeix | 18 | 1 | 0 | 0 | 3 | 22 | 1.152 |
| Miguel SBD | 0 | 3 | 9 | 6 | 6 | 24 | 469 |
| Nolo58 | 0 | 0 | 0 | 11 | 13 | 24 | 209 |
| DaniRSabater | 0 | 0 | 1 | 11 | 8 | 20 | 182 |
| juanjokyokushin | 0 | 1 | 5 | 7 | 5 | 18 | 299 |
| JRDi69 | 0 | 0 | 3 | 6 | 12 | 21 | 246 |
| sandmannn | 4 | 7 | 10 | 3 | 3 | 27 | 803 |
| Antirco | 1 | 1 | 6 | 2 | 1 | 11 | 270 |
| Fiber | 0 | 0 | 1 | 6 | 5 | 12 | 121 |
| MindTwist | 0 | 1 | 5 | 0 | 2 | 8 | 192 |
| JoanDeGracia | 0 | 1 | 2 | 3 | 5 | 11 | 172 |
| RunnerSantBoi | 0 | 1 | 3 | 0 | 2 | 6 | 120 |
| nachosboys | 0 | 1 | 0 | 6 | 1 | 8 | 159 |
| quicu111 | 0 | 2 | 0 | 0 | 0 | 2 | 84 |
10000: 43' 04'' La Llagosta 2017
21097: 1h 36' 20" El Prat 2016
42195: 3h 30' 00'' València 2017
6h: 59,430 km's (58,510?) Martorell 2017
12h: 89,302 km's Can Dragó 2016
Última edició: 01 Gen 2018 18:54 per sandmannn.
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- NOLO58
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- Missatges: 98
01 Gen 2018 20:53 #487
per NOLO58 (Associat/da)
100m 11,7 Serrahima-74; 1K 2:56 Universitària-75; 5K 20:41 Can Dragó-09; 10K 42:08 Mercader-10; Mitja 1:34:48 Gavà-11; Marató 3:28:45 BCN-11; 6 h. pista 57,7 K Can Dragó-10; CBXR-11 22:31:13; 100 Km 15:06:34 Trailwalker-12 Olot-St. Feliu
Afegeixo Cronoescalada i La Nostra Sabadell. Bon Any 2018 a tots. Per cert, veig que en aquest ranking parcial, soc l'únic que no ha passat de 10 km en cursa (excepte maratest 15 km). Felicitations als que podeu acumular una quantitat enorme de Kms en cursa
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 2 | 3 | 6 | 28 | 23 | 62 | 962 |
| Kiske | 0 | 0 | 10 | 16 | 32 | 58 | 686 |
| Vicenç | 0 | 3 | 9 | 22 | 24 | 57 | 747 |
| JB_dVM72 | 0 | 0 | 9 | 16 | 25 | 50 | 528 |
| Ramon_B | 0 | 0 | 3 | 17 | 27 | 47 | 410 |
| Jorfer | 0 | 2 | 10 | 19 | 6 | 37 | 558 |
| Arcadi42 | 0 | 4 | 4 | 15 | 10 | 33 | 485 |
| mario.cat | 1 | 1 | 4 | 13 | 10 | 29 | 470 |
| josecarnero | 0 | 1 | 3 | 12 | 10 | 26 | 372 |
| Xeix | 18 | 1 | 0 | 0 | 3 | 22 | 1.152 |
| Miguel SBD | 0 | 3 | 9 | 6 | 6 | 24 | 469 |
| Nolo58 | 0 | 0 | 0 | 11 | 15 | 26 | 220 |
| DaniRSabater | 0 | 0 | 1 | 11 | 8 | 20 | 182 |
| juanjokyokushin | 0 | 1 | 5 | 7 | 5 | 18 | 299 |
| JRDi69 | 0 | 0 | 3 | 6 | 12 | 21 | 246 |
| sandmann | 2 | 3 | 8 | 1 | 1 | 15 | 449 |
| Antirco | 1 | 1 | 6 | 2 | 1 | 11 | 270 |
| Fiber | 0 | 0 | 1 | 6 | 5 | 12 | 121 |
| MindTwist | 0 | 1 | 5 | 0 | 2 | 8 | 192 |
| JoanDeGracia | 0 | 1 | 2 | 3 | 5 | 11 | 172 |
| RunnerSantBoi | 0 | 1 | 3 | 0 | 2 | 6 | 120 |
| nachosboys | 0 | 1 | 0 | 6 | 1 | 8 | 159 |
| quicu111 | 0 | 2 | 0 | 0 | 0 | 2 | 84 |
100m 11,7 Serrahima-74; 1K 2:56 Universitària-75; 5K 20:41 Can Dragó-09; 10K 42:08 Mercader-10; Mitja 1:34:48 Gavà-11; Marató 3:28:45 BCN-11; 6 h. pista 57,7 K Can Dragó-10; CBXR-11 22:31:13; 100 Km 15:06:34 Trailwalker-12 Olot-St. Feliu
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- Ramon_B
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- Missatges: 694
03 Gen 2018 09:32 #488
per Ramon_B (Associat/da)
754 Curses, 307 deumils / 42 Mitges / 3 Maratons
rbeltra.blogspot.com
Afegeixo Cursa dels Nassos (Barcelona)
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 2 | 3 | 6 | 28 | 23 | 62 | 962 |
| Kiske | 0 | 0 | 10 | 16 | 32 | 58 | 686 |
| Vicenç | 0 | 3 | 9 | 22 | 24 | 57 | 747 |
| JB_dVM72 | 0 | 0 | 9 | 16 | 25 | 50 | 528 |
| Ramon_B | 0 | 0 | 3 | 18 | 27 | 48 | 420 |
| Jorfer | 0 | 2 | 10 | 19 | 6 | 37 | 558 |
| Arcadi42 | 0 | 4 | 4 | 15 | 10 | 33 | 485 |
| mario.cat | 1 | 1 | 4 | 13 | 10 | 29 | 470 |
| josecarnero | 0 | 1 | 3 | 12 | 10 | 26 | 372 |
| Xeix | 18 | 1 | 0 | 0 | 3 | 22 | 1.152 |
| Miguel SBD | 0 | 3 | 9 | 6 | 6 | 24 | 469 |
| Nolo58 | 0 | 0 | 0 | 11 | 15 | 26 | 220 |
| DaniRSabater | 0 | 0 | 1 | 11 | 8 | 20 | 182 |
| juanjokyokushin | 0 | 1 | 5 | 7 | 5 | 18 | 299 |
| JRDi69 | 0 | 0 | 3 | 6 | 12 | 21 | 246 |
| sandmann | 2 | 3 | 8 | 1 | 1 | 15 | 449 |
| Antirco | 1 | 1 | 6 | 2 | 1 | 11 | 270 |
| Fiber | 0 | 0 | 1 | 6 | 5 | 12 | 121 |
| MindTwist | 0 | 1 | 5 | 0 | 2 | 8 | 192 |
| JoanDeGracia | 0 | 1 | 2 | 3 | 5 | 11 | 172 |
| RunnerSantBoi | 0 | 1 | 3 | 0 | 2 | 6 | 120 |
| nachosboys | 0 | 1 | 0 | 6 | 1 | 8 | 159 |
| quicu111 | 0 | 2 | 0 | 0 | 0 | 2 | 84 |
754 Curses, 307 deumils / 42 Mitges / 3 Maratons
rbeltra.blogspot.com
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- Kiske
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- Missatges: 652
04 Gen 2018 19:41 #489
per Kiske (Visitant)
Milla: 7'44'' Ripollet '11
5km. 22'52'' Canovelles '16
10km. 46'44'' Granollers'12
Mitja: 1h48'20'' Mitja Mataró'12-Montornes'13
30 km. 2h55'58'' Maratest
Marato: 4h26'38''...
Tanco amb Sant Silvestre Badalona i Nassos. Bona temporada pero he quedat curt de kilometres per lo que estic acostumat... Pero he disfrutat mes..
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 2 | 3 | 6 | 28 | 23 | 62 | 962 |
| Kiske | 0 | 0 | 10 | 18 | 32 | 60 | 706 |
| Vicenç | 0 | 3 | 9 | 22 | 24 | 57 | 747 |
| JB_dVM72 | 0 | 0 | 9 | 16 | 25 | 50 | 528 |
| Ramon_B | 0 | 0 | 3 | 18 | 27 | 48 | 420 |
| Jorfer | 0 | 2 | 10 | 19 | 6 | 37 | 558 |
| Arcadi42 | 0 | 4 | 4 | 15 | 10 | 33 | 485 |
| mario.cat | 1 | 1 | 4 | 13 | 10 | 29 | 470 |
| josecarnero | 0 | 1 | 3 | 12 | 10 | 26 | 372 |
| Xeix | 18 | 1 | 0 | 0 | 3 | 22 | 1.152 |
| Miguel SBD | 0 | 3 | 9 | 6 | 6 | 24 | 469 |
| Nolo58 | 0 | 0 | 0 | 11 | 15 | 26 | 220 |
| DaniRSabater | 0 | 0 | 1 | 11 | 8 | 20 | 182 |
| juanjokyokushin | 0 | 1 | 5 | 7 | 5 | 18 | 299 |
| JRDi69 | 0 | 0 | 3 | 6 | 12 | 21 | 246 |
| sandmann | 2 | 3 | 8 | 1 | 1 | 15 | 449 |
| Antirco | 1 | 1 | 6 | 2 | 1 | 11 | 270 |
| Fiber | 0 | 0 | 1 | 6 | 5 | 12 | 121 |
| MindTwist | 0 | 1 | 5 | 0 | 2 | 8 | 192 |
| JoanDeGracia | 0 | 1 | 2 | 3 | 5 | 11 | 172 |
| RunnerSantBoi | 0 | 1 | 3 | 0 | 2 | 6 | 120 |
| nachosboys | 0 | 1 | 0 | 6 | 1 | 8 | 159 |
| quicu111 | 0 | 2 | 0 | 0 | 0 | 2 | 84 |
Milla: 7'44'' Ripollet '11
5km. 22'52'' Canovelles '16
10km. 46'44'' Granollers'12
Mitja: 1h48'20'' Mitja Mataró'12-Montornes'13
30 km. 2h55'58'' Maratest
Marato: 4h26'38''...
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- MindTwist
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- Missatges: 104
07 Gen 2018 13:47 #490
per MindTwist (Visitant)
Afegeixo:
Bombers 10k
Can Mercader-Almeda 10k
DIR GU 10k
Sant Adrià 10k
Besòs-Maresme 10k
Maquinista 10k
Mercè 10k
Correbarri 10k
Mitja Mediterrani
Jean Bouin 10k
RACC 10k
Sagrera 10k
Carrera del pavo d'Àvila 6k
Bombers 10k
Can Mercader-Almeda 10k
DIR GU 10k
Sant Adrià 10k
Besòs-Maresme 10k
Maquinista 10k
Mercè 10k
Correbarri 10k
Mitja Mediterrani
Jean Bouin 10k
RACC 10k
Sagrera 10k
Carrera del pavo d'Àvila 6k
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 2 | 3 | 6 | 28 | 23 | 62 | 962 |
| Kiske | 0 | 0 | 10 | 18 | 32 | 60 | 706 |
| Vicenç | 0 | 3 | 9 | 22 | 24 | 57 | 747 |
| JB_dVM72 | 0 | 0 | 9 | 16 | 25 | 50 | 528 |
| Ramon_B | 0 | 0 | 3 | 18 | 27 | 48 | 420 |
| Jorfer | 0 | 2 | 10 | 19 | 6 | 37 | 558 |
| Arcadi42 | 0 | 4 | 4 | 15 | 10 | 33 | 485 |
| mario.cat | 1 | 1 | 4 | 13 | 10 | 29 | 470 |
| josecarnero | 0 | 1 | 3 | 12 | 10 | 26 | 372 |
| Nolo58 | 0 | 0 | 0 | 11 | 15 | 26 | 220 |
| Miguel SBD | 0 | 3 | 9 | 6 | 6 | 24 | 469 |
| Xeix | 18 | 1 | 0 | 0 | 3 | 22 | 1.152 |
| MindTwist | 0 | 1 | 6 | 11 | 3 | 21 | 329 |
| JRDi69 | 0 | 0 | 3 | 6 | 12 | 21 | 246 |
| DaniRSabater | 0 | 0 | 1 | 11 | 8 | 20 | 182 |
| juanjokyokushin | 0 | 1 | 5 | 7 | 5 | 18 | 299 |
| sandmann | 2 | 3 | 8 | 1 | 1 | 15 | 449 |
| Fiber | 0 | 0 | 1 | 6 | 5 | 12 | 121 |
| Antirco | 1 | 1 | 6 | 2 | 1 | 11 | 270 |
| JoanDeGracia | 0 | 1 | 2 | 3 | 5 | 11 | 172 |
| nachosboys | 0 | 1 | 0 | 6 | 1 | 8 | 159 |
| RunnerSantBoi | 0 | 1 | 3 | 0 | 2 | 6 | 120 |
| quicu111 | 0 | 2 | 0 | 0 | 0 | 2 | 84 |
Please Entra or Crear compte to join the conversation.
- Fiber
-
- Associat/da
- Fora de línea
Menys
Més
- Missatges: 475
09 Gen 2018 14:50 #491
per Fiber (Associat/da)
M.M. (42K: 3:21:17 - 21K: 1:28:54 - 10K: 40:29 - 5K: 19:52)
I jo acabo el any amb menys curses que recordo amb Nassos...
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 2 | 3 | 6 | 28 | 23 | 62 | 962 |
| Kiske | 0 | 0 | 10 | 18 | 32 | 60 | 706 |
| Vicenç | 0 | 3 | 9 | 22 | 24 | 57 | 747 |
| JB_dVM72 | 0 | 0 | 9 | 16 | 25 | 50 | 528 |
| Ramon_B | 0 | 0 | 3 | 18 | 27 | 48 | 420 |
| Jorfer | 0 | 2 | 10 | 19 | 6 | 37 | 558 |
| Arcadi42 | 0 | 4 | 4 | 15 | 10 | 33 | 485 |
| mario.cat | 1 | 1 | 4 | 13 | 10 | 29 | 470 |
| josecarnero | 0 | 1 | 3 | 12 | 10 | 26 | 372 |
| Nolo58 | 0 | 0 | 0 | 11 | 15 | 26 | 220 |
| Miguel SBD | 0 | 3 | 9 | 6 | 6 | 24 | 469 |
| Xeix | 18 | 1 | 0 | 0 | 3 | 22 | 1.152 |
| MindTwist | 0 | 1 | 6 | 11 | 3 | 21 | 329 |
| JRDi69 | 0 | 0 | 3 | 6 | 12 | 21 | 246 |
| DaniRSabater | 0 | 0 | 1 | 11 | 8 | 20 | 182 |
| juanjokyokushin | 0 | 1 | 5 | 7 | 5 | 18 | 299 |
| sandmann | 2 | 3 | 8 | 1 | 1 | 15 | 449 |
| Fiber | 0 | 0 | 1 | 7 | 5 | 13 | 131 |
| Antirco | 1 | 1 | 6 | 2 | 1 | 11 | 270 |
| JoanDeGracia | 0 | 1 | 2 | 3 | 5 | 11 | 172 |
| nachosboys | 0 | 1 | 0 | 6 | 1 | 8 | 159 |
| RunnerSantBoi | 0 | 1 | 3 | 0 | 2 | 6 | 120 |
| quicu111 | 0 | 2 | 0 | 0 | 0 | 2 | 84 |
M.M. (42K: 3:21:17 - 21K: 1:28:54 - 10K: 40:29 - 5K: 19:52)
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- Juanjokyokushin
-
- Associat/da
- Fora de línea
Menys
Més
- Missatges: 407
10 Gen 2018 18:40 - 10 Gen 2018 18:41 #492
per Juanjokyokushin (Associat/da)
Marató BCN 2019: 2h57'40"
Marató de Collserola 2018: 4h04'53"
Mitja Marató Colomenca 2019: 1h24'30"
Cursa dels Nassos 2018: 37'33"
Cross Popular 5k Santa Coloma de Cervelló 2013: 18'47"
www.strava.com/athletes/4035524
Tanco l'any 2017 amb Nassos.
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 2 | 3 | 6 | 28 | 23 | 62 | 962 |
| Kiske | 0 | 0 | 10 | 18 | 32 | 60 | 706 |
| Vicenç | 0 | 3 | 9 | 22 | 24 | 57 | 747 |
| JB_dVM72 | 0 | 0 | 9 | 16 | 25 | 50 | 528 |
| Ramon_B | 0 | 0 | 3 | 18 | 27 | 48 | 420 |
| Jorfer | 0 | 2 | 10 | 19 | 6 | 37 | 558 |
| Arcadi42 | 0 | 4 | 4 | 15 | 10 | 33 | 485 |
| mario.cat | 1 | 1 | 4 | 13 | 10 | 29 | 470 |
| josecarnero | 0 | 1 | 3 | 12 | 10 | 26 | 372 |
| Nolo58 | 0 | 0 | 0 | 11 | 15 | 26 | 220 |
| Miguel SBD | 0 | 3 | 9 | 6 | 6 | 24 | 469 |
| Xeix | 18 | 1 | 0 | 0 | 3 | 22 | 1.152 |
| MindTwist | 0 | 1 | 6 | 11 | 3 | 21 | 329 |
| JRDi69 | 0 | 0 | 3 | 6 | 12 | 21 | 246 |
| DaniRSabater | 0 | 0 | 1 | 11 | 8 | 20 | 182 |
| juanjokyokushin | 0 | 1 | 5 | 8 | 5 | 19 | 309 |
| sandmann | 2 | 3 | 8 | 1 | 1 | 15 | 449 |
| Fiber | 0 | 0 | 1 | 7 | 5 | 13 | 131 |
| Antirco | 1 | 1 | 6 | 2 | 1 | 11 | 270 |
| JoanDeGracia | 0 | 1 | 2 | 3 | 5 | 11 | 172 |
| nachosboys | 0 | 1 | 0 | 6 | 1 | 8 | 159 |
| RunnerSantBoi | 0 | 1 | 3 | 0 | 2 | 6 | 120 |
| quicu111 | 0 | 2 | 0 | 0 | 0 | 2 | 84 |
Marató BCN 2019: 2h57'40"
Marató de Collserola 2018: 4h04'53"
Mitja Marató Colomenca 2019: 1h24'30"
Cursa dels Nassos 2018: 37'33"
Cross Popular 5k Santa Coloma de Cervelló 2013: 18'47"
www.strava.com/athletes/4035524
Última edició: 10 Gen 2018 18:41 per Juanjokyokushin.
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- Jorfer
-
- Associat/da
- Fora de línea
Menys
Més
- Missatges: 18727
10 Gen 2018 18:51 #493
per Jorfer (Associat/da)
S'ha creat el fil del 2018?
No el trobo...
No el trobo...
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- Kiske
-
- Visitant
- Fora de línea
Menys
Més
- Missatges: 652
11 Gen 2018 18:05 #494
per Kiske (Visitant)
Milla: 7'44'' Ripollet '11
5km. 22'52'' Canovelles '16
10km. 46'44'' Granollers'12
Mitja: 1h48'20'' Mitja Mataró'12-Montornes'13
30 km. 2h55'58'' Maratest
Marato: 4h26'38''...
Ja esta! Creat El del 2018. Ara a omplir-ho..
Milla: 7'44'' Ripollet '11
5km. 22'52'' Canovelles '16
10km. 46'44'' Granollers'12
Mitja: 1h48'20'' Mitja Mataró'12-Montornes'13
30 km. 2h55'58'' Maratest
Marato: 4h26'38''...
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- NACHOSBOYS
-
- Associat/da
- Fora de línea
Menys
Més
- Missatges: 1061
12 Gen 2018 07:35 #495
per NACHOSBOYS (Associat/da)
5km: 0:20:12 (Pallejà 2018)
10 km: 0:41:56 (Can Mercader 2016)
Mitja: 1:34:36 (Sitges 2020)
Marató: 3.46:16 (Castelló 2015)
Apunto la meva última. Els 10kms de la Sant Silvestre de Sant Cugat
| ULTRA | MARATO | MITJA | 10000 | VARIS | TOTAL | KMS | |
| Rafa Pérez | 2 | 3 | 6 | 28 | 23 | 62 | 962 |
| Kiske | 0 | 0 | 10 | 18 | 32 | 60 | 706 |
| Vicenç | 0 | 3 | 9 | 22 | 24 | 57 | 747 |
| JB_dVM72 | 0 | 0 | 9 | 16 | 25 | 50 | 528 |
| Ramon_B | 0 | 0 | 3 | 18 | 27 | 48 | 420 |
| Jorfer | 0 | 2 | 10 | 19 | 6 | 37 | 558 |
| Arcadi42 | 0 | 4 | 4 | 15 | 10 | 33 | 485 |
| mario.cat | 1 | 1 | 4 | 13 | 10 | 29 | 470 |
| josecarnero | 0 | 1 | 3 | 12 | 10 | 26 | 372 |
| Nolo58 | 0 | 0 | 0 | 11 | 15 | 26 | 220 |
| Miguel SBD | 0 | 3 | 9 | 6 | 6 | 24 | 469 |
| Xeix | 18 | 1 | 0 | 0 | 3 | 22 | 1.152 |
| MindTwist | 0 | 1 | 6 | 11 | 3 | 21 | 329 |
| JRDi69 | 0 | 0 | 3 | 6 | 12 | 21 | 246 |
| DaniRSabater | 0 | 0 | 1 | 11 | 8 | 20 | 182 |
| juanjokyokushin | 0 | 1 | 5 | 8 | 5 | 19 | 309 |
| sandmann | 2 | 3 | 8 | 1 | 1 | 15 | 449 |
| Fiber | 0 | 0 | 1 | 7 | 5 | 13 | 131 |
| Antirco | 1 | 1 | 6 | 2 | 1 | 11 | 270 |
| JoanDeGracia | 0 | 1 | 2 | 3 | 5 | 11 | 172 |
| nachosboys | 0 | 1 | 0 | 7 | 1 | 8 | 169 |
| RunnerSantBoi | 0 | 1 | 3 | 0 | 2 | 6 | 120 |
| quicu111 | 0 | 2 | 0 | 0 | 0 | 2 | 84 |
5km: 0:20:12 (Pallejà 2018)
10 km: 0:41:56 (Can Mercader 2016)
Mitja: 1:34:36 (Sitges 2020)
Marató: 3.46:16 (Castelló 2015)
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